Рецепт Old Fashioned Baked Macaroni And Cheese With Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 190.0g	sugar 4.2g	oregano 0.5g	salt 3.0g	pepper 0.53g	worcestershire sauce 2.86g	eggs 98.56g	milk 244.0g	Всего в порции	Всего в рецепте
Protein (g)	1.48	0.0	0.06	0.0	0.06	0.0	12.4	8.22	22.22	22.22
Total Fat (g)	0.25	0.0	0.05	0.0	0.02	0.0	9.8	2.37	12.48	12.48
Carbohydrates (g)	7.6	4.2	0.32	0.0	0.34	0.56	0.76	12.18	25.96	25.96
Ash (g)	1.54	0.0	0.04	2.99	0.02	0.06	0.85	1.83	7.33	7.33
Calories (kcal)	32.3	16.254	1.53	0.0	1.352	2.231	140.941	102.48	297.087	297.087
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.02	н/д	0.0	н/д	н/д	н/д	0.11	0.0	0.13	0.13
Glucose (dextrose) (g)	2.09	н/д	0.01	н/д	н/д	н/д	0.21	0.0	2.31	2.31
Fructose (g)	2.41	н/д	0.01	н/д	н/д	н/д	0.11	0.0	2.53	2.53
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.11	12.69	12.8	12.8
Maltose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.11	0.0	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	179.13	0.0	0.04	0.01	0.06	2.25	74.75	219.4	475.63	475.63
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.52	4.2	0.02	0.0	0.0	0.29	0.76	12.69	22.48	22.48
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.11	0.0	0.11	0.11
Dietary Fiber (g)	1.9	0.0	0.2	0.0	0.1	0.0	0.0	0.0	2.3	2.3
Calcium (mg)	58.9	0.042	7.88	0.72	2.316	3.06	52.237	290.36	415.515	415.515
Iron (mg)	1.84	0.0	0.22	0.01	0.15	0.15	1.8	0.07	4.25	4.25
Magnesium (mg)	20.9	0.0	1.35	0.03	1.028	0.372	11.827	26.84	62.347	62.347
Phosphorus (mg)	36.1	0.0	1.0	0.0	0.917	1.716	188.25	231.8	459.783	459.783
Potassium (mg)	357.2	0.084	8.345	0.24	6.673	22.88	132.07	366.0	893.492	893.492
Sodium (mg)	271.7	0.0	0.075	1162.74	0.233	28.028	137.984	107.36	1708.12	1708.12
Zinc (mg)	0.27	0.0	0.02	0.0	0.01	0.01	1.09	1.02	2.42	2.42
Copper (mg)	0.133	0.0	0.005	0.001	0.006	0.006	0.099	0.024	0.273	0.273
Manganese (mg)	0.152	0.0	0.023	0.003	0.03	н/д	0.039	0.0	0.248	0.248
Selenium (mcg)	0.2	0.0	0.0	0.0	0.0	0.0	31.2	8.1	39.6	39.6
Vitamin A, IU (IU)	222.3	0.0	34.515	0.0	1.585	2.259	479.987	478.24	1218.886	1218.886
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.029	136.998	141.52	278.547	278.547
Vitamin A, RAE (mcg_RAE)	11.4	0.0	1.725	0.0	0.08	0.143	137.984	141.52	292.852	292.852
Beta Carotene (mcg)	133.0	0.0	20.56	0.0	0.827	1.23	9.856	4.88	170.353	170.353
Vitamin E (mg)	1.29	0.0	0.09	0.0	0.0	0.0	0.96	0.02	2.37	2.37
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	34.496	126.88	161.376	161.376
Lycopene (mcg)	5257.3	0.0	0.0	0.0	0.032	0.0	0.0	0.0	5257.332	5257.332
