Рецепт Old El Paso Layered Bean Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
refried beans
73.83g |
beef
37.8g |
water
14.81g |
lettuce
2.8g |
cheddar cheese
18.83g |
jalapeno
1.07g |
cream
0.0g |
guacamole
12.39g |
tortilla chips
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.99 | 6.57 | 0.0 | 0.04 | 4.69 | 0.01 | н/д | 0.25 | н/д | 15.55 | 186.6 |
Total Fat (g) | 0.86 | 6.45 | 0.0 | 0.01 | 6.24 | 0.01 | н/д | 1.82 | н/д | 15.39 | 184.68 |
Carbohydrates (g) | 11.27 | 0.0 | 0.0 | 0.06 | 0.24 | 0.06 | н/д | 1.06 | н/д | 12.69 | 152.28 |
Ash (g) | 1.48 | 0.33 | 0.01 | 0.02 | 0.74 | 0.0 | н/д | 0.2 | н/д | 2.78 | 33.36 |
Calories (kcal) | 67.188 | 86.182 | 0.0 | 0.448 | 75.898 | 0.322 | н/д | 19.832 | н/д | 249.871 | 2998.452 |
Starch (g) | 6.61 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 6.62 | 79.44 |
Sucrose (g) | 0.34 | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.01 | н/д | 0.39 | 4.68 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.6 |
Fructose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | н/д | 0.02 | 0.24 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 56.22 | 24.88 | 14.8 | 2.68 | 6.92 | 0.98 | н/д | 9.08 | н/д | 115.56 | 1386.72 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.34 | н/д | 0.0 | 0.01 | 0.1 | 0.04 | н/д | 0.08 | н/д | 0.57 | 6.84 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.8 | н/д | 4.7 | 56.4 |
Calcium (mg) | 24.365 | 2.646 | 0.444 | 0.924 | 135.788 | 0.107 | н/д | 1.487 | н/д | 165.762 | 1989.144 |
Iron (mg) | 1.23 | 0.64 | 0.0 | 0.03 | 0.13 | 0.01 | н/д | 0.07 | н/д | 2.11 | 25.32 |
Magnesium (mg) | 28.057 | 6.426 | 0.148 | 0.336 | 5.273 | 0.204 | н/д | 3.595 | н/д | 44.038 | 528.456 |
Phosphorus (mg) | 81.955 | 46.115 | 0.0 | 0.784 | 96.427 | 0.333 | н/д | 6.445 | н/д | 232.059 | 2784.708 |
Potassium (mg) | 248.08 | 92.986 | 0.0 | 5.236 | 18.457 | 2.308 | н/д | 60.116 | н/д | 427.182 | 5126.184 |
Sodium (mg) | 331.512 | 21.546 | 0.593 | 0.7 | 116.955 | 0.011 | н/д | 0.868 | н/д | 472.183 | 5666.196 |
Zinc (mg) | 0.48 | 1.36 | 0.0 | 0.01 | 0.59 | 0.0 | н/д | 0.08 | н/д | 2.51 | 30.12 |
Copper (mg) | 0.126 | 0.023 | 0.001 | 0.001 | 0.006 | 0.001 | н/д | 0.024 | н/д | 0.181 | 2.172 |
Manganese (mg) | 0.244 | 0.008 | 0.0 | 0.006 | 0.002 | 0.003 | н/д | 0.017 | н/д | 0.279 | 3.348 |
Selenium (mcg) | 4.8 | 4.6 | 0.0 | 0.0 | 2.6 | 0.0 | н/д | 0.0 | н/д | 12.1 | 145.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 209.776 | 188.71 | 8.576 | н/д | 18.097 | н/д | 425.159 | 5101.908 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 48.59 | 0.0 | н/д | 0.0 | н/д | 48.59 | 583.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 10.5 | 49.908 | 0.429 | н/д | 0.868 | н/д | 61.705 | 740.46 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 125.86 | 16.008 | 4.884 | н/д | 7.685 | н/д | 154.437 | 1853.244 |
Vitamin E (mg) | 0.04 | н/д | 0.0 | 0.0 | 0.05 | 0.01 | н/д | 0.26 | н/д | 0.36 | 4.32 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 2.26 | н/д | н/д | н/д | н/д | 2.26 | 27.12 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 48.272 | 0.0 | 5.281 | н/д | 33.59 | н/д | 87.143 | 1045.716 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.76 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.04 | н/д | 0.81 | 9.72 |
