Рецепт Olive Garden Grilled Chicken and Alfredo Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken breasts 23.2g	pepper 0.0g	salt 0.0g	olive oil 0.75g	pasta 18.9g	cream 20.0g	butter 9.46g	parmesan cheese 5.21g	garlic 0.1g	Всего в порции	Всего в рецепте
Protein (g)	4.84	н/д	н/д	0.0	2.46	0.41	0.08	2.0	0.01	9.8	117.6
Total Fat (g)	2.15	н/д	н/д	0.75	0.29	7.4	7.67	1.49	0.0	19.74	236.88
Carbohydrates (g)	0.0	н/д	н/д	0.0	14.11	0.56	0.01	0.21	0.03	14.92	179.04
Ash (g)	0.23	н/д	н/д	0.0	0.17	0.09	0.2	0.42	0.0	1.11	13.32
Calories (kcal)	39.904	н/д	н/д	6.63	70.119	69.0	67.816	22.448	0.151	276.068	3312.816
Starch (g)	н/д	н/д	н/д	н/д	11.8	н/д	н/д	н/д	н/д	11.8	141.6
Sucrose (g)	н/д	н/д	н/д	н/д	0.09	н/д	н/д	0.01	н/д	0.1	1.2
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.01	н/д	0.03	0.36
Fructose (g)	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.01	н/д	0.03	0.36
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.12
Maltose (g)	н/д	н/д	н/д	н/д	0.37	н/д	н/д	0.01	н/д	0.38	4.56
Alcohol (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.11	н/д	н/д	0.0	1.87	11.54	1.5	1.09	0.06	32.17	386.04
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	н/д	0.0	0.5	0.02	0.01	0.05	0.0	0.58	6.96
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.12
Dietary Fiber (g)	0.0	н/д	н/д	0.0	0.6	0.0	0.0	0.0	0.0	0.6	7.2
Calcium (mg)	2.552	н/д	н/д	0.008	3.969	13.0	2.27	57.76	0.184	79.743	956.916
Iron (mg)	0.17	н/д	н/д	0.0	0.62	0.01	0.0	0.05	0.0	0.86	10.32
Magnesium (mg)	5.8	н/д	н/д	0.0	10.017	1.4	0.189	1.979	0.025	19.411	232.932
Phosphorus (mg)	40.368	н/д	н/д	0.0	35.721	12.4	2.27	37.969	0.155	128.883	1546.596
Potassium (mg)	51.04	н/д	н/д	0.008	42.147	15.0	2.27	6.51	0.407	117.382	1408.584
Sodium (mg)	14.616	н/д	н/д	0.015	1.134	7.6	54.48	79.635	0.017	157.498	1889.976
Zinc (mg)	0.19	н/д	н/д	0.0	0.27	0.05	0.01	0.2	0.0	0.71	8.52
Copper (mg)	0.009	н/д	н/д	0.0	0.055	0.002	0.0	0.013	0.0	0.079	0.948
Manganese (mg)	0.005	н/д	н/д	0.0	0.174	0.0	0.0	0.005	0.002	0.185	2.22
Selenium (mcg)	3.9	н/д	н/д	0.0	11.9	0.1	0.1	0.9	0.0	16.9	202.8
Vitamin A, IU (IU)	19.256	н/д	н/д	0.0	0.0	294.0	236.364	23.021	0.009	572.65	6871.8
Retinol (mcg)	5.568	н/д	н/д	0.0	0.0	81.0	63.465	6.094	0.0	156.127	1873.524
Vitamin A, RAE (mcg_RAE)	5.8	н/д	н/д	0.0	0.0	82.2	64.695	6.25	0.0	158.945	1907.34
Beta Carotene (mcg)	0.0	н/д	н/д	0.0	0.0	14.4	14.944	1.615	0.005	30.964	371.568
Vitamin E (mg)	0.07	н/д	н/д	0.11	0.02	0.21	0.22	0.01	0.0	0.65	7.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	10.4	5.297	н/д	н/д	15.697	188.364
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	0.0	3.402	0.0	0.0	0.0	0.016	3.418	41.016
