Рецепт Old Fashioned Soft Pumpkin Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
26.04g |
baking soda
0.38g |
baking powder
0.38g |
cinnamon
0.22g |
nutmeg
0.09g |
salt
0.25g |
sugar
25.0g |
butter
9.46g |
egg
3.67g |
vanilla extract
0.35g |
glaze
5.0g |
sugar
16.67g |
milk
3.81g |
butter
1.18g |
vanilla extract
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.08 | 0.46 | 0.0 | 0.23 | 0.0 | 0.13 | 0.01 | 0.0 | 3.61 | 43.32 |
Total Fat (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 7.67 | 0.36 | 0.0 | 1.0 | 0.02 | 0.04 | 0.96 | 0.0 | 10.34 | 124.08 |
Carbohydrates (g) | 19.87 | 0.0 | 0.0 | 0.17 | 0.05 | 0.0 | 25.0 | 0.01 | 0.03 | 0.04 | 2.87 | 16.6 | 0.19 | 0.0 | 0.04 | 64.87 | 778.44 |
Ash (g) | 0.12 | 0.14 | 0.14 | 0.01 | 0.0 | 0.25 | 0.0 | 0.2 | 0.03 | 0.0 | 0.09 | 0.0 | 0.03 | 0.02 | 0.0 | 1.04 | 12.48 |
Calories (kcal) | 94.792 | 0.0 | 0.0 | 0.535 | 0.481 | 0.0 | 96.75 | 67.816 | 5.243 | 1.008 | 20.85 | 64.833 | 1.601 | 8.485 | 1.008 | 363.403 | 4360.836 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | н/д | н/д | н/д | 0.28 | 3.36 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.2 | н/д | н/д | 0.2 | 2.4 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
Water (g) | 3.1 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | 1.5 | 2.78 | 0.18 | 0.82 | 0.05 | 3.43 | 0.19 | 0.18 | 12.27 | 147.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 12.6 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 24.98 | 0.01 | 0.03 | 0.04 | 1.6 | 16.32 | 0.2 | 0.0 | 0.04 | 43.31 | 519.72 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 3.906 | 0.0 | 0.0 | 2.171 | 0.169 | 0.06 | 0.25 | 2.27 | 1.943 | 0.039 | 10.65 | 0.167 | 4.537 | 0.284 | 0.039 | 26.484 | 317.808 |
Iron (mg) | 1.21 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 1.42 | 17.04 |
Magnesium (mg) | 5.729 | 0.0 | 0.0 | 0.13 | 0.168 | 0.003 | 0.0 | 0.189 | 0.44 | 0.042 | 1.7 | 0.0 | 0.419 | 0.024 | 0.042 | 8.886 | 106.632 |
Phosphorus (mg) | 28.125 | 0.0 | 0.0 | 0.139 | 0.195 | 0.0 | 0.0 | 2.27 | 7.003 | 0.021 | 8.1 | 0.0 | 3.622 | 0.284 | 0.021 | 49.78 | 597.36 |
Potassium (mg) | 27.865 | 0.0 | 0.0 | 0.934 | 0.321 | 0.02 | 0.5 | 2.27 | 4.913 | 0.518 | 5.3 | 0.333 | 5.719 | 0.284 | 0.518 | 49.495 | 593.94 |
Sodium (mg) | 0.521 | 104.88 | 104.88 | 0.022 | 0.015 | 96.895 | 0.0 | 54.48 | 5.133 | 0.032 | 17.0 | 0.167 | 1.678 | 6.816 | 0.032 | 392.549 | 4710.588 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.28 | 3.36 |
Copper (mg) | 0.036 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.624 |
Manganese (mg) | 0.177 | 0.0 | 0.0 | 0.038 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 0.239 | 2.868 |
Selenium (mcg) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 10.7 | 128.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.639 | 0.094 | 0.0 | 0.0 | 236.364 | 17.857 | 0.0 | 1.95 | 0.0 | 7.473 | 29.572 | 0.0 | 293.947 | 3527.364 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 5.097 | 0.0 | 0.55 | 0.0 | 2.211 | 7.94 | 0.0 | 79.264 | 951.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.033 | 0.005 | 0.0 | 0.0 | 64.695 | 5.133 | 0.0 | 0.6 | 0.0 | 2.211 | 8.094 | 0.0 | 80.771 | 969.252 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.243 | 0.015 | 0.0 | 0.0 | 14.944 | 0.367 | 0.0 | 0.1 | 0.0 | 0.076 | 1.87 | 0.0 | 17.614 | 211.368 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.31 | 3.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | 1.283 | н/д | н/д | 0.0 | 1.983 | 0.663 | н/д | 9.225 | 110.7 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.305 | 219.66 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.213 | 2.556 |
Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.003 | 0.018 | 0.0 | 0.004 | 0.003 | 0.007 | 0.0 | 0.0 | 0.168 | 2.016 |
