Рецепт Old Fashioned Fresh Apple Loaves - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
apples
100.35g |
eggs
36.96g |
oil
13.63g |
flour
7.81g |
water
39.5g |
cinnamon
1.3g |
raisins
20.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 4.65 | 0.0 | 0.81 | 0.0 | 0.05 | 0.63 | 6.4 | 25.6 |
Total Fat (g) | 0.17 | 3.67 | 13.63 | 0.08 | 0.0 | 0.02 | 0.09 | 17.66 | 70.64 |
Carbohydrates (g) | 13.86 | 0.28 | 0.0 | 5.96 | 0.0 | 1.05 | 16.33 | 37.48 | 149.92 |
Ash (g) | 0.19 | 0.32 | 0.0 | 0.04 | 0.04 | 0.05 | 0.38 | 1.01 | 4.04 |
Calories (kcal) | 52.182 | 52.853 | 120.445 | 28.438 | 0.0 | 3.211 | 61.669 | 318.797 | 1275.188 |
Starch (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.56 | 0.61 | 2.44 |
Sucrose (g) | 2.08 | 0.04 | н/д | н/д | н/д | 0.0 | 0.09 | 2.21 | 8.84 |
Glucose (dextrose) (g) | 2.44 | 0.08 | н/д | н/д | н/д | 0.01 | 5.72 | 8.25 | 33.0 |
Fructose (g) | 5.92 | 0.04 | н/д | н/д | н/д | 0.01 | 6.12 | 12.1 | 48.4 |
Lactose (g) | 0.0 | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.16 |
Maltose (g) | 0.0 | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 85.86 | 28.03 | 0.0 | 0.93 | 39.46 | 0.14 | 3.18 | 157.6 | 630.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.43 | 0.28 | 0.0 | 0.02 | 0.0 | 0.03 | 12.21 | 22.97 | 91.88 |
Galactose (g) | 0.0 | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.16 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.8 | 4.1 | 16.4 |
Calcium (mg) | 6.021 | 19.589 | 0.0 | 1.172 | 1.185 | 13.026 | 10.313 | 51.305 | 205.22 |
Iron (mg) | 0.12 | 0.68 | 0.0 | 0.36 | 0.0 | 0.11 | 0.39 | 1.66 | 6.64 |
Magnesium (mg) | 5.018 | 4.435 | 0.0 | 1.719 | 0.395 | 0.78 | 6.6 | 18.946 | 75.784 |
Phosphorus (mg) | 11.039 | 70.594 | 0.0 | 8.438 | 0.0 | 0.832 | 20.831 | 111.733 | 446.932 |
Potassium (mg) | 107.375 | 49.526 | 0.0 | 8.359 | 0.0 | 5.603 | 154.481 | 325.345 | 1301.38 |
Sodium (mg) | 1.004 | 51.744 | 0.0 | 0.156 | 1.58 | 0.13 | 2.269 | 56.883 | 227.532 |
Zinc (mg) | 0.04 | 0.41 | 0.0 | 0.05 | 0.0 | 0.02 | 0.05 | 0.58 | 2.32 |
Copper (mg) | 0.03 | 0.037 | 0.0 | 0.011 | 0.004 | 0.004 | 0.066 | 0.152 | 0.608 |
Manganese (mg) | 0.04 | 0.015 | н/д | 0.053 | 0.0 | 0.227 | 0.062 | 0.397 | 1.588 |
Selenium (mcg) | 0.0 | 11.7 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 14.5 | 58.0 |
Vitamin A, IU (IU) | 54.189 | 179.995 | 0.0 | 0.0 | 0.0 | 3.835 | 0.0 | 238.019 | 952.076 |
Retinol (mcg) | 0.0 | 51.374 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.374 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 3.011 | 51.744 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 54.95 | 219.8 |
Beta Carotene (mcg) | 27.095 | 3.696 | 0.0 | 0.0 | 0.0 | 1.456 | 0.0 | 32.247 | 128.988 |
Vitamin E (mg) | 0.18 | 0.36 | 1.25 | 0.0 | 0.0 | 0.03 | 0.02 | 1.85 | 7.4 |
Vitamin D (IU) | н/д | 12.936 | н/д | н/д | 0.0 | н/д | н/д | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.195 | 0.78 |
