Рецепт Old Fashioned Frog's Eye Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
8.33g |
flour
0.65g |
salt
0.13g |
pineapple
24.1g |
pineapple
9.64g |
egg
3.67g |
lemon juice
0.85g |
mandarin orange
38.46g |
topping
18.9g |
marshmallows
12.5g |
coconut
1.73g |
maraschino cherries
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.07 | 0.0 | 0.13 | 0.05 | 0.46 | 0.0 | 0.31 | 0.57 | 0.23 | 0.06 | 0.0 | 1.88 | 22.56 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.03 | 0.01 | 0.36 | 0.0 | 0.12 | 2.48 | 0.03 | 0.58 | 0.0 | 3.61 | 43.32 |
Carbohydrates (g) | 8.33 | 0.5 | 0.0 | 3.16 | 1.26 | 0.03 | 0.07 | 5.13 | 4.46 | 10.16 | 0.26 | 0.14 | 33.51 | 402.12 |
Ash (g) | 0.0 | 0.0 | 0.12 | 0.05 | 0.02 | 0.03 | 0.0 | 0.15 | 0.11 | 0.04 | 0.02 | н/д | 0.55 | 6.6 |
Calories (kcal) | 32.25 | 2.369 | 0.0 | 12.049 | 4.82 | 5.243 | 0.212 | 20.385 | 42.336 | 39.75 | 6.136 | 0.55 | 166.099 | 1993.188 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 1.44 | 0.58 | 0.0 | н/д | 2.33 | н/д | н/д | н/д | н/д | 4.35 | 52.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.42 | 0.17 | 0.01 | н/д | 0.82 | н/д | н/д | н/д | н/д | 1.41 | 16.92 |
Fructose (g) | н/д | н/д | н/д | 0.51 | 0.2 | 0.0 | н/д | 0.92 | н/д | н/д | н/д | н/д | 1.64 | 19.68 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.08 | 0.0 | 20.72 | 8.29 | 2.78 | 0.77 | 32.76 | 11.28 | 2.05 | 0.81 | 0.19 | 79.74 | 956.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.33 | 0.0 | 0.0 | 2.37 | 0.95 | 0.03 | 0.02 | 4.07 | 4.46 | 7.2 | 0.11 | 0.13 | 27.66 | 331.92 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 0.083 | 0.098 | 0.03 | 3.133 | 1.253 | 1.943 | 0.059 | 14.231 | 13.419 | 0.375 | 0.243 | 0.18 | 35.047 | 420.564 |
Iron (mg) | 0.0 | 0.03 | 0.0 | 0.07 | 0.03 | 0.07 | 0.0 | 0.06 | 0.02 | 0.03 | 0.04 | 0.0 | 0.35 | 4.2 |
Magnesium (mg) | 0.0 | 0.143 | 0.001 | 2.892 | 1.157 | 0.44 | 0.051 | 4.615 | 1.323 | 0.25 | 0.555 | 0.013 | 11.44 | 137.28 |
Phosphorus (mg) | 0.0 | 0.703 | 0.0 | 1.928 | 0.771 | 7.003 | 0.051 | 7.692 | 13.986 | 1.0 | 1.959 | 0.01 | 35.103 | 421.236 |
Potassium (mg) | 0.167 | 0.696 | 0.01 | 26.266 | 10.507 | 4.913 | 1.051 | 63.846 | 19.089 | 0.625 | 6.171 | 0.07 | 133.411 | 1600.932 |
Sodium (mg) | 0.0 | 0.013 | 48.448 | 0.241 | 0.096 | 5.133 | 0.008 | 0.769 | 13.608 | 10.0 | 0.347 | 0.013 | 78.677 | 944.124 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.04 | 0.0 | 0.03 | 0.02 | 0.01 | 0.02 | 0.0 | 0.16 | 1.92 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.027 | 0.011 | 0.004 | 0.0 | 0.015 | 0.002 | 0.013 | 0.008 | 0.0 | 0.08 | 0.96 |
Manganese (mg) | 0.0 | 0.004 | 0.0 | 0.224 | 0.09 | 0.001 | 0.0 | 0.015 | н/д | 0.001 | 0.026 | н/д | 0.362 | 4.344 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.5 | 0.2 | 0.2 | 0.0 | 2.3 | 27.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 13.977 | 5.591 | 17.857 | 0.17 | 261.923 | 13.986 | 0.0 | 0.0 | н/д | 313.502 | 3762.024 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.723 | 0.289 | 5.133 | 0.008 | 13.077 | 0.756 | 0.0 | 0.0 | 0.007 | 19.993 | 239.916 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 8.434 | 3.374 | 0.367 | 0.025 | 59.615 | 8.505 | 0.0 | 0.0 | 0.09 | 80.41 | 964.92 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.08 | 0.09 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.117 | 0.0 | 0.0 | 0.0 | 12.137 | 0.076 | 53.077 | 0.0 | 0.0 | 0.0 | 0.197 | 65.604 | 787.248 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 11.5 | 4.6 | 0.0 | 0.4 | 10.3 | 0.0 | 0.0 | 0.1 | 0.0 | 26.8 | 321.6 |
Thiamin (mg) | 0.0 | 0.005 | 0.0 | 0.019 | 0.008 | 0.003 | 0.0 | 0.023 | 0.004 | 0.0 | 0.001 | 0.0 | 0.063 | 0.756 |
