Рецепт Old Fashioned Sausage And Peppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
13.5g |
garlics
1.31g |
onion
31.08g |
bell peppers
48.79g |
bell peppers
48.79g |
sausages
18.2g |
sausages
18.2g |
wine
88.2g |
oregano
0.06g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.25 | 0.48 | 0.42 | 2.59 | 2.59 | 0.06 | 0.01 | н/д | 6.49 | 25.96 |
Total Fat (g) | 13.5 | 0.01 | 0.02 | 0.15 | 0.08 | 5.7 | 5.7 | 0.0 | 0.01 | н/д | 25.17 | 100.68 |
Carbohydrates (g) | 0.0 | 0.43 | 2.35 | 2.94 | 2.26 | 0.12 | 0.12 | 2.3 | 0.04 | н/д | 10.56 | 42.24 |
Ash (g) | 0.0 | 0.02 | 0.11 | 0.23 | 0.21 | 0.49 | 0.49 | 0.25 | 0.0 | н/д | 1.8 | 7.2 |
Calories (kcal) | 119.34 | 1.944 | 9.946 | 15.125 | 9.758 | 62.972 | 62.972 | 74.97 | 0.191 | н/д | 357.218 | 1428.872 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.22 | 0.0 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.28 | 1.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.7 | 0.95 | 0.57 | н/д | н/д | н/д | 0.0 | н/д | 2.22 | 8.88 |
Fructose (g) | н/д | н/д | 0.63 | 1.1 | 0.55 | н/д | н/д | н/д | 0.0 | н/д | 2.28 | 9.12 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 9.3 | 0.0 | н/д | 9.3 | 37.2 |
Water (g) | 0.0 | 0.76 | 28.36 | 44.99 | 45.81 | 9.3 | 9.3 | 76.28 | 0.0 | н/д | 214.8 | 859.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 1.56 | 2.05 | 1.17 | н/д | н/д | 0.55 | 0.0 | н/д | 5.34 | 21.36 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 1.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.2 | 8.8 |
Calcium (mg) | 0.135 | 2.362 | 6.216 | 3.415 | 4.879 | 3.276 | 3.276 | 7.056 | 0.985 | н/д | 31.6 | 126.4 |
Iron (mg) | 0.08 | 0.02 | 0.08 | 0.21 | 0.17 | 0.21 | 0.21 | 0.41 | 0.03 | н/д | 1.42 | 5.68 |
Magnesium (mg) | 0.0 | 0.326 | 2.797 | 5.855 | 4.879 | 2.548 | 2.548 | 10.584 | 0.169 | н/д | 29.706 | 118.824 |
Phosphorus (mg) | 0.0 | 1.997 | 8.392 | 12.685 | 9.758 | 25.844 | 25.844 | 20.286 | 0.125 | н/д | 104.931 | 419.724 |
Potassium (mg) | 0.135 | 5.233 | 36.985 | 102.947 | 85.383 | 46.046 | 46.046 | 112.014 | 1.043 | н/д | 435.832 | 1743.328 |
Sodium (mg) | 0.27 | 0.222 | 2.486 | 1.952 | 1.464 | 133.042 | 133.042 | 3.528 | 0.009 | н/д | 276.015 | 1104.06 |
Zinc (mg) | 0.0 | 0.02 | 0.04 | 0.12 | 0.06 | 0.33 | 0.33 | 0.12 | 0.0 | н/д | 1.02 | 4.08 |
Copper (mg) | 0.0 | 0.004 | 0.019 | 0.01 | 0.034 | 0.015 | 0.015 | 0.009 | 0.001 | н/д | 0.105 | 0.42 |
Manganese (mg) | 0.0 | 0.022 | 0.025 | 0.054 | 0.059 | 0.011 | 0.011 | 0.115 | 0.003 | н/д | 0.298 | 1.192 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 4.5 | 4.5 | 0.2 | 0.0 | н/д | 9.6 | 38.4 |
Vitamin A, IU (IU) | 0.0 | 0.117 | 0.311 | 1527.615 | 180.523 | 0.0 | 0.0 | 1.764 | 4.314 | н/д | 1714.645 | 6858.58 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 76.6 | 8.782 | 0.0 | 0.0 | 0.0 | 0.216 | н/д | 85.598 | 342.392 |
Beta Carotene (mcg) | 0.0 | 0.065 | 0.311 | 792.35 | 101.483 | н/д | н/д | 0.882 | 2.57 | н/д | 897.661 | 3590.644 |
Vitamin E (mg) | 1.94 | 0.0 | 0.01 | 0.77 | 0.18 | н/д | н/д | 0.0 | 0.01 | н/д | 2.91 | 11.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 1.865 | 24.883 | 166.374 | н/д | н/д | 5.292 | 0.539 | н/д | 199.161 | 796.644 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.0 | 0.07 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.19 | 0.76 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.4 | 1.5 | 62.3 | 39.2 | 0.4 | 0.4 | 0.0 | 0.0 | н/д | 104.2 | 416.8 |
