Рецепт Olive Garden Roasted Butternut Squash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 butternut squash, cubed (about 6 to 8 cups)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butternut squash
0.0g 		oil
27.2g 		salt
6.0g 		wine
236.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.0 0.17 0.17 0.17
Total Fat (g) н/д 27.2 0.0 0.0 27.2 27.2
Carbohydrates (g) н/д 0.0 0.0 6.42 6.42 6.42
Ash (g) н/д 0.0 5.99 0.57 6.55 6.55
Calories (kcal) н/д 240.448 0.0 195.88 436.328 436.328
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 24.5 24.5 24.5
Water (g) н/д 0.0 0.01 204.33 204.34 204.34
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 1.86 1.86 1.86
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0
Calcium (mg) н/д 0.0 1.44 18.88 20.32 20.32
Iron (mg) н/д 0.01 0.02 0.87 0.9 0.9
Magnesium (mg) н/д 0.0 0.06 25.96 26.02 26.02
Phosphorus (mg) н/д 0.0 0.0 47.2 47.2 47.2
Potassium (mg) н/д 0.0 0.48 233.64 234.12 234.12
Sodium (mg) н/д 0.0 2325.48 11.8 2337.28 2337.28
Zinc (mg) н/д 0.0 0.01 0.31 0.31 0.31
Copper (mg) н/д 0.0 0.002 0.024 0.025 0.025
Manganese (mg) н/д н/д 0.006 0.283 0.289 0.289
Selenium (mcg) н/д 0.0 0.0 0.5 0.5 0.5
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д 2.51 0.0 0.0 2.51 2.51
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.0 0.0 0.024 0.024 0.024
Riboflavin (mg) н/д 0.0 0.0 0.047 0.047 0.047
Niacin (mg) н/д 0.0 0.0 0.401 0.401 0.401
Pantothenic acid (mg) н/д 0.0 0.0 0.094 0.094 0.094
Vitamin B-6 (mg) н/д 0.0 0.0 0.118 0.118 0.118
Folate (mcg) н/д 0.0 0.0 2.36 2.36 2.36
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 0.0 11.8 11.8 11.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0 н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0 н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0 н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0 н/д 0.0 0.0
Valine (g) н/д 0.0 0.0 н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0 н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0 н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0 н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0 н/д 0.0 0.0
Proline (g) н/д 0.0 0.0 н/д 0.0 0.0
Serine (g) н/д 0.0 0.0 н/д 0.0 0.0
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.702 н/д н/д 0.702 0.702
Saturated Fat (g) н/д 2.021 0.0 0.0 2.021 2.021
Phytosterols (mg) н/д 68.0 0.0 н/д 68.0 68.0
Monounsaturated Fat (g) н/д 6.183 0.0 0.0 6.183 6.183
Polyunsaturated (g) н/д 17.718 0.0 0.0 17.718 17.718