Tocopherol, delta (mg) | 0.06 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.06 | 0.72 |
Vitamin C (mg) | 4.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | н/д | 1.2 | н/д | 6.2 | 74.4 |
Thiamin (mg) | 0.03 | 0.023 | 0.0 | 0.002 | 0.006 | 0.002 | н/д | 0.009 | н/д | 0.07 | 0.84 |
Riboflavin (mg) | 0.015 | 0.087 | 0.0 | 0.002 | 0.072 | 0.001 | н/д | 0.016 | н/д | 0.192 | 2.304 |
Niacin (mg) | 0.31 | 1.591 | 0.0 | 0.009 | 0.015 | 0.012 | н/д | 0.216 | н/д | 2.153 | 25.836 |
Pantothenic acid (mg) | 0.162 | 0.136 | 0.0 | 0.004 | 0.077 | 0.002 | н/д | 0.172 | н/д | 0.554 | 6.648 |
Vitamin B-6 (mg) | 0.081 | 0.091 | 0.0 | 0.003 | 0.013 | 0.005 | н/д | 0.032 | н/д | 0.226 | 2.712 |
Folate (mcg) | 8.122 | 2.646 | 0.0 | 1.008 | 3.39 | 0.504 | н/д | 10.04 | н/д | 25.71 | 308.52 |
Vitamin B-12 (mcg) | 0.0 | 0.72 | 0.0 | н/д | 0.16 | 0.0 | н/д | 0.0 | н/д | 0.88 | 10.56 |
Choline (mg) | 16.9 | н/д | 0.0 | 0.3 | 3.1 | 0.1 | н/д | 1.8 | н/д | 22.2 | 266.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.052 | н/д | н/д | 0.001 | 0.06 | 0.0 | н/д | 0.004 | н/д | 0.116 | 1.392 |
Threonine (g) | 0.17 | н/д | н/д | 0.001 | 0.168 | 0.001 | н/д | 0.009 | н/д | 0.348 | 4.176 |
Isoleucine (g) | 0.177 | н/д | н/д | 0.001 | 0.292 | 0.0 | н/д | 0.01 | н/д | 0.481 | 5.772 |
Leucine (g) | 0.325 | н/д | н/д | 0.002 | 0.45 | 0.001 | н/д | 0.017 | н/д | 0.795 | 9.54 |
Lysine (g) | 0.281 | н/д | н/д | 0.001 | 0.39 | 0.001 | н/д | 0.016 | н/д | 0.689 | 8.268 |
Methionine (g) | 0.059 | н/д | н/д | 0.001 | 0.122 | 0.0 | н/д | 0.005 | н/д | 0.187 | 2.244 |
Cystine (g) | 0.044 | н/д | н/д | 0.0 | 0.024 | 0.0 | н/д | 0.004 | н/д | 0.073 | 0.876 |
Phenylalanine (g) | 0.222 | н/д | н/д | 0.002 | 0.247 | 0.0 | н/д | 0.029 | н/д | 0.499 | 5.988 |
Tyrosine (g) | 0.118 | н/д | н/д | 0.001 | 0.226 | 0.0 | н/д | 0.006 | н/д | 0.351 | 4.212 |
Valine (g) | 0.214 | н/д | н/д | 0.001 | 0.313 | 0.001 | н/д | 0.014 | н/д | 0.542 | 6.504 |
Arginine (g) | 0.251 | н/д | н/д | 0.001 | 0.177 | 0.001 | н/д | 0.011 | н/д | 0.441 | 5.292 |
Histidine (g) | 0.111 | н/д | н/д | 0.001 | 0.164 | 0.0 | н/д | 0.006 | н/д | 0.282 | 3.384 |
Alanine (g) | 0.17 | н/д | н/д | 0.001 | 0.132 | 0.001 | н/д | 0.014 | н/д | 0.317 | 3.804 |
Aspartic acid (g) | 0.487 | н/д | н/д | 0.004 | 0.301 | 0.002 | н/д | 0.03 | н/д | 0.824 | 9.888 |
Glutamic acid (g) | 0.62 | н/д | н/д | 0.004 | 1.147 | 0.002 | н/д | 0.036 | н/д | 1.81 | 21.72 |
Glycine (g) | 0.155 | н/д | н/д | 0.001 | 0.081 | 0.001 | н/д | 0.012 | н/д | 0.25 | 3.0 |
Proline (g) | 0.17 | н/д | н/д | 0.001 | 0.529 | 0.001 | н/д | 0.012 | н/д | 0.713 | 8.556 |
Serine (g) | 0.222 | н/д | н/д | 0.001 | 0.275 | 0.001 | н/д | 0.014 | н/д | 0.512 | 6.144 |
Cholesterol (mg) | 0.0 | 26.081 | 0.0 | н/д | 19.775 | 0.0 | н/д | 0.0 | н/д | 45.856 | 550.272 |
Trans Fat (g) | 0.022 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.022 | 0.264 |
Saturated Fat (g) | 0.288 | 2.574 | 0.0 | н/д | 3.972 | 0.001 | н/д | 0.264 | н/д | 7.099 | 85.188 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.281 | 2.801 | 0.0 | н/д | 1.768 | 0.0 | н/д | 1.215 | н/д | 6.065 | 72.78 |
Polyunsaturated (g) | 0.244 | 0.268 | 0.0 | н/д | 0.177 | 0.003 | н/д | 0.226 | н/д | 0.918 | 11.016 |