Thiamin (mg) | 0.0 | 0.003 | 0.012 | 0.024 | 0.029 | 0.104 | 0.104 | 0.009 | 0.0 | н/д | 0.285 | 1.14 |
Riboflavin (mg) | 0.0 | 0.001 | 0.006 | 0.044 | 0.015 | 0.031 | 0.031 | 0.026 | 0.0 | н/д | 0.155 | 0.62 |
Niacin (mg) | 0.0 | 0.009 | 0.04 | 0.478 | 0.234 | 0.592 | 0.592 | 0.194 | 0.004 | н/д | 2.143 | 8.572 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.031 | 0.156 | 0.049 | 0.093 | 0.093 | 0.026 | н/д | н/д | 0.456 | 1.824 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.04 | 0.141 | 0.107 | 0.055 | 0.055 | 0.053 | 0.001 | н/д | 0.468 | 1.872 |
Folate (mcg) | 0.0 | 0.039 | 7.148 | 22.443 | 4.879 | 1.456 | 1.456 | 0.882 | 0.171 | н/д | 38.475 | 153.9 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.17 | 0.17 | 0.0 | 0.0 | н/д | 0.33 | 1.32 |
Choline (mg) | 0.0 | 0.3 | 1.7 | 2.7 | 2.7 | н/д | н/д | 5.0 | 0.0 | н/д | 12.5 | 50.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.003 | 0.005 | 0.005 | 0.02 | 0.02 | н/д | н/д | н/д | 0.054 | 0.216 |
Threonine (g) | 0.0 | 0.002 | 0.006 | 0.02 | 0.02 | 0.102 | 0.102 | н/д | н/д | н/д | 0.251 | 1.004 |
Isoleucine (g) | 0.0 | 0.003 | 0.003 | 0.01 | 0.01 | 0.095 | 0.095 | н/д | н/д | н/д | 0.215 | 0.86 |
Leucine (g) | 0.0 | 0.004 | 0.009 | 0.02 | 0.02 | 0.175 | 0.175 | н/д | н/д | н/д | 0.402 | 1.608 |
Lysine (g) | 0.0 | 0.004 | 0.009 | 0.02 | 0.02 | 0.197 | 0.197 | н/д | н/д | н/д | 0.445 | 1.78 |
Methionine (g) | 0.0 | 0.001 | 0.003 | 0.005 | 0.005 | 0.064 | 0.064 | н/д | н/д | н/д | 0.141 | 0.564 |
Cystine (g) | 0.0 | 0.001 | 0.003 | 0.01 | 0.005 | 0.025 | 0.025 | н/д | н/д | н/д | 0.07 | 0.28 |
Phenylalanine (g) | 0.0 | 0.002 | 0.006 | 0.024 | 0.044 | 0.087 | 0.087 | н/д | н/д | н/д | 0.252 | 1.008 |
Tyrosine (g) | 0.0 | 0.001 | 0.003 | 0.005 | 0.005 | 0.075 | 0.075 | н/д | н/д | н/д | 0.163 | 0.652 |
Valine (g) | 0.0 | 0.004 | 0.006 | 0.015 | 0.02 | 0.104 | 0.104 | н/д | н/д | н/д | 0.252 | 1.008 |
Arginine (g) | 0.0 | 0.008 | 0.034 | 0.02 | 0.015 | 0.153 | 0.153 | н/д | н/д | н/д | 0.382 | 1.528 |
Histidine (g) | 0.0 | 0.001 | 0.003 | 0.01 | 0.005 | 0.075 | 0.075 | н/д | н/д | н/д | 0.168 | 0.672 |
Alanine (g) | 0.0 | 0.002 | 0.006 | 0.015 | 0.02 | 0.146 | 0.146 | н/д | н/д | н/д | 0.333 | 1.332 |
Aspartic acid (g) | 0.0 | 0.006 | 0.022 | 0.137 | 0.102 | 0.217 | 0.217 | н/д | н/д | н/д | 0.7 | 2.8 |
Glutamic acid (g) | 0.0 | 0.011 | 0.056 | 0.102 | 0.093 | 0.359 | 0.359 | н/д | н/д | н/д | 0.979 | 3.916 |
Glycine (g) | 0.0 | 0.003 | 0.006 | 0.015 | 0.015 | 0.158 | 0.158 | н/д | н/д | н/д | 0.355 | 1.42 |
Proline (g) | 0.0 | 0.001 | 0.006 | 0.01 | 0.01 | 0.12 | 0.12 | н/д | н/д | н/д | 0.267 | 1.068 |
Serine (g) | 0.0 | 0.002 | 0.006 | 0.024 | 0.024 | 0.1 | 0.1 | н/д | н/д | н/д | 0.258 | 1.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.832 | 13.832 | 0.0 | 0.0 | н/д | 27.664 | 110.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.001 | н/д | 0.015 | 0.029 | 2.051 | 2.051 | 0.0 | 0.002 | н/д | 6.013 | 24.052 |
Phytosterols (mg) | 29.835 | н/д | н/д | н/д | 4.391 | 0.0 | 0.0 | н/д | 0.127 | н/д | 34.353 | 137.412 |
Monounsaturated Fat (g) | 9.85 | 0.0 | н/д | 0.0 | 0.005 | 2.61 | 2.61 | 0.0 | 0.0 | н/д | 15.075 | 60.3 |
Polyunsaturated (g) | 1.42 | 0.003 | н/д | 0.034 | 0.029 | 0.733 | 0.733 | 0.0 | 0.003 | н/д | 2.957 | 11.828 |