Riboflavin (mg) | 0.002 | 0.003 | 0.0 | 0.007 | 0.003 | 0.018 | 0.0 | 0.015 | 0.017 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Niacin (mg) | 0.0 | 0.038 | 0.0 | 0.12 | 0.048 | 0.003 | 0.001 | 0.146 | 0.019 | 0.01 | 0.009 | 0.0 | 0.395 | 4.74 |
Pantothenic acid (mg) | 0.0 | 0.003 | 0.0 | 0.051 | 0.02 | 0.053 | 0.001 | 0.085 | н/д | 0.001 | 0.005 | н/д | 0.218 | 2.616 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.027 | 0.011 | 0.005 | 0.0 | 0.031 | 0.004 | 0.0 | 0.001 | 0.0 | 0.078 | 0.936 |
Folate (mcg) | 0.0 | 1.191 | 0.0 | 4.338 | 1.735 | 1.723 | 0.11 | 6.154 | 0.567 | 0.125 | 0.451 | 0.0 | 16.394 | 196.728 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 0.0 | 0.1 | 0.0 | 1.3 | 0.5 | 9.2 | 0.0 | 3.9 | 0.0 | 0.0 | 0.2 | 0.0 | 15.3 | 183.6 |
Folic acid (mcg) | 0.0 | 1.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.002 | 12.024 |
Tryptophan (g) | н/д | 0.001 | 0.0 | 0.002 | 0.001 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.011 | 0.132 |
Threonine (g) | н/д | 0.002 | 0.0 | 0.005 | 0.002 | 0.021 | н/д | 0.008 | н/д | 0.005 | 0.002 | н/д | 0.044 | 0.528 |
Isoleucine (g) | н/д | 0.002 | 0.0 | 0.005 | 0.002 | 0.025 | н/д | 0.008 | н/д | 0.004 | 0.002 | н/д | 0.047 | 0.564 |
Leucine (g) | н/д | 0.005 | 0.0 | 0.005 | 0.002 | 0.04 | н/д | 0.012 | н/д | 0.009 | 0.004 | н/д | 0.076 | 0.912 |
Lysine (g) | н/д | 0.001 | 0.0 | 0.007 | 0.003 | 0.033 | н/д | 0.012 | н/д | 0.01 | 0.003 | н/д | 0.069 | 0.828 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.002 | 0.001 | 0.014 | н/д | 0.0 | н/д | 0.003 | 0.001 | н/д | 0.022 | 0.264 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.002 | 0.001 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.016 | 0.192 |
Phenylalanine (g) | н/д | 0.003 | 0.0 | 0.005 | 0.002 | 0.025 | н/д | 0.008 | н/д | 0.005 | 0.003 | н/д | 0.051 | 0.612 |
Tyrosine (g) | н/д | 0.002 | 0.0 | 0.005 | 0.002 | 0.018 | н/д | 0.008 | н/д | 0.001 | 0.002 | н/д | 0.038 | 0.456 |
Valine (g) | н/д | 0.003 | 0.0 | 0.005 | 0.002 | 0.032 | н/д | 0.008 | н/д | 0.006 | 0.003 | н/д | 0.058 | 0.696 |
Arginine (g) | н/д | 0.003 | 0.0 | 0.005 | 0.002 | 0.03 | н/д | 0.027 | н/д | 0.019 | 0.01 | н/д | 0.095 | 1.14 |
Histidine (g) | н/д | 0.001 | 0.0 | 0.002 | 0.001 | 0.011 | н/д | 0.004 | н/д | 0.003 | 0.001 | н/д | 0.024 | 0.288 |
Alanine (g) | н/д | 0.002 | 0.0 | 0.007 | 0.003 | 0.027 | н/д | 0.012 | н/д | 0.023 | 0.003 | н/д | 0.076 | 0.912 |
Aspartic acid (g) | н/д | 0.003 | 0.0 | 0.029 | 0.012 | 0.049 | н/д | 0.05 | н/д | 0.015 | 0.006 | н/д | 0.163 | 1.956 |
Glutamic acid (g) | н/д | 0.023 | 0.0 | 0.019 | 0.008 | 0.062 | н/д | 0.023 | н/д | 0.026 | 0.013 | н/д | 0.174 | 2.088 |
Glycine (g) | н/д | 0.002 | 0.0 | 0.005 | 0.002 | 0.016 | н/д | 0.008 | н/д | 0.053 | 0.003 | н/д | 0.088 | 1.056 |
Proline (g) | н/д | 0.008 | 0.0 | 0.005 | 0.002 | 0.019 | н/д | 0.027 | н/д | 0.035 | 0.002 | н/д | 0.098 | 1.176 |
Serine (g) | н/д | 0.003 | 0.0 | 0.01 | 0.004 | 0.036 | н/д | 0.012 | н/д | 0.008 | 0.003 | н/д | 0.074 | 0.888 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.378 | 0.0 | 0.0 | 0.0 | 15.888 | 190.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.114 | 0.0 | 0.015 | 2.13 | 0.008 | 0.515 | 0.0 | 2.786 | 33.432 |
Phytosterols (mg) | н/д | н/д | 0.0 | 1.446 | 0.578 | н/д | н/д | н/д | н/д | н/д | 0.815 | н/д | 2.839 | 34.068 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.14 | 0.0 | 0.023 | 0.159 | 0.01 | 0.025 | 0.0 | 0.36 | 4.32 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.0 | 0.01 | 0.004 | 0.05 | 0.0 | 0.027 | 0.051 | 0.006 | 0.006 | 0.0 | 0.157 | 1.884 |