Рецепт Olallieberry Dutch Baby - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Since our Olallieberry bush wasn't quite ready to present ripe berries to us, I thawed the last of the frozen ones (from last

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	year 56.42g	tasted 1.0g	sugar 12.6g	Всего в порции	Всего в рецепте
Protein (g)	0.5	0.01	0.0	0.51	0.51
Total Fat (g)	0.11	0.0	0.0	0.11	0.11
Carbohydrates (g)	2.21	0.89	12.6	15.7	15.7
Ash (g)	0.28	0.01	0.0	0.29	0.29
Calories (kcal)	10.156	3.6	48.762	62.518	62.518
Starch (g)	0.0	0.04	н/д	0.04	0.04
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.71	н/д	н/д	0.71	0.71
Fructose (g)	0.77	н/д	н/д	0.77	0.77
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	53.32	0.09	0.0	53.41	53.41
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.48	0.85	12.59	14.92	14.92
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.7	0.7
Calcium (mg)	5.642	0.0	0.126	5.768	5.768
Iron (mg)	0.15	0.0	0.0	0.15	0.15
Magnesium (mg)	6.206	0.0	0.0	6.206	6.206
Phosphorus (mg)	13.541	0.0	0.0	13.541	13.541
Potassium (mg)	133.715	0.04	0.252	134.007	134.007
Sodium (mg)	2.821	4.28	0.0	7.101	7.101
Zinc (mg)	0.1	0.0	0.0	0.1	0.1
Copper (mg)	0.034	0.0	0.0	0.034	0.034
Manganese (mg)	0.062	0.0	0.0	0.062	0.062
Selenium (mcg)	0.0	0.0	0.1	0.1	0.1
Vitamin A, IU (IU)	469.979	0.0	0.0	469.979	469.979
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	23.696	0.0	0.0	23.696	23.696
Beta Carotene (mcg)	253.326	0.0	0.0	253.326	253.326
Vitamin E (mg)	0.3	0.0	0.0	0.3	0.3
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	1451.687	0.0	0.0	1451.687	1451.687
Lutein + zeaxanthin (mcg)	69.397	0.0	0.0	69.397	69.397
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.07	н/д	н/д	0.07	0.07
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	7.2	0.0	0.0	7.2	7.2
Thiamin (mg)	0.023	0.0	0.0	0.023	0.023
Riboflavin (mg)	0.011	0.0	0.003	0.014	0.014
Niacin (mg)	0.333	0.0	0.0	0.333	0.333
Pantothenic acid (mg)	0.051	0.0	0.0	0.051	0.051
Vitamin B-6 (mg)	0.045	0.0	0.0	0.045	0.045
Folate (mcg)	8.463	0.0	0.0	8.463	8.463
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.8	0.0	0.0	3.8	3.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	н/д	н/д	0.006	0.006
Threonine (g)	0.017	н/д	н/д	0.017	0.017
Isoleucine (g)	0.011	н/д	н/д	0.011	0.011
Leucine (g)	0.017	н/д	н/д	0.017	0.017
Lysine (g)	0.017	н/д	н/д	0.017	0.017
Methionine (g)	0.006	н/д	н/д	0.006	0.006
Cystine (g)	0.006	н/д	н/д	0.006	0.006
Phenylalanine (g)	0.039	н/д	н/д	0.039	0.039
Tyrosine (g)	0.006	н/д	н/д	0.006	0.006
Valine (g)	0.011	н/д	н/д	0.011	0.011
Arginine (g)	0.011	н/д	н/д	0.011	0.011
Histidine (g)	0.006	н/д	н/д	0.006	0.006
Alanine (g)	0.017	н/д	н/д	0.017	0.017
Aspartic acid (g)	0.079	н/д	н/д	0.079	0.079
Glutamic acid (g)	0.243	н/д	н/д	0.243	0.243
Glycine (g)	0.011	н/д	н/д	0.011	0.011
Proline (g)	0.011	н/д	н/д	0.011	0.011
Serine (g)	0.017	н/д	н/д	0.017	0.017
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.017	0.0	0.0	0.017	0.017
Phytosterols (mg)	3.949	н/д	н/д	3.949	3.949
Monounsaturated Fat (g)	0.017	0.0	0.0	0.017	0.017
Polyunsaturated (g)	0.045	0.0	0.0	0.045	0.045