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Add a photoOkra mixed rice is healthy and delicious taste.It smells good.Gobi manchurian is a best side dish for this item.Powder smell is gives to the rich taste to the okra mixed rice.Quick and simple vegetable mixed rice.Nice flavour comes in okra rice.
Ингредиенты
- Okra-5
- Green capsicum-1/2cup
- Butter-3slices
- Boiled Rice-3cup
- Salt-to taste
- Onion-1
- Dry Roasted:
- Red-chili-4
- Coriander seeds-1tsp
- Cumin seeds-1/2tsp
- Urad dal-1tsp
- Mustard Seeds
- Curry leaves-1strand
- Cashew-nuts-1/4cup
- Gram masala-1tsp
- .
Инструкции
- Take a kadai add all roasted ingredients and fry well.(without oil).
- Take a blender add rosted ingredients and blend in a corse.
- After add gram masala and blend well.
- Take a pan add butter,okra,green capsicum,onion and fry well.
- Sprinkle some water in okra.
- After add blender powder and mix well.
- Add boiled rice,salt,coriander leaves.
- Hot and serve with "Gobi Manchurian".
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 4 servings | |
| Calories 593 | |
| Calories from Fat 68 | 11% |
| Total Fat 7.95g | 10% |
| Saturated Fat 2.97g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 85mg | 4% |
| Potassium 253mg | 7% |
| Total Carbs 116.22g | 31% |
| Dietary Fiber 2.6g | 9% |
| Sugars 1.68g | 1% |
| Protein 11.56g | 18% |