Niacin (mg) | 1.536 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.004 | 0.003 | 0.002 | 0.024 | 0.0 | 0.003 | 0.0 | 0.002 | 1.577 | 18.924 |
Pantothenic acid (mg) | 0.115 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.01 | 0.053 | 0.0 | 0.017 | 0.0 | 0.014 | 0.001 | 0.0 | 0.211 | 2.532 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.019 | 0.228 |
Folate (mcg) | 47.656 | 0.0 | 0.0 | 0.013 | 0.07 | 0.0 | 0.0 | 0.284 | 1.723 | 0.0 | 2.25 | 0.0 | 0.191 | 0.036 | 0.0 | 52.222 | 626.664 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 9.2 | н/д | 1.5 | 0.0 | 0.7 | 0.2 | н/д | 16.1 | 193.2 |
Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 41.504 | 498.048 |
Tryptophan (g) | 0.034 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.006 | н/д | 0.003 | н/д | 0.002 | 0.0 | н/д | 0.046 | 0.552 |
Threonine (g) | 0.073 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.021 | н/д | 0.009 | н/д | 0.003 | 0.0 | н/д | 0.11 | 1.32 |
Isoleucine (g) | 0.094 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.025 | н/д | 0.011 | н/д | 0.007 | 0.001 | н/д | 0.142 | 1.704 |
Leucine (g) | 0.185 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.008 | 0.04 | н/д | 0.017 | н/д | 0.014 | 0.001 | н/д | 0.265 | 3.18 |
Lysine (g) | 0.06 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.033 | н/д | 0.012 | н/д | 0.011 | 0.001 | н/д | 0.124 | 1.488 |
Methionine (g) | 0.047 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.014 | н/д | 0.005 | н/д | 0.003 | 0.0 | н/д | 0.071 | 0.852 |
Cystine (g) | 0.057 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.01 | н/д | 0.005 | н/д | 0.005 | 0.0 | н/д | 0.077 | 0.924 |
Phenylalanine (g) | 0.135 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.025 | н/д | 0.011 | н/д | 0.006 | 0.0 | н/д | 0.182 | 2.184 |
Tyrosine (g) | 0.081 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.018 | н/д | 0.008 | н/д | 0.005 | 0.0 | н/д | 0.117 | 1.404 |
Valine (g) | 0.109 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.032 | н/д | 0.012 | н/д | 0.008 | 0.001 | н/д | 0.168 | 2.016 |
Arginine (g) | 0.109 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.03 | н/д | 0.012 | н/д | 0.004 | 0.0 | н/д | 0.158 | 1.896 |
Histidine (g) | 0.06 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.011 | н/д | 0.005 | н/д | 0.003 | 0.0 | н/д | 0.082 | 0.984 |
Alanine (g) | 0.086 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.027 | н/д | 0.01 | н/д | 0.004 | 0.0 | н/д | 0.13 | 1.56 |
Aspartic acid (g) | 0.115 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.006 | 0.049 | н/д | 0.018 | н/д | 0.012 | 0.001 | н/д | 0.2 | 2.4 |
Glutamic acid (g) | 0.906 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.017 | 0.062 | н/д | 0.05 | н/д | 0.03 | 0.002 | н/д | 1.068 | 12.816 |
Glycine (g) | 0.096 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.016 | н/д | 0.008 | н/д | 0.002 | 0.0 | н/д | 0.125 | 1.5 |
Proline (g) | 0.313 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.008 | 0.019 | н/д | 0.017 | н/д | 0.014 | 0.001 | н/д | 0.371 | 4.452 |
Serine (g) | 0.135 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.036 | н/д | 0.013 | н/д | 0.008 | 0.001 | н/д | 0.198 | 2.376 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 15.51 | 0.0 | 2.85 | 0.0 | 0.191 | 2.544 | 0.0 | 41.43 | 497.16 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.001 | 0.024 | 0.0 | 0.0 | 4.859 | 0.114 | 0.0 | 0.257 | 0.003 | 0.024 | 0.608 | 0.0 | 5.93 | 71.16 |
Phytosterols (mg) | н/д | н/д | н/д | 0.056 | 0.057 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.113 | 1.356 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 1.988 | 0.14 | 0.0 | 0.564 | 0.005 | 0.011 | 0.249 | 0.0 | 2.983 | 35.796 |
Polyunsaturated (g) | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 0.05 | 0.0 | 0.124 | 0.008 | 0.002 | 0.036 | 0.0 | 0.614 | 7.368 |