Рецепт Old Fashioned Spice Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake flour
22.83g |
baking soda
0.38g |
salt
0.25g |
cinnamon
0.43g |
cloves
0.09g |
allspice
0.16g |
nutmeg
0.09g |
ginger
0.04g |
butter
9.46g |
maple syrup
53.67g |
buttermilk
20.42g |
egg whites
10.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.87 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.08 | 0.0 | 0.68 | 1.1 | 3.77 | 45.24 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.03 | 0.0 | 7.67 | 0.11 | 0.18 | 0.02 | 8.24 | 98.88 |
Carbohydrates (g) | 17.82 | 0.0 | 0.0 | 0.35 | 0.05 | 0.11 | 0.05 | 0.03 | 0.01 | 36.0 | 0.98 | 0.07 | 55.47 | 665.64 |
Ash (g) | 0.09 | 0.14 | 0.25 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.2 | 0.32 | 0.18 | 0.06 | 1.28 | 15.36 |
Calories (kcal) | 82.657 | 0.0 | 0.0 | 1.07 | 0.283 | 0.416 | 0.481 | 0.13 | 67.816 | 140.07 | 8.167 | 4.86 | 305.95 | 3671.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 30.2 | н/д | 0.01 | 30.21 | 362.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 1.27 | н/д | 0.03 | 1.31 | 15.72 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.47 | н/д | 0.01 | 0.49 | 5.88 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.86 | 0.0 | 0.0 | 0.05 | 0.01 | 0.01 | 0.01 | 0.0 | 1.5 | 17.23 | 18.4 | 8.87 | 48.93 | 587.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.03 | 0.0 | 0.01 | 31.94 | 0.98 | 0.07 | 33.11 | 397.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 3.197 | 0.0 | 0.06 | 4.342 | 0.565 | 1.047 | 0.169 | 0.044 | 2.27 | 35.957 | 23.683 | 0.709 | 72.041 | 864.492 |
Iron (mg) | 1.67 | 0.0 | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.64 | 0.01 | 0.01 | 2.4 | 28.8 |
Magnesium (mg) | 3.653 | 0.0 | 0.003 | 0.26 | 0.231 | 0.214 | 0.168 | 0.069 | 0.189 | 7.513 | 2.246 | 1.114 | 15.659 | 187.908 |
Phosphorus (mg) | 19.408 | 0.0 | 0.0 | 0.277 | 0.092 | 0.179 | 0.195 | 0.056 | 2.27 | 1.073 | 18.171 | 1.519 | 43.24 | 518.88 |
Potassium (mg) | 23.975 | 0.0 | 0.02 | 1.868 | 0.964 | 1.653 | 0.321 | 0.504 | 2.27 | 109.48 | 30.829 | 16.504 | 188.387 | 2260.644 |
Sodium (mg) | 0.457 | 104.88 | 96.895 | 0.043 | 0.213 | 0.122 | 0.015 | 0.012 | 54.48 | 4.83 | 21.438 | 16.808 | 300.191 | 3602.292 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.23 | 0.09 | 0.0 | 2.49 | 29.88 |
Copper (mg) | 0.032 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.038 | 0.002 | 0.002 | 0.077 | 0.924 |
Manganese (mg) | 0.144 | 0.0 | 0.0 | 0.076 | 0.026 | 0.005 | 0.003 | 0.01 | 0.0 | 1.771 | 0.0 | 0.001 | 2.035 | 24.42 |
Selenium (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 2.0 | 4.0 | 48.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.278 | 0.464 | 0.855 | 0.094 | 0.055 | 236.364 | 0.0 | 5.308 | 0.0 | 244.418 | 2933.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 1.429 | 0.0 | 64.895 | 778.74 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.065 | 0.024 | 0.043 | 0.005 | 0.003 | 64.695 | 0.0 | 1.429 | 0.0 | 66.263 | 795.156 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.485 | 0.074 | н/д | 0.015 | 0.033 | 14.944 | 0.0 | 0.204 | 0.0 | 15.755 | 189.06 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 0.0 | 0.01 | 0.22 | 0.0 | 0.01 | 0.0 | 0.26 | 3.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | н/д | н/д | 0.0 | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.685 | 0.0 | 0.0 | 0.962 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.647 | 19.764 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.006 | 0.0 | 0.216 | 2.592 |
