Рецепт Old World Cornish Hens Baked In Salt - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	garlics 5.22g	rosemary 13.2g	cornish game hens 204.96g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.33	0.64	35.15	н/д	36.13	144.52
Total Fat (g)	0.03	2.01	28.74	н/д	30.77	123.08
Carbohydrates (g)	1.73	8.46	0.0	н/д	10.18	40.72
Ash (g)	0.08	0.86	1.64	н/д	2.58	10.32
Calories (kcal)	7.778	43.692	409.92	н/д	461.39	1845.56
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	3.06	1.23	139.74	н/д	144.03	576.12
Caffeine (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	0.05	н/д	0.0	н/д	0.05	0.2
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	5.6	0.0	н/д	5.7	22.8
Calcium (mg)	9.448	168.96	22.546	н/д	200.954	803.816
Iron (mg)	0.09	3.86	1.6	н/д	5.55	22.2
Magnesium (mg)	1.305	29.04	36.893	н/д	67.238	268.952
Phosphorus (mg)	7.987	9.24	286.944	н/д	304.171	1216.684
Potassium (mg)	20.932	126.06	483.706	н/д	630.698	2522.792
Sodium (mg)	0.887	6.6	125.026	н/д	132.513	530.052
Zinc (mg)	0.06	0.43	2.36	н/д	2.84	11.36
Copper (mg)	0.016	0.073	0.102	н/д	0.191	0.764
Manganese (mg)	0.087	0.247	0.041	н/д	0.375	1.5
Selenium (mcg)	0.7	0.6	24.2	н/д	25.5	102.0
Vitamin A, IU (IU)	0.47	412.896	221.357	н/д	634.723	2538.892
Retinol (mcg)	0.0	0.0	65.587	н/д	65.587	262.348
Vitamin A, RAE (mcg_RAE)	0.0	20.592	65.587	н/д	86.179	344.716
Beta Carotene (mcg)	0.261	н/д	0.0	н/д	0.261	1.044
Vitamin E (mg)	0.0	н/д	0.57	н/д	0.58	2.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.835	н/д	0.0	н/д	0.835	3.34
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.6	8.1	1.0	н/д	10.7	42.8
Thiamin (mg)	0.01	0.067	0.143	н/д	0.221	0.884
Riboflavin (mg)	0.006	0.057	0.348	н/д	0.411	1.644
Niacin (mg)	0.037	0.132	11.642	н/д	11.81	47.24
Pantothenic acid (mg)	0.031	н/д	1.25	н/д	1.282	5.128
Vitamin B-6 (mg)	0.065	0.23	0.615	н/д	0.909	3.636
Folate (mcg)	0.157	40.524	6.149	н/д	46.829	187.316
Vitamin B-12 (mcg)	0.0	0.0	0.68	н/д	0.68	2.72
Choline (mg)	1.2	н/д	н/д	н/д	1.2	4.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.004	н/д	0.389	н/д	0.393	1.572
Threonine (g)	0.008	н/д	1.455	н/д	1.464	5.856
Isoleucine (g)	0.011	н/д	1.742	н/д	1.754	7.016
Leucine (g)	0.016	н/д	2.542	н/д	2.558	10.232
Lysine (g)	0.014	н/д	2.849	н/д	2.863	11.452
Methionine (g)	0.004	н/д	0.922	н/д	0.926	3.704
Cystine (g)	0.004	н/д	0.471	н/д	0.475	1.9
Phenylalanine (g)	0.009	н/д	1.353	н/д	1.362	5.448
Tyrosine (g)	0.004	н/д	1.127	н/д	1.131	4.524
Valine (g)	0.015	н/д	1.701	н/д	1.716	6.864
Arginine (g)	0.033	н/д	2.214	н/д	2.246	8.984
Histidine (g)	0.006	н/д	1.025	н/д	1.031	4.124
Alanine (g)	0.007	н/д	2.07	н/д	2.077	8.308
Aspartic acid (g)	0.026	н/д	3.136	н/д	3.161	12.644
Glutamic acid (g)	0.042	н/д	5.104	н/д	5.146	20.584
Glycine (g)	0.01	н/д	2.337	н/д	2.347	9.388
Proline (g)	0.005	н/д	1.742	н/д	1.747	6.988
Serine (g)	0.01	н/д	1.25	н/д	1.26	5.04
Cholesterol (mg)	0.0	0.0	207.01	н/д	207.01	828.04
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.973	7.973	н/д	8.95	35.8
Phytosterols (mg)	н/д	7.656	н/д	н/д	7.656	30.624
Monounsaturated Fat (g)	0.001	0.397	12.626	н/д	13.023	52.092
Polyunsaturated (g)	0.013	0.309	5.677	н/д	5.999	23.996