Рецепт Old Spaghetti Factory Original Clam Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
14.18g 		garlics
0.87g 		onion
8.25g 		celery
17.8g 		flour
3.91g 		clams
141.67g 		half
161.33g 		thyme
0.06g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.06 0.09 0.12 0.4 0.57 4.78 0.01 0.0 6.14 36.84
Total Fat (g) 11.5 0.0 0.01 0.03 0.04 0.03 18.55 0.0 0.0 30.16 180.96
Carbohydrates (g) 0.01 0.29 0.77 0.53 2.98 0.14 6.94 0.04 0.0 11.69 70.14
Ash (g) 0.3 0.01 0.03 0.13 0.02 2.55 1.08 0.01 1.0 5.13 30.78
Calories (kcal) 101.635 1.296 3.3 2.848 14.22 2.833 209.733 0.161 0.0 336.027 2016.162
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.08 0.02 н/д н/д н/д н/д н/д 0.1 0.6
Glucose (dextrose) (g) н/д н/д 0.16 0.1 н/д н/д н/д н/д н/д 0.26 1.56
Fructose (g) н/д н/д 0.11 0.09 н/д н/д н/д н/д н/д 0.2 1.2
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.51 7.35 16.99 0.47 138.41 129.99 0.0 0.0 295.96 1775.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.35 0.33 0.01 0.0 0.26 0.0 0.0 0.96 5.76
Galactose (g) н/д н/д 0.0 0.12 н/д н/д н/д н/д н/д 0.12 0.72
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 3.402 1.575 1.898 7.12 0.586 18.417 169.4 1.103 0.24 203.739 1222.434
Iron (mg) 0.0 0.01 0.02 0.04 0.18 0.43 0.11 0.07 0.0 0.87 5.22
Magnesium (mg) 0.284 0.218 0.825 1.958 0.859 15.583 16.133 0.128 0.01 35.998 215.988
Phosphorus (mg) 3.402 1.331 2.393 4.272 4.219 161.5 153.267 0.117 0.0 330.501 1983.006
Potassium (mg) 3.402 3.489 12.045 46.28 4.18 211.083 209.733 0.475 0.08 490.767 2944.602
Sodium (mg) 81.648 0.148 0.33 14.24 0.078 304.583 66.147 0.032 387.58 854.786 5128.716
Zinc (mg) 0.01 0.01 0.01 0.02 0.03 0.14 0.82 0.0 0.0 1.06 6.36
Copper (mg) 0.0 0.003 0.003 0.007 0.005 0.553 0.016 0.001 0.0 0.588 3.528
Manganese (mg) 0.0 0.015 0.011 0.018 0.027 0.099 0.0 0.005 0.001 0.174 1.044
Selenium (mcg) 0.1 0.1 0.0 0.1 1.3 5.8 2.9 0.0 0.0 10.4 62.4
Vitamin A, IU (IU) 354.233 0.078 0.165 79.922 0.0 42.5 571.12 2.217 0.0 1050.235 6301.41
Retinol (mcg) 95.114 0.0 0.0 0.0 0.0 12.75 153.267 0.0 0.0 261.131 1566.786
Vitamin A, RAE (mcg_RAE) 96.957 0.0 0.0 3.916 0.0 12.75 156.493 0.111 0.0 270.227 1621.362
Beta Carotene (mcg) 22.397 0.044 0.083 48.06 0.0 0.0 35.493 1.321 0.0 107.397 644.382
Vitamin E (mg) 0.33 0.0 0.0 0.05 0.0 0.44 0.53 0.0 0.0 1.36 8.16
Vitamin D (IU) 7.938 н/д н/д н/д н/д н/д н/д н/д н/д 7.938 47.628
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.139 0.33 50.374 0.703 0.0 0.0 0.503 0.0 52.049 312.294