Lutein + zeaxanthin (mcg) | 29.102 | 122.338 | 0.0 | 1.406 | 0.0 | 2.886 | 0.0 | 155.731 | 622.924 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.18 | н/д | 0.03 | н/д | 0.14 | 0.01 | 0.36 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.1 | 20.4 |
Thiamin (mg) | 0.02 | 0.026 | 0.0 | 0.062 | 0.0 | 0.0 | 0.023 | 0.131 | 0.524 |
Riboflavin (mg) | 0.03 | 0.177 | 0.0 | 0.038 | 0.0 | 0.001 | 0.027 | 0.273 | 1.092 |
Niacin (mg) | 0.09 | 0.026 | 0.0 | 0.461 | 0.0 | 0.017 | 0.159 | 0.753 | 3.012 |
Pantothenic acid (mg) | 0.06 | 0.532 | 0.0 | 0.034 | 0.0 | 0.005 | 0.021 | 0.652 | 2.608 |
Vitamin B-6 (mg) | 0.04 | 0.052 | 0.0 | 0.003 | 0.0 | 0.002 | 0.035 | 0.132 | 0.528 |
Folate (mcg) | 3.011 | 17.371 | 0.0 | 14.297 | 0.0 | 0.078 | 1.031 | 35.788 | 143.152 |
Vitamin B-12 (mcg) | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 1.92 |
Choline (mg) | 3.4 | 92.8 | н/д | 0.8 | 0.0 | 0.1 | 2.3 | 99.5 | 398.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.0 | 0.063 | 0.0 | 0.01 | н/д | 0.001 | 0.01 | 0.084 | 0.336 |
Threonine (g) | 0.01 | 0.207 | 0.0 | 0.022 | н/д | 0.002 | 0.017 | 0.257 | 1.028 |
Isoleucine (g) | 0.01 | 0.248 | 0.0 | 0.028 | н/д | 0.002 | 0.012 | 0.3 | 1.2 |
Leucine (g) | 0.01 | 0.403 | 0.0 | 0.055 | н/д | 0.003 | 0.021 | 0.492 | 1.968 |
Lysine (g) | 0.01 | 0.336 | 0.0 | 0.018 | н/д | 0.003 | 0.017 | 0.384 | 1.536 |
Methionine (g) | 0.0 | 0.14 | 0.0 | 0.014 | н/д | 0.001 | 0.004 | 0.16 | 0.64 |
Cystine (g) | 0.0 | 0.1 | 0.0 | 0.017 | н/д | 0.001 | 0.004 | 0.122 | 0.488 |
Phenylalanine (g) | 0.01 | 0.251 | 0.0 | 0.041 | н/д | 0.002 | 0.029 | 0.333 | 1.332 |
Tyrosine (g) | 0.0 | 0.185 | 0.0 | 0.024 | н/д | 0.002 | 0.002 | 0.213 | 0.852 |
Valine (g) | 0.01 | 0.318 | 0.0 | 0.033 | н/д | 0.003 | 0.017 | 0.38 | 1.52 |
Arginine (g) | 0.01 | 0.303 | 0.0 | 0.033 | н/д | 0.002 | 0.085 | 0.433 | 1.732 |
Histidine (g) | 0.01 | 0.115 | 0.0 | 0.018 | н/д | 0.002 | 0.014 | 0.159 | 0.636 |
Alanine (g) | 0.01 | 0.274 | 0.0 | 0.026 | н/д | 0.002 | 0.023 | 0.334 | 1.336 |
Aspartic acid (g) | 0.07 | 0.492 | 0.0 | 0.034 | н/д | 0.006 | 0.023 | 0.625 | 2.5 |
Glutamic acid (g) | 0.03 | 0.621 | 0.0 | 0.272 | н/д | 0.005 | 0.033 | 0.961 | 3.844 |
Glycine (g) | 0.01 | 0.159 | 0.0 | 0.029 | н/д | 0.003 | 0.017 | 0.217 | 0.868 |
Proline (g) | 0.01 | 0.188 | 0.0 | 0.094 | н/д | 0.005 | 0.052 | 0.349 | 1.396 |
Serine (g) | 0.01 | 0.359 | 0.0 | 0.041 | н/д | 0.003 | 0.014 | 0.426 | 1.704 |
Cholesterol (mg) | 0.0 | 156.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.341 | 625.364 |
Trans Fat (g) | н/д | н/д | 0.352 | н/д | н/д | 0.0 | н/д | 0.352 | 1.408 |
Saturated Fat (g) | 0.03 | 1.146 | 1.012 | 0.013 | 0.0 | 0.005 | 0.012 | 2.218 | 8.872 |
Phytosterols (mg) | 12.042 | н/д | 34.063 | н/д | н/д | 0.338 | н/д | 46.443 | 185.772 |
Monounsaturated Fat (g) | 0.01 | 1.408 | 3.097 | 0.007 | 0.0 | 0.003 | 0.01 | 4.536 | 18.144 |
Polyunsaturated (g) | 0.05 | 0.503 | 8.875 | 0.032 | 0.0 | 0.001 | 0.008 | 9.469 | 37.876 |