Рецепт Old Fashioned Hamburgers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
680.39g 		butter
42.6g 		salt
6.0g 		pepper
0.26g 		mustard
2.5g 		paprika
1.05g 		worcestershire sauce
5.73g 		lemon juice
30.5g 		Всего в порции Всего в рецепте
Protein (g) 126.48 0.36 0.0 0.03 0.11 0.15 0.0 0.12 127.26 127.26
Total Fat (g) 102.06 34.55 0.0 0.01 0.1 0.14 0.0 0.0 136.86 136.86
Carbohydrates (g) 0.0 0.03 0.0 0.17 0.13 0.59 1.12 2.63 4.66 4.66
Ash (g) 6.19 0.9 5.99 0.01 0.09 0.07 0.11 0.08 13.45 13.45
Calories (kcal) 1462.839 305.442 0.0 0.663 1.675 3.035 4.469 7.625 1785.747 1785.747
Starch (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Sucrose (g) н/д н/д н/д н/д 0.01 0.01 н/д н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 0.03 н/д н/д 0.04 0.04
Fructose (g) н/д н/д н/д н/д 0.0 0.07 н/д н/д 0.07 0.07
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 447.15 6.76 0.01 0.03 2.07 0.1 4.5 27.67 488.29 488.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.0 0.02 0.11 0.57 0.73 1.46 1.46
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.4 0.0 0.1 0.7 0.7
Calcium (mg) 102.059 10.224 1.44 1.136 1.45 1.859 6.131 2.135 126.433 126.433
Iron (mg) 14.22 0.01 0.02 0.08 0.04 0.25 0.3 0.01 14.92 14.92
Magnesium (mg) 122.47 0.852 0.06 0.504 1.225 1.943 0.745 1.83 129.629 129.629
Phosphorus (mg) 1163.467 10.224 0.0 0.45 2.65 3.623 3.438 1.83 1185.681 1185.681
Potassium (mg) 2007.151 10.224 0.48 3.273 3.45 24.612 45.84 37.82 2132.85 2132.85
Sodium (mg) 449.057 245.376 2325.48 0.114 28.375 0.357 56.154 0.305 3105.219 3105.219
Zinc (mg) 30.48 0.04 0.01 0.0 0.02 0.04 0.01 0.02 30.61 30.61
Copper (mg) 0.476 0.0 0.002 0.003 0.002 0.006 0.011 0.009 0.51 0.51
Manganese (mg) 0.068 0.0 0.006 0.015 0.011 0.009 н/д 0.003 0.111 0.111
Selenium (mcg) 107.5 0.4 0.0 0.0 0.8 0.0 0.0 0.0 108.9 108.9
Vitamin A, IU (IU) 0.0 1064.574 0.0 0.777 1.775 553.718 4.527 6.1 1631.471 1631.471
Retinol (mcg) 0.0 285.846 0.0 0.0 0.0 0.0 0.057 0.0 285.903 285.903
Vitamin A, RAE (mcg_RAE) 0.0 291.384 0.0 0.039 0.1 27.689 0.287 0.305 319.803 319.803
Beta Carotene (mcg) 0.0 67.308 0.0 0.406 0.725 290.63 2.464 0.915 362.447 362.447
Vitamin E (mg) 2.52 0.99 0.0 0.0 0.01 0.31 0.0 0.05 3.88 3.88
Vitamin D (IU) н/д 23.856 н/д н/д н/д н/д н/д н/д 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.533 0.45 138.149 2.75 2.745 144.627 144.627
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 0.05 0.03 н/д н/д 0.1 0.1
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.7 0.7 14.0 15.6 15.6
Thiamin (mg) 0.272 0.004 0.0 0.0 0.009 0.007 0.004 0.009 0.305 0.305
Riboflavin (mg) 1.021 0.013 0.0 0.001 0.001 0.018 0.007 0.003 1.064 1.064
Niacin (mg) 31.638 0.017 0.0 0.003 0.013 0.161 0.04 0.031 31.903 31.903
Pantothenic acid (mg) 3.742 0.047 0.0 н/д 0.008 0.019 н/д 0.031 3.846 3.846
Vitamin B-6 (mg) 2.381 0.0 0.0 0.001 0.002 0.042 0.0 0.015 2.441 2.441
Folate (mcg) 40.823 1.278 0.0 0.026 0.175 1.113 0.458 3.965 47.839 47.839
Vitamin B-12 (mcg) 14.76 0.07 0.0 0.0 0.0 0.0 0.0 0.0 14.84 14.84
Choline (mg) 416.4 8.0 0.0 0.0 0.6 0.5 0.2 1.6 427.2 427.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.68 0.004 0.0 н/д 0.0 н/д н/д н/д 0.685 0.685
Threonine (g) 4.899 0.017 0.0 н/д 0.004 н/д н/д н/д 4.92 4.92
Isoleucine (g) 5.579 0.021 0.0 н/д 0.004 н/д н/д н/д 5.604 5.604
Leucine (g) 9.866 0.034 0.0 н/д 0.008 н/д н/д н/д 9.907 9.907
Lysine (g) 10.478 0.03 0.0 н/д 0.007 н/д н/д н/д 10.515 10.515
Methionine (g) 3.266 0.009 0.0 н/д 0.002 н/д н/д н/д 3.276 3.276
Cystine (g) 1.293 0.004 0.0 н/д 0.002 н/д н/д н/д 1.299 1.299
Phenylalanine (g) 4.899 0.017 0.0 н/д 0.004 н/д н/д н/д 4.92 4.92
Tyrosine (g) 3.878 0.017 0.0 н/д 0.004 н/д н/д н/д 3.899 3.899
Valine (g) 6.192 0.026 0.0 н/д 0.005 н/д н/д н/д 6.222 6.222
Arginine (g) 8.233 0.013 0.0 н/д 0.007 н/д н/д н/д 8.252 8.252
Histidine (g) 4.15 0.009 0.0 н/д 0.003 н/д н/д н/д 4.162 4.162
Alanine (g) 7.893 0.013 0.0 н/д 0.004 н/д н/д н/д 7.91 7.91
Aspartic acid (g) 11.431 0.026 0.0 н/д 0.01 н/д н/д н/д 11.466 11.466
Glutamic acid (g) 18.983 0.077 0.0 н/д 0.019 н/д н/д н/д 19.078 19.078
Glycine (g) 8.505 0.009 0.0 н/д 0.006 н/д н/д н/д 8.519 8.519
Proline (g) 6.396 0.034 0.0 н/д 0.009 н/д н/д н/д 6.439 6.439
Serine (g) 5.035 0.021 0.0 н/д 0.005 н/д н/д н/д 5.061 5.061
Cholesterol (mg) 462.665 91.59 0.0 0.0 0.0 0.0 0.0 0.0 554.255 554.255
Trans Fat (g) 6.396 н/д н/д н/д 0.0 н/д н/д н/д 6.396 6.396
Saturated Fat (g) 39.939 21.884 0.0 0.003 0.006 0.022 0.0 0.0 61.853 61.853
Phytosterols (mg) н/д н/д 0.0 0.239 н/д 1.838 н/д н/д 2.077 2.077
Monounsaturated Fat (g) 44.634 8.955 0.0 0.003 0.066 0.013 0.0 0.0 53.669 53.669
Polyunsaturated (g) 2.926 1.295 0.0 0.003 0.024 0.087 0.0 0.0 4.335 4.335