Riboflavin (mg) | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.031 | 0.045 | 0.182 | 2.184 |
Niacin (mg) | 1.55 | 0.0 | 0.0 | 0.006 | 0.001 | 0.005 | 0.001 | 0.002 | 0.004 | 0.016 | 0.012 | 0.011 | 1.608 | 19.296 |
Pantothenic acid (mg) | 0.105 | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.01 | 0.021 | 0.057 | 0.019 | 0.215 | 2.58 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.016 | 0.192 |
Folate (mcg) | 42.47 | 0.0 | 0.0 | 0.026 | 0.081 | 0.057 | 0.07 | 0.015 | 0.284 | 0.0 | 1.021 | 0.405 | 44.428 | 533.136 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.01 | 0.07 | 0.84 |
Choline (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.8 | 0.9 | 3.3 | 0.1 | 8.5 | 102.0 |
Folic acid (mcg) | 31.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.51 | 378.12 |
Tryptophan (g) | 0.027 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.008 | 0.013 | 0.05 | 0.6 |
Threonine (g) | 0.053 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.033 | 0.046 | 0.135 | 1.62 |
Isoleucine (g) | 0.071 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.041 | 0.067 | 0.184 | 2.208 |
Leucine (g) | 0.128 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.008 | н/д | 0.067 | 0.103 | 0.307 | 3.684 |
Lysine (g) | 0.066 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.007 | н/д | 0.057 | 0.082 | 0.213 | 2.556 |
Methionine (g) | 0.032 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.016 | 0.041 | 0.091 | 1.092 |
Cystine (g) | 0.041 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.006 | 0.029 | 0.078 | 0.936 |
Phenylalanine (g) | 0.089 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.035 | 0.07 | 0.198 | 2.376 |
Tyrosine (g) | 0.053 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.029 | 0.047 | 0.132 | 1.584 |
Valine (g) | 0.082 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.049 | 0.082 | 0.22 | 2.64 |
Arginine (g) | 0.071 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.027 | 0.066 | 0.167 | 2.004 |
Histidine (g) | 0.039 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.02 | 0.029 | 0.091 | 1.092 |
Alanine (g) | 0.057 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.025 | 0.071 | 0.156 | 1.872 |
Aspartic acid (g) | 0.078 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.053 | 0.124 | 0.262 | 3.144 |
Glutamic acid (g) | 0.619 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.0 | 0.017 | н/д | 0.131 | 0.157 | 0.925 | 11.1 |
Glycine (g) | 0.064 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.014 | 0.042 | 0.123 | 1.476 |
Proline (g) | 0.208 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.0 | 0.008 | н/д | 0.067 | 0.045 | 0.329 | 3.948 |
Serine (g) | 0.098 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.035 | 0.081 | 0.22 | 2.64 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.817 | 0.0 | 21.152 | 253.824 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.002 | 0.005 | 0.004 | 0.024 | 0.001 | 4.859 | 0.021 | 0.112 | 0.0 | 5.057 | 60.684 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.113 | 0.224 | 0.097 | 0.057 | 0.031 | н/д | н/д | н/д | н/д | 0.521 | 6.252 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.003 | 0.0 | 1.988 | 0.032 | 0.051 | 0.0 | 2.094 | 25.128 |
Polyunsaturated (g) | 0.087 | 0.0 | 0.0 | 0.0 | 0.006 | 0.004 | 0.0 | 0.0 | 0.288 | 0.054 | 0.006 | 0.0 | 0.445 | 5.34 |