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.01	н/д	0.0	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.01	0.17	н/д	0.0	н/д	н/д	0.18	2.16
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	н/д	0.0	0.0	0.1	0.0	0.0	0.0	0.2	2.4
Thiamin (mg)	0.014	н/д	н/д	0.0	0.168	0.004	0.001	0.002	0.0	0.189	2.268
Riboflavin (mg)	0.021	н/д	н/д	0.0	0.076	0.022	0.003	0.026	0.0	0.147	1.764
Niacin (mg)	2.299	н/д	н/д	0.0	1.357	0.008	0.004	0.006	0.001	3.674	44.088
Pantothenic acid (mg)	0.186	н/д	н/д	0.0	0.081	0.052	0.01	0.017	0.001	0.347	4.164
Vitamin B-6 (mg)	0.123	н/д	н/д	0.0	0.026	0.006	0.0	0.003	0.001	0.159	1.908
Folate (mcg)	0.928	н/д	н/д	0.0	44.793	0.8	0.284	0.521	0.003	47.329	567.948
Vitamin B-12 (mcg)	0.08	н/д	н/д	0.0	0.0	0.04	0.02	0.12	0.0	0.25	3.0
Choline (mg)	15.6	н/д	н/д	0.0	2.9	3.4	1.8	0.8	0.0	24.4	292.8
Folic acid (mcg)	0.0	н/д	н/д	0.0	41.391	0.0	0.0	0.0	0.0	41.391	496.692
Tryptophan (g)	0.056	н/д	н/д	0.0	0.036	0.006	0.001	0.027	0.0	0.126	1.512
Threonine (g)	0.202	н/д	н/д	0.0	0.087	0.018	0.004	0.076	0.0	0.387	4.644
Isoleucine (g)	0.246	н/д	н/д	0.0	0.096	0.024	0.005	0.103	0.0	0.474	5.688
Leucine (g)	0.355	н/д	н/д	0.0	0.187	0.04	0.008	0.194	0.0	0.784	9.408
Lysine (g)	0.401	н/д	н/д	0.0	0.057	0.032	0.007	0.155	0.0	0.652	7.824
Methionine (g)	0.13	н/д	н/д	0.0	0.028	0.01	0.002	0.053	0.0	0.223	2.676
Cystine (g)	0.063	н/д	н/д	0.0	0.049	0.004	0.001	0.006	0.0	0.123	1.476
Phenylalanine (g)	0.19	н/д	н/д	0.0	0.127	0.02	0.004	0.108	0.0	0.449	5.388
Tyrosine (g)	0.158	н/д	н/д	0.0	0.045	0.02	0.004	0.121	0.0	0.348	4.176
Valine (g)	0.237	н/д	н/д	0.0	0.112	0.028	0.006	0.131	0.0	0.513	6.156
Arginine (g)	0.299	н/д	н/д	0.0	0.089	0.014	0.003	0.082	0.001	0.487	5.844
Histidine (g)	0.146	н/д	н/д	0.0	0.057	0.012	0.002	0.057	0.0	0.274	3.288
Alanine (g)	0.276	н/д	н/д	0.0	0.083	0.014	0.003	0.06	0.0	0.437	5.244
Aspartic acid (g)	0.432	н/д	н/д	0.0	0.117	0.032	0.006	0.139	0.0	0.726	8.712
Glutamic acid (g)	0.715	н/д	н/д	0.0	0.869	0.086	0.017	0.453	0.001	2.141	25.692
Glycine (g)	0.285	н/д	н/д	0.0	0.083	0.008	0.002	0.04	0.0	0.418	5.016
Proline (g)	0.22	н/д	н/д	0.0	0.297	0.04	0.008	0.241	0.0	0.805	9.66
Serine (g)	0.169	н/д	н/д	0.0	0.117	0.022	0.005	0.119	0.0	0.433	5.196
Cholesterol (mg)	14.848	н/д	н/д	0.0	0.0	27.4	20.335	4.583	0.0	67.167	806.004
Trans Fat (g)	0.028	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.028	0.336
Saturated Fat (g)	0.617	н/д	н/д	0.104	0.053	4.606	4.859	0.901	0.0	11.139	133.668
Phytosterols (mg)	н/д	н/д	н/д	1.658	н/д	н/д	н/д	н/д	н/д	1.658	19.896
Monounsaturated Fat (g)	0.886	н/д	н/д	0.547	0.032	2.138	1.988	0.436	0.0	6.028	72.336
Polyunsaturated (g)	0.455	н/д	н/д	0.079	0.106	0.274	0.288	0.061	0.0	1.262	15.144