Рецепт Old Fashioned Tapioca Pudding - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		pearl tapioca
76.0g 		milk
732.0g 		salt
1.5g 		eggs
88.0g 		sugar
100.0g 		vanilla
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.14 23.57 0.0 11.07 0.0 0.0 34.79 34.79
Total Fat (g) 0.02 23.79 0.0 8.75 0.0 0.0 32.55 32.55
Carbohydrates (g) 67.4 33.09 0.0 0.68 99.98 0.27 201.41 201.41
Ash (g) 0.08 5.05 1.5 0.76 0.0 0.01 7.39 7.39
Calories (kcal) 272.08 439.2 0.0 125.84 387.0 6.048 1230.168 1230.168
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.1 н/д н/д 0.1 0.1
Glucose (dextrose) (g) н/д 0.0 н/д 0.18 н/д н/д 0.18 0.18
Fructose (g) н/д 0.0 н/д 0.1 н/д н/д 0.1 0.1
Lactose (g) н/д 38.5 н/д 0.1 н/д н/д 38.6 38.6
Maltose (g) н/д 0.0 н/д 0.1 н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.7
Water (g) 8.35 646.5 0.0 66.74 0.03 1.1 722.73 722.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.55 38.5 0.0 0.68 99.91 0.27 141.9 141.9
Galactose (g) н/д 0.0 н/д 0.1 н/д н/д 0.1 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.7 0.7
Calcium (mg) 15.2 827.16 0.36 46.64 1.0 0.231 890.591 890.591
Iron (mg) 1.2 0.22 0.0 1.61 0.01 0.0 3.05 3.05
Magnesium (mg) 0.76 73.2 0.015 10.56 0.0 0.252 84.787 84.787
Phosphorus (mg) 5.32 666.12 0.0 168.08 0.0 0.126 839.646 839.646
Potassium (mg) 8.36 1046.76 0.12 117.92 2.0 3.108 1178.268 1178.268
Sodium (mg) 0.76 292.8 581.37 123.2 0.0 0.189 998.319 998.319
Zinc (mg) 0.09 2.93 0.0 0.98 0.0 0.0 4.0 4.0
Copper (mg) 0.015 0.073 0.0 0.088 0.0 0.001 0.178 0.178
Manganese (mg) 0.084 0.0 0.002 0.035 0.0 0.005 0.125 0.125
Selenium (mcg) 0.6 27.1 0.0 27.9 0.6 0.0 56.2 56.2
Vitamin A, IU (IU) 0.0 746.64 0.0 428.56 0.0 0.0 1175.2 1175.2
Retinol (mcg) 0.0 204.96 0.0 122.32 0.0 0.0 327.28 327.28
Vitamin A, RAE (mcg_RAE) 0.0 204.96 0.0 123.2 0.0 0.0 328.16 328.16
Beta Carotene (mcg) 0.0 36.6 0.0 8.8 0.0 0.0 45.4 45.4
Vitamin E (mg) 0.0 0.44 0.0 0.85 0.0 0.0 1.29 1.29
Vitamin D (IU) н/д 292.8 н/д 30.8 н/д н/д 323.6 323.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 291.28 0.0 0.0 291.28 291.28
Tocopherol, beta (mg) н/д 0.0 н/д 0.02 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.07 н/д 0.44 н/д н/д 0.51 0.51
Tocopherol, delta (mg) н/д 0.0 н/д 0.02 н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.293 0.0 0.062 0.0 0.0 0.355 0.355
Riboflavin (mg) 0.0 1.318 0.0 0.422 0.02 0.002 1.762 1.762
Niacin (mg) 0.0 0.805 0.0 0.062 0.0 0.009 0.876 0.876
Pantothenic acid (mg) 0.106 2.635 0.0 1.267 0.0 0.001 4.01 4.01
Vitamin B-6 (mg) 0.008 0.293 0.0 0.123 0.0 0.001 0.424 0.424
Folate (mcg) 3.04 36.6 0.0 41.36 0.0 0.0 81.0 81.0
Vitamin B-12 (mcg) 0.0 3.22 0.0 1.14 0.0 0.0 4.36 4.36
Choline (mg) 0.9 104.7 0.0 221.0 0.0 н/д 326.6 326.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.586 0.0 0.15 н/д н/д 0.735 0.735
Threonine (g) 0.0 1.025 0.0 0.493 н/д н/д 1.518 1.518
Isoleucine (g) 0.0 1.244 0.0 0.59 н/д н/д 1.834 1.834
Leucine (g) 0.008 1.976 0.0 0.959 н/д н/д 2.943 2.943
Lysine (g) 0.008 1.025 0.0 0.801 н/д н/д 1.833 1.833
Methionine (g) 0.0 0.586 0.0 0.334 н/д н/д 0.92 0.92
Cystine (g) 0.0 0.146 0.0 0.238 н/д н/д 0.384 0.384
Phenylalanine (g) 0.0 1.098 0.0 0.598 н/д н/д 1.696 1.696
Tyrosine (g) 0.0 1.098 0.0 0.44 н/д н/д 1.538 1.538
Valine (g) 0.008 1.391 0.0 0.757 н/д н/д 2.155 2.155
Arginine (g) 0.015 0.586 0.0 0.722 н/д н/д 1.322 1.322
Histidine (g) 0.0 0.586 0.0 0.273 н/д н/д 0.858 0.858
Alanine (g) 0.008 0.732 0.0 0.651 н/д н/д 1.391 1.391
Aspartic acid (g) 0.008 1.757 0.0 1.17 н/д н/д 2.935 2.935
Glutamic acid (g) 0.023 4.758 0.0 1.478 н/д н/д 6.259 6.259
Glycine (g) 0.0 0.586 0.0 0.378 н/д н/д 0.964 0.964
Proline (g) 0.008 2.489 0.0 0.449 н/д н/д 2.945 2.945
Serine (g) 0.008 0.805 0.0 0.854 н/д н/д 1.666 1.666
Cholesterol (mg) 0.0 73.2 0.0 372.24 0.0 0.0 445.44 445.44
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 13.688 0.0 2.728 0.0 0.0 16.424 16.424
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.008 5.929 0.0 3.353 0.0 0.0 9.29 9.29
Polyunsaturated (g) 0.0 1.464 0.0 1.197 0.0 0.0 2.661 2.661