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Рецепт Old-Fashioned Carrot Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup golden raisans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
807.39g 		sugar
37.8g 		squeezed lemon juice
45.75g 		cream
57.5g 		mayonnaise
119.5g 		kosher salt
18.0g 		pepper
2.1g 		pineapple
84.15g 		Всего в порции Всего в рецепте
Protein (g) 7.51 0.0 0.17 1.19 0.0 0.0 0.23 0.45 9.56 9.56
Total Fat (g) 1.94 0.0 0.0 11.34 92.97 0.0 0.07 0.1 106.42 106.42
Carbohydrates (g) 77.35 37.79 3.95 1.66 0.36 0.0 1.36 11.04 133.5 133.5
Ash (g) 7.83 0.0 н/д 0.49 0.48 17.96 0.09 0.19 27.04 27.04
Calories (kcal) 331.03 146.286 11.438 110.975 822.16 0.0 5.355 42.075 1469.318 1469.318
Starch (g) 11.55 н/д н/д 0.0 н/д н/д н/д 0.0 11.55 11.55
Sucrose (g) 28.99 н/д н/д 0.0 н/д н/д н/д 5.04 34.03 34.03
Glucose (dextrose) (g) 4.76 н/д н/д 0.0 н/д н/д н/д 1.46 6.22 6.22
Fructose (g) 4.44 н/д н/д 0.0 н/д н/д н/д 1.78 6.22 6.22
Lactose (g) 0.0 н/д н/д 2.01 н/д н/д н/д 0.0 2.01 2.01
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 712.84 0.01 41.51 42.81 25.93 0.04 0.22 72.37 895.74 895.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 38.27 37.77 1.1 2.01 0.36 0.0 0.01 8.29 87.81 87.81
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 22.6 0.0 0.2 0.0 0.0 0.0 0.6 1.2 24.5 24.5
Calcium (mg) 266.439 0.378 3.203 63.25 8.365 4.32 9.177 10.939 366.071 366.071
Iron (mg) 2.42 0.0 0.01 0.1 0.27 0.06 0.61 0.24 3.72 3.72
Magnesium (mg) 96.887 0.0 2.745 5.75 1.195 0.18 4.074 10.098 120.929 120.929
Phosphorus (mg) 282.587 0.0 2.745 66.125 29.875 0.0 3.633 6.732 391.697 391.697
Potassium (mg) 2583.649 0.756 56.73 81.075 16.73 1.44 26.439 91.723 2858.542 2858.542
Sodium (mg) 557.099 0.0 0.458 46.0 580.77 6976.44 0.924 0.841 8162.532 8162.532
Zinc (mg) 1.94 0.0 0.02 0.22 0.16 0.02 0.03 0.1 2.48 2.48
Copper (mg) 0.404 0.0 0.014 0.012 0.0 0.005 0.024 0.093 0.551 0.551
Manganese (mg) 1.13 0.0 н/д 0.006 н/д 0.018 0.118 0.783 2.055 2.055
Selenium (mcg) 0.8 0.2 0.0 1.5 1.9 0.0 0.1 0.1 4.7 4.7
Vitamin A, IU (IU) 134882.607 0.0 н/д 331.2 0.0 0.0 6.279 48.807 135268.893 135268.893
Retinol (mcg) 0.0 0.0 0.0 92.0 0.0 0.0 0.0 0.0 92.0 92.0
Vitamin A, RAE (mcg_RAE) 6741.708 0.0 0.458 93.15 0.0 0.0 0.315 2.524 6838.155 6838.155
Beta Carotene (mcg) 66892.278 0.0 1.373 14.95 0.0 0.0 3.276 29.452 66941.329 66941.329
Vitamin E (mg) 5.33 0.0 0.07 0.25 14.09 0.0 0.02 0.02 19.77 19.77
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 8.074 0.0 0.0 0.0 0.0 0.0 0.126 0.0 8.2 8.2
