Рецепт Oklahoma Style Fried Cucumbers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x and cut into 1/4-inch slices
1 x vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cucumbers
24.46g 		eggs
8.21g 		breadcrumbs
13.5g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.14 1.03 1.8 н/д 2.98 35.76
Total Fat (g) 0.04 0.82 0.72 н/д 1.57 18.84
Carbohydrates (g) 0.53 0.06 9.72 н/д 10.31 123.72
Ash (g) 0.09 0.07 0.39 н/д 0.55 6.6
Calories (kcal) 2.935 11.745 53.325 н/д 68.005 816.06
Starch (g) 0.02 н/д 8.05 н/д 8.07 96.84
Sucrose (g) 0.0 0.01 0.0 н/д 0.01 0.12
Glucose (dextrose) (g) 0.15 0.02 0.25 н/д 0.42 5.04
Fructose (g) 0.18 0.01 0.33 н/д 0.52 6.24
Lactose (g) 0.0 0.01 0.0 н/д 0.01 0.12
Maltose (g) 0.0 0.01 0.26 н/д 0.27 3.24
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 23.66 6.23 0.88 н/д 30.76 369.12
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.34 0.06 0.84 н/д 1.24 14.88
Galactose (g) 0.0 0.01 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.6 н/д 0.8 9.6
Calcium (mg) 3.424 4.353 24.705 н/д 32.482 389.784
Iron (mg) 0.05 0.15 0.65 н/д 0.86 10.32
Magnesium (mg) 2.935 0.986 5.805 н/д 9.725 116.7
Phosphorus (mg) 5.136 15.687 22.275 н/д 43.098 517.176
Potassium (mg) 33.259 11.006 26.46 н/д 70.725 848.7
Sodium (mg) 0.489 11.499 98.82 н/д 110.808 1329.696
Zinc (mg) 0.04 0.09 0.2 н/д 0.33 3.96
Copper (mg) 0.017 0.008 0.035 н/д 0.06 0.72
Manganese (mg) 0.017 0.003 0.124 н/д 0.145 1.74
Selenium (mcg) 0.0 2.6 3.4 н/д 6.0 72.0
Vitamin A, IU (IU) 17.608 39.999 0.0 н/д 57.607 691.284
Retinol (mcg) 0.0 11.417 0.0 н/д 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.978 11.499 0.0 н/д 12.477 149.724
Beta Carotene (mcg) 7.581 0.821 0.0 н/д 8.402 100.824
Vitamin E (mg) 0.01 0.08 0.01 н/д 0.1 1.2
Vitamin D (IU) н/д 2.875 н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3.913 27.186 0.0 н/д 31.099 373.188
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.04 0.1 н/д 0.15 1.8
Tocopherol, delta (mg) 0.0 0.0 0.02 н/д 0.03 0.36
Vitamin C (mg) 0.8 0.0 0.0 н/д 0.8 9.6
Thiamin (mg) 0.007 0.006 0.131 н/д 0.144 1.728
Riboflavin (mg) 0.007 0.039 0.054 н/д 0.101 1.212
Niacin (mg) 0.01 0.006 0.895 н/д 0.911 10.932
Pantothenic acid (mg) 0.059 0.118 0.074 н/д 0.251 3.012
Vitamin B-6 (mg) 0.012 0.011 0.016 н/д 0.04 0.48
Folate (mcg) 3.424 3.86 14.445 н/д 21.729 260.748
Vitamin B-12 (mcg) 0.0 0.11 0.05 н/д 0.15 1.8
Choline (mg) 1.4 20.6 2.0 н/д 24.0 288.0
Folic acid (mcg) 0.0 0.0 11.07 н/д 11.07 132.84
Tryptophan (g) 0.002 0.014 0.022 н/д 0.038 0.456
Threonine (g) 0.002 0.046 0.058 н/д 0.106 1.272
Isoleucine (g) 0.002 0.055 0.073 н/д 0.13 1.56
Leucine (g) 0.007 0.09 0.13 н/д 0.226 2.712
Lysine (g) 0.007 0.075 0.058 н/д 0.14 1.68
Methionine (g) 0.002 0.031 0.031 н/д 0.065 0.78
Cystine (g) 0.002 0.022 0.038 н/д 0.062 0.744
Phenylalanine (g) 0.007 0.056 0.089 н/д 0.152 1.824
Tyrosine (g) 0.0 0.041 0.054 н/д 0.095 1.14
Valine (g) 0.002 0.071 0.081 н/д 0.154 1.848
Arginine (g) 0.007 0.067 0.074 н/д 0.149 1.788
Histidine (g) 0.0 0.025 0.041 н/д 0.066 0.792
Alanine (g) 0.007 0.061 0.065 н/д 0.133 1.596
Aspartic acid (g) 0.01 0.109 0.104 н/д 0.223 2.676
Glutamic acid (g) 0.049 0.138 0.556 н/д 0.743 8.916
Glycine (g) 0.007 0.035 0.066 н/д 0.109 1.308
Proline (g) 0.002 0.042 0.185 н/д 0.229 2.748
Serine (g) 0.007 0.08 0.089 н/д 0.176 2.112
Cholesterol (mg) 0.0 34.742 0.0 н/д 34.742 416.904
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.255 0.162 н/д 0.419 5.028
Phytosterols (mg) н/д н/д 1.08 н/д 1.08 12.96
Monounsaturated Fat (g) 0.0 0.313 0.138 н/д 0.451 5.412
Polyunsaturated (g) 0.0 0.112 0.278 н/д 0.39 4.68