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Рецепт Old Fashioned Lemon Pudding Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
eggs
36.96g
flour
7.81g
sugar
50.0g
milk
61.0g
salt
0.38g
lemon juice
15.25g
Всего в порции Всего в рецепте
Protein (g) 4.65 0.81 0.0 2.06 0.0 0.06 7.57 30.28
Total Fat (g) 3.67 0.08 0.0 0.59 0.0 0.0 4.34 17.36
Carbohydrates (g) 0.28 5.96 49.99 3.04 0.0 1.32 60.6 242.4
Ash (g) 0.32 0.04 0.0 0.46 0.37 0.04 1.23 4.92
Calories (kcal) 52.853 28.438 193.5 25.62 0.0 3.813 304.223 1216.892
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д 0.0 н/д н/д 0.04 0.16
Glucose (dextrose) (g) 0.08 н/д н/д 0.0 н/д н/д 0.08 0.32
Fructose (g) 0.04 н/д н/д 0.0 н/д н/д 0.04 0.16
Lactose (g) 0.04 н/д н/д 3.17 н/д н/д 3.21 12.84
Maltose (g) 0.04 н/д н/д 0.0 н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.03 0.93 0.02 54.85 0.0 13.84 97.66 390.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.02 49.96 3.17 0.0 0.37 53.8 215.2
Galactose (g) 0.04 н/д н/д 0.0 н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.3 1.2
Calcium (mg) 19.589 1.172 0.5 72.59 0.09 1.068 95.008 380.032
Iron (mg) 0.68 0.36 0.01 0.02 0.0 0.0 1.07 4.28
Magnesium (mg) 4.435 1.719 0.0 6.71 0.004 0.915 13.783 55.132
Phosphorus (mg) 70.594 8.438 0.0 57.95 0.0 0.915 137.896 551.584
Potassium (mg) 49.526 8.359 1.0 91.5 0.03 18.91 169.326 677.304
Sodium (mg) 51.744 0.156 0.0 26.84 145.343 0.153 224.235 896.94
Zinc (mg) 0.41 0.05 0.0 0.26 0.0 0.01 0.73 2.92
Copper (mg) 0.037 0.011 0.0 0.006 0.0 0.005 0.059 0.236
Manganese (mg) 0.015 0.053 0.0 0.0 0.0 0.002 0.07 0.28
Selenium (mcg) 11.7 2.6 0.3 2.0 0.0 0.0 16.7 66.8
Vitamin A, IU (IU) 179.995 0.0 0.0 119.56 0.0 3.05 302.605 1210.42
Retinol (mcg) 51.374 0.0 0.0 35.38 0.0 0.0 86.754 347.016
Vitamin A, RAE (mcg_RAE) 51.744 0.0 0.0 35.38 0.0 0.153 87.277 349.108
Beta Carotene (mcg) 3.696 0.0 0.0 1.22 0.0 0.458 5.374 21.496
Vitamin E (mg) 0.36 0.0 0.0 0.01 0.0 0.02 0.39 1.56
Vitamin D (IU) 12.936 н/д н/д 31.72 н/д н/д 44.656 178.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 122.338 1.406 0.0 0.0 0.0 1.373 125.116 500.464
Tocopherol, beta (mg) 0.01 0.01 н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.18 0.03 н/д 0.0 н/д н/д 0.21 0.84
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 7.0 7.0 28.0
Thiamin (mg) 0.026 0.062 0.0 0.012 0.0 0.005 0.104 0.416
Riboflavin (mg) 0.177 0.038 0.01 0.116 0.0 0.002 0.343 1.372
Niacin (mg) 0.026 0.461 0.0 0.055 0.0 0.015 0.557 2.228
Pantothenic acid (mg) 0.532 0.034 0.0 0.22 0.0 0.015 0.801 3.204
Vitamin B-6 (mg) 0.052 0.003 0.0 0.024 0.0 0.008 0.087 0.348
Folate (mcg) 17.371 14.297 0.0 3.05 0.0 1.983 36.701 146.804
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.27 0.0 0.0 0.75 3.0
Choline (mg) 92.8 0.8 0.0 10.8 0.0 0.8 105.2 420.8
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.063 0.01 н/д 0.024 0.0 н/д 0.097 0.388
Threonine (g) 0.207 0.022 н/д 0.055 0.0 н/д 0.284 1.136
Isoleucine (g) 0.248 0.028 н/д 0.116 0.0 н/д 0.392 1.568
Leucine (g) 0.403 0.055 н/д 0.232 0.0 н/д 0.69 2.76
Lysine (g) 0.336 0.018 н/д 0.177 0.0 н/д 0.531 2.124
Methionine (g) 0.14 0.014 н/д 0.049 0.0 н/д 0.203 0.812
Cystine (g) 0.1 0.017 н/д 0.073 0.0 н/д 0.19 0.76
Phenylalanine (g) 0.251 0.041 н/д 0.104 0.0 н/д 0.396 1.584
Tyrosine (g) 0.185 0.024 н/д 0.085 0.0 н/д 0.294 1.176
Valine (g) 0.318 0.033 н/д 0.134 0.0 н/д 0.485 1.94
Arginine (g) 0.303 0.033 н/д 0.061 0.0 н/д 0.397 1.588
Histidine (g) 0.115 0.018 н/д 0.049 0.0 н/д 0.181 0.724
Alanine (g) 0.274 0.026 н/д 0.067 0.0 н/д 0.366 1.464
Aspartic acid (g) 0.492 0.034 н/д 0.189 0.0 н/д 0.715 2.86
Glutamic acid (g) 0.621 0.272 н/д 0.476 0.0 н/д 1.369 5.476
Glycine (g) 0.159 0.029 н/д 0.037 0.0 н/д 0.224 0.896
Proline (g) 0.188 0.094 н/д 0.22 0.0 н/д 0.502 2.008
Serine (g) 0.359 0.041 н/д 0.128 0.0 н/д 0.527 2.108
Cholesterol (mg) 156.341 0.0 0.0 3.05 0.0 0.0 159.391 637.564
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.146 0.013 0.0 0.384 0.0 0.0 1.543 6.172
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.408 0.007 0.0 0.171 0.0 0.0 1.586 6.344
Polyunsaturated (g) 0.503 0.032 0.0 0.024 0.0 0.0 0.559 2.236