Рецепт Oklahoma Style Fried Cucumbers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cucumbers 24.46g	eggs 8.21g	breadcrumbs 13.5g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.14	1.03	1.8	н/д	2.98	35.76
Total Fat (g)	0.04	0.82	0.72	н/д	1.57	18.84
Carbohydrates (g)	0.53	0.06	9.72	н/д	10.31	123.72
Ash (g)	0.09	0.07	0.39	н/д	0.55	6.6
Calories (kcal)	2.935	11.745	53.325	н/д	68.005	816.06
Starch (g)	0.02	н/д	8.05	н/д	8.07	96.84
Sucrose (g)	0.0	0.01	0.0	н/д	0.01	0.12
Glucose (dextrose) (g)	0.15	0.02	0.25	н/д	0.42	5.04
Fructose (g)	0.18	0.01	0.33	н/д	0.52	6.24
Lactose (g)	0.0	0.01	0.0	н/д	0.01	0.12
Maltose (g)	0.0	0.01	0.26	н/д	0.27	3.24
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	23.66	6.23	0.88	н/д	30.76	369.12
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.34	0.06	0.84	н/д	1.24	14.88
Galactose (g)	0.0	0.01	0.0	н/д	0.01	0.12
Dietary Fiber (g)	0.2	0.0	0.6	н/д	0.8	9.6
Calcium (mg)	3.424	4.353	24.705	н/д	32.482	389.784
Iron (mg)	0.05	0.15	0.65	н/д	0.86	10.32
Magnesium (mg)	2.935	0.986	5.805	н/д	9.725	116.7
Phosphorus (mg)	5.136	15.687	22.275	н/д	43.098	517.176
Potassium (mg)	33.259	11.006	26.46	н/д	70.725	848.7
Sodium (mg)	0.489	11.499	98.82	н/д	110.808	1329.696
Zinc (mg)	0.04	0.09	0.2	н/д	0.33	3.96
Copper (mg)	0.017	0.008	0.035	н/д	0.06	0.72
Manganese (mg)	0.017	0.003	0.124	н/д	0.145	1.74
Selenium (mcg)	0.0	2.6	3.4	н/д	6.0	72.0
Vitamin A, IU (IU)	17.608	39.999	0.0	н/д	57.607	691.284
Retinol (mcg)	0.0	11.417	0.0	н/д	11.417	137.004
Vitamin A, RAE (mcg_RAE)	0.978	11.499	0.0	н/д	12.477	149.724
Beta Carotene (mcg)	7.581	0.821	0.0	н/д	8.402	100.824
Vitamin E (mg)	0.01	0.08	0.01	н/д	0.1	1.2
Vitamin D (IU)	н/д	2.875	н/д	н/д	2.875	34.5
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	3.913	27.186	0.0	н/д	31.099	373.188
Tocopherol, beta (mg)	0.0	0.0	0.01	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.04	0.1	н/д	0.15	1.8
Tocopherol, delta (mg)	0.0	0.0	0.02	н/д	0.03	0.36
Vitamin C (mg)	0.8	0.0	0.0	н/д	0.8	9.6
Thiamin (mg)	0.007	0.006	0.131	н/д	0.144	1.728
Riboflavin (mg)	0.007	0.039	0.054	н/д	0.101	1.212
Niacin (mg)	0.01	0.006	0.895	н/д	0.911	10.932
Pantothenic acid (mg)	0.059	0.118	0.074	н/д	0.251	3.012
Vitamin B-6 (mg)	0.012	0.011	0.016	н/д	0.04	0.48
Folate (mcg)	3.424	3.86	14.445	н/д	21.729	260.748
Vitamin B-12 (mcg)	0.0	0.11	0.05	н/д	0.15	1.8
Choline (mg)	1.4	20.6	2.0	н/д	24.0	288.0
Folic acid (mcg)	0.0	0.0	11.07	н/д	11.07	132.84
Tryptophan (g)	0.002	0.014	0.022	н/д	0.038	0.456
Threonine (g)	0.002	0.046	0.058	н/д	0.106	1.272
Isoleucine (g)	0.002	0.055	0.073	н/д	0.13	1.56
Leucine (g)	0.007	0.09	0.13	н/д	0.226	2.712
Lysine (g)	0.007	0.075	0.058	н/д	0.14	1.68
Methionine (g)	0.002	0.031	0.031	н/д	0.065	0.78
Cystine (g)	0.002	0.022	0.038	н/д	0.062	0.744
Phenylalanine (g)	0.007	0.056	0.089	н/д	0.152	1.824
Tyrosine (g)	0.0	0.041	0.054	н/д	0.095	1.14
Valine (g)	0.002	0.071	0.081	н/д	0.154	1.848
Arginine (g)	0.007	0.067	0.074	н/д	0.149	1.788
Histidine (g)	0.0	0.025	0.041	н/д	0.066	0.792
Alanine (g)	0.007	0.061	0.065	н/д	0.133	1.596
Aspartic acid (g)	0.01	0.109	0.104	н/д	0.223	2.676
Glutamic acid (g)	0.049	0.138	0.556	н/д	0.743	8.916
Glycine (g)	0.007	0.035	0.066	н/д	0.109	1.308
Proline (g)	0.002	0.042	0.185	н/д	0.229	2.748
Serine (g)	0.007	0.08	0.089	н/д	0.176	2.112
Cholesterol (mg)	0.0	34.742	0.0	н/д	34.742	416.904
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.255	0.162	н/д	0.419	5.028
Phytosterols (mg)	н/д	н/д	1.08	н/д	1.08	12.96
Monounsaturated Fat (g)	0.0	0.313	0.138	н/д	0.451	5.412
Polyunsaturated (g)	0.0	0.112	0.278	н/д	0.39	4.68