Lutein + zeaxanthin (mcg)	163.4	0.0	4.31	0.0	1.087	1.373	326.234	0.0	496.403	496.403
Tocopherol, beta (mg)	0.02	н/д	0.05	н/д	0.0	н/д	0.02	0.0	0.09	0.09
Tocopherol, gamma (mg)	0.1	н/д	0.1	н/д	0.02	н/д	0.49	0.0	0.71	0.71
Tocopherol, delta (mg)	0.0	н/д	0.02	н/д	0.0	н/д	0.02	0.0	0.04	0.04
Vitamin C (mg)	17.7	0.0	0.3	0.0	0.1	0.4	0.0	0.0	18.4	18.4
Thiamin (mg)	0.095	0.0	0.002	0.0	0.001	0.002	0.069	0.049	0.217	0.217
Riboflavin (mg)	0.114	0.001	0.002	0.0	0.001	0.004	0.473	0.464	1.058	1.058
Niacin (mg)	1.349	0.0	0.031	0.0	0.006	0.02	0.069	0.22	1.695	1.695
Pantothenic acid (mg)	0.228	0.0	н/д	0.0	н/д	н/д	1.419	0.878	2.526	2.526
Vitamin B-6 (mg)	0.209	0.0	0.006	0.0	0.002	0.0	0.138	0.098	0.452	0.452
Folate (mcg)	15.2	0.0	1.37	0.0	0.053	0.229	46.323	12.2	75.375	75.375
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1.27	1.07	2.35	2.35
Choline (mg)	13.3	0.0	0.2	0.0	0.1	0.1	247.5	43.2	304.3	304.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.019	н/д	н/д	0.0	н/д	н/д	0.168	0.098	0.284	0.284
Threonine (g)	0.076	н/д	н/д	0.0	н/д	н/д	0.552	0.22	0.848	0.848
Isoleucine (g)	0.038	н/д	н/д	0.0	н/д	н/д	0.66	0.464	1.162	1.162
Leucine (g)	0.057	н/д	н/д	0.0	н/д	н/д	1.074	0.927	2.059	2.059
Lysine (g)	0.057	н/д	н/д	0.0	н/д	н/д	0.897	0.708	1.661	1.661
Methionine (g)	0.019	н/д	н/д	0.0	н/д	н/д	0.375	0.195	0.589	0.589
Cystine (g)	0.019	н/д	н/д	0.0	н/д	н/д	0.266	0.293	0.578	0.578
Phenylalanine (g)	0.057	н/д	н/д	0.0	н/д	н/д	0.67	0.415	1.142	1.142
Tyrosine (g)	0.038	н/д	н/д	0.0	н/д	н/д	0.493	0.342	0.872	0.872
Valine (g)	0.038	н/д	н/д	0.0	н/д	н/д	0.848	0.537	1.422	1.422
Arginine (g)	0.038	н/д	н/д	0.0	н/д	н/д	0.808	0.244	1.09	1.09
Histidine (g)	0.038	н/д	н/д	0.0	н/д	н/д	0.306	0.195	0.539	0.539
Alanine (g)	0.057	н/д	н/д	0.0	н/д	н/д	0.729	0.268	1.055	1.055
Aspartic acid (g)	0.304	н/д	н/д	0.0	н/д	н/д	1.311	0.756	2.371	2.371
Glutamic acid (g)	0.912	н/д	н/д	0.0	н/д	н/д	1.656	1.903	4.471	4.471
Glycine (g)	0.038	н/д	н/д	0.0	н/д	н/д	0.424	0.146	0.608	0.608
Proline (g)	0.038	н/д	н/д	0.0	н/д	н/д	0.503	0.878	1.419	1.419
Serine (g)	0.057	н/д	н/д	0.0	н/д	н/д	0.956	0.512	1.525	1.525
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	416.909	12.2	429.109	429.109
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.038	0.0	0.013	0.0	0.005	0.0	3.055	1.537	4.649	4.649
Phytosterols (mg)	н/д	н/д	1.015	0.0	0.488	н/д	н/д	н/д	1.503	1.503
Monounsaturated Fat (g)	0.038	0.0	0.003	0.0	0.005	0.0	3.755	0.683	4.485	4.485
Polyunsaturated (g)	0.095	0.0	0.026	0.0	0.006	0.0	1.34	0.098	1.565	1.565