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.3 0.6 0.6 0.0 1.4 1.5 0.0 0.0 4.3 25.8
Thiamin (mg) 0.001 0.002 0.004 0.004 0.031 0.014 0.065 0.0 0.0 0.121 0.726
Riboflavin (mg) 0.004 0.001 0.002 0.011 0.019 0.028 0.242 0.0 0.0 0.308 1.848
Niacin (mg) 0.006 0.006 0.01 0.057 0.23 0.255 0.129 0.003 0.0 0.696 4.176
Pantothenic acid (mg) 0.016 0.005 0.01 0.045 0.017 0.057 0.468 н/д 0.0 0.617 3.702
Vitamin B-6 (mg) 0.0 0.011 0.01 0.012 0.002 0.014 0.065 0.0 0.0 0.114 0.684
Folate (mcg) 0.425 0.026 1.568 6.408 7.149 2.833 4.84 0.16 0.0 23.409 140.454
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 7.08 0.53 0.0 0.0 7.64 45.84
Choline (mg) 2.7 0.2 0.5 1.1 0.4 18.4 30.2 0.0 0.0 53.5 321.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) 0.001 0.001 0.001 0.002 0.005 н/д 0.065 0.0 0.0 0.074 0.444
Threonine (g) 0.006 0.001 0.002 0.004 0.011 0.0 0.21 0.0 0.0 0.233 1.398
Isoleucine (g) 0.007 0.002 0.001 0.004 0.014 0.0 0.29 0.0 0.0 0.318 1.908
Leucine (g) 0.011 0.003 0.002 0.005 0.028 0.0 0.468 0.0 0.0 0.518 3.108
Lysine (g) 0.01 0.002 0.003 0.005 0.009 0.0 0.387 0.0 0.0 0.417 2.502
Methionine (g) 0.003 0.001 0.0 0.002 0.007 н/д 0.113 н/д 0.0 0.125 0.75
Cystine (g) 0.001 0.001 0.0 0.0 0.009 н/д 0.048 н/д 0.0 0.059 0.354
Phenylalanine (g) 0.006 0.002 0.002 0.004 0.02 0.0 0.226 н/д 0.0 0.259 1.554
Tyrosine (g) 0.006 0.001 0.001 0.002 0.012 0.0 0.226 н/д 0.0 0.247 1.482
Valine (g) 0.009 0.003 0.002 0.005 0.016 0.0 0.323 0.0 0.0 0.357 2.142
Arginine (g) 0.004 0.005 0.008 0.004 0.016 0.0 0.177 н/д 0.0 0.215 1.29
Histidine (g) 0.003 0.001 0.001 0.002 0.009 0.0 0.129 н/д 0.0 0.144 0.864
Alanine (g) 0.004 0.001 0.002 0.004 0.013 0.014 0.161 н/д 0.0 0.199 1.194
Aspartic acid (g) 0.009 0.004 0.007 0.021 0.017 0.0 0.371 н/д 0.0 0.43 2.58
Glutamic acid (g) 0.026 0.007 0.021 0.016 0.136 0.028 1.0 н/д 0.0 1.235 7.41
Glycine (g) 0.003 0.002 0.002 0.004 0.014 0.0 0.097 н/д 0.0 0.122 0.732
Proline (g) 0.011 0.001 0.001 0.004 0.047 н/д 0.468 н/д 0.0 0.531 3.186
Serine (g) 0.007 0.002 0.002 0.004 0.02 0.0 0.258 н/д 0.0 0.292 1.752
Cholesterol (mg) 30.476 0.0 0.0 0.0 0.0 4.25 59.693 0.0 0.0 94.42 566.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.282 0.001 0.003 0.007 0.006 0.0 11.551 0.002 0.0 18.852 113.112
Phytosterols (mg) н/д н/д 1.238 1.068 н/д н/д н/д 0.095 0.0 2.401 14.406
Monounsaturated Fat (g) 2.98 0.0 0.001 0.005 0.004 0.0 5.356 0.0 0.0 8.346 50.076
Polyunsaturated (g) 0.431 0.002 0.002 0.014 0.016 0.014 0.694 0.001 0.0 1.174 7.044