Lutein + zeaxanthin (mcg) 2066.919 0.0 4.118 0.0 0.0 0.0 4.305 0.0 2075.341 2075.341
Tocopherol, beta (mg) 0.08 н/д н/д 0.0 н/д н/д 0.0 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.0 н/д н/д 0.02 н/д н/д 0.1 0.0 0.12 0.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 47.6 0.0 21.0 0.5 0.0 0.0 0.4 40.2 109.9 109.9
Thiamin (mg) 0.565 0.0 0.014 0.023 0.012 0.0 0.002 0.067 0.683 0.683
Riboflavin (mg) 0.484 0.008 0.005 0.098 0.072 0.0 0.005 0.025 0.696 0.696
Niacin (mg) 7.912 0.0 0.046 0.063 0.012 0.0 0.024 0.421 8.478 8.478
Pantothenic acid (mg) 2.18 0.0 н/д 0.196 н/д 0.0 н/д 0.177 2.552 2.552
Vitamin B-6 (mg) 1.13 0.0 0.023 0.035 0.012 0.0 0.007 0.093 1.299 1.299
Folate (mcg) 153.404 0.0 5.948 4.025 0.0 0.0 0.21 15.147 178.734 178.734
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.16 0.16
Choline (mg) 71.1 0.0 2.3 11.0 0.8 0.0 0.2 4.6 90.1 90.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.081 н/д н/д 0.023 н/д 0.0 н/д 0.008 0.112 0.112
Threonine (g) 1.534 н/д н/д 0.069 н/д 0.0 н/д 0.017 1.62 1.62
Isoleucine (g) 0.646 н/д н/д 0.081 н/д 0.0 н/д 0.017 0.743 0.743
Leucine (g) 0.807 н/д н/д 0.155 н/д 0.0 н/д 0.017 0.979 0.979
Lysine (g) 0.807 н/д н/д 0.132 н/д 0.0 н/д 0.025 0.965 0.965
Methionine (g) 0.161 н/д н/д 0.04 н/д 0.0 н/д 0.008 0.21 0.21
Cystine (g) 0.646 н/д н/д 0.017 н/д 0.0 н/д 0.008 0.672 0.672
Phenylalanine (g) 0.484 н/д н/д 0.075 н/д 0.0 н/д 0.017 0.576 0.576
Tyrosine (g) 0.323 н/д н/д 0.075 н/д 0.0 н/д 0.017 0.415 0.415
Valine (g) 0.565 н/д н/д 0.098 н/д 0.0 н/д 0.017 0.68 0.68
Arginine (g) 0.727 н/д н/д 0.058 н/д 0.0 н/д 0.017 0.801 0.801
Histidine (g) 0.323 н/д н/д 0.046 н/д 0.0 н/д 0.008 0.377 0.377
Alanine (g) 0.888 н/д н/д 0.058 н/д 0.0 н/д 0.025 0.971 0.971
Aspartic acid (g) 1.534 н/д н/д 0.127 н/д 0.0 н/д 0.101 1.762 1.762
Glutamic acid (g) 2.987 н/д н/д 0.328 н/д 0.0 н/д 0.067 3.382 3.382
Glycine (g) 0.404 н/д н/д 0.035 н/д 0.0 н/д 0.017 0.455 0.455
Proline (g) 0.404 н/д н/д 0.15 н/д 0.0 н/д 0.017 0.57 0.57
Serine (g) 0.404 н/д н/д 0.092 н/д 0.0 н/д 0.034 0.529 0.529
Cholesterol (mg) 0.0 0.0 0.0 29.9 0.0 0.0 0.0 0.0 29.9 29.9
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.323 0.0 0.0 6.618 12.882 0.0 0.021 0.008 19.852 19.852
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 1.932 5.049 6.981 6.981
Monounsaturated Fat (g) 0.081 0.0 0.0 2.915 21.546 0.0 0.021 0.008 24.571 24.571
Polyunsaturated (g) 0.969 0.0 0.0 0.483 54.42 0.0 0.024 0.034 55.93 55.93