Рецепт Okay Deviled Eggs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
eggs
73.92g |
mayonnaise
4.98g |
pepper
0.13g |
eggs
147.84g |
paprika
0.0g |
mustard
5.0g |
vinegar
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.3 | 0.0 | 0.01 | 18.6 | н/д | 0.22 | 0.0 | 28.13 | 56.26 |
Total Fat (g) | 7.35 | 3.87 | 0.0 | 14.7 | н/д | 0.2 | 0.0 | 26.12 | 52.24 |
Carbohydrates (g) | 0.57 | 0.01 | 0.08 | 1.14 | н/д | 0.27 | 0.02 | 2.1 | 4.2 |
Ash (g) | 0.64 | 0.02 | 0.01 | 1.27 | н/д | 0.18 | н/д | 2.11 | 4.22 |
Calories (kcal) | 105.706 | 34.262 | 0.332 | 211.411 | н/д | 3.35 | 0.525 | 355.586 | 711.172 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.06 |
Sucrose (g) | 0.08 | н/д | н/д | 0.16 | н/д | 0.01 | н/д | 0.25 | 0.5 |
Glucose (dextrose) (g) | 0.16 | н/д | н/д | 0.31 | н/д | 0.02 | н/д | 0.49 | 0.98 |
Fructose (g) | 0.08 | н/д | н/д | 0.16 | н/д | 0.01 | н/д | 0.25 | 0.5 |
Lactose (g) | 0.08 | н/д | н/д | 0.16 | н/д | 0.0 | н/д | 0.24 | 0.48 |
Maltose (g) | 0.08 | н/д | н/д | 0.16 | н/д | 0.0 | н/д | 0.24 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.06 | 1.08 | 0.01 | 112.12 | н/д | 4.13 | 2.35 | 175.75 | 351.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 0.01 | 0.0 | 1.14 | н/д | 0.04 | 0.01 | 1.78 | 3.56 |
Galactose (g) | 0.08 | н/д | н/д | 0.16 | н/д | 0.0 | н/д | 0.24 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 0.2 | 0.4 |
Calcium (mg) | 39.178 | 0.349 | 0.568 | 78.355 | н/д | 2.9 | 0.175 | 121.525 | 243.05 |
Iron (mg) | 1.35 | 0.01 | 0.04 | 2.71 | н/д | 0.08 | 0.01 | 4.19 | 8.38 |
Magnesium (mg) | 8.87 | 0.05 | 0.252 | 17.741 | н/д | 2.45 | 0.125 | 29.488 | 58.976 |
Phosphorus (mg) | 141.187 | 1.245 | 0.225 | 282.374 | н/д | 5.3 | 0.2 | 430.532 | 861.064 |
Potassium (mg) | 99.053 | 0.697 | 1.637 | 198.106 | н/д | 6.9 | 1.825 | 308.217 | 616.434 |
Sodium (mg) | 103.488 | 24.203 | 0.057 | 206.976 | н/д | 56.75 | 0.125 | 391.599 | 783.198 |
Zinc (mg) | 0.82 | 0.01 | 0.0 | 1.64 | н/д | 0.03 | 0.0 | 2.5 | 5.0 |
Copper (mg) | 0.074 | 0.0 | 0.001 | 0.148 | н/д | 0.005 | 0.0 | 0.228 | 0.456 |
Manganese (mg) | 0.03 | н/д | 0.007 | 0.059 | н/д | 0.021 | н/д | 0.117 | 0.234 |
Selenium (mcg) | 23.4 | 0.1 | 0.0 | 46.9 | н/д | 1.6 | 0.0 | 72.0 | 144.0 |
Vitamin A, IU (IU) | 359.99 | 0.0 | 0.389 | 719.981 | н/д | 3.55 | н/д | 1083.91 | 2167.82 |
Retinol (mcg) | 102.749 | 0.0 | 0.0 | 205.498 | н/д | 0.0 | 0.0 | 308.246 | 616.492 |
Vitamin A, RAE (mcg_RAE) | 103.488 | 0.0 | 0.02 | 206.976 | н/д | 0.2 | 0.0 | 310.684 | 621.368 |
Beta Carotene (mcg) | 7.392 | 0.0 | 0.203 | 14.784 | н/д | 1.45 | 0.0 | 23.829 | 47.658 |
Vitamin E (mg) | 0.72 | 0.59 | 0.0 | 1.43 | н/д | 0.02 | 0.0 | 2.76 | 5.52 |
Vitamin D (IU) | 25.872 | н/д | н/д | 51.744 | н/д | н/д | н/д | 77.616 | 155.232 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.016 |
Lutein + zeaxanthin (mcg) | 244.675 | 0.0 | 0.267 | 489.35 | н/д | 0.9 | 0.0 | 735.192 | 1470.384 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.37 | н/д | 0.01 | 0.74 | н/д | 0.1 | н/д | 1.22 | 2.44 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.05 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.1 | 0.2 |
Thiamin (mg) | 0.052 | 0.0 | 0.0 | 0.103 | н/д | 0.017 | 0.0 | 0.173 | 0.346 |
Riboflavin (mg) | 0.355 | 0.003 | 0.0 | 0.71 | н/д | 0.002 | 0.0 | 1.069 | 2.138 |
Niacin (mg) | 0.052 | 0.0 | 0.001 | 0.103 | н/д | 0.026 | 0.0 | 0.183 | 0.366 |
Pantothenic acid (mg) | 1.064 | н/д | н/д | 2.129 | н/д | 0.015 | н/д | 3.208 | 6.416 |
Vitamin B-6 (mg) | 0.103 | 0.0 | 0.0 | 0.207 | н/д | 0.003 | 0.0 | 0.314 | 0.628 |
Folate (mcg) | 34.742 | 0.0 | 0.013 | 69.485 | н/д | 0.35 | 0.0 | 104.59 | 209.18 |
Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.0 | 1.91 | н/д | 0.0 | 0.0 | 2.86 | 5.72 |
Choline (mg) | 185.6 | 0.0 | 0.0 | 371.2 | н/д | 1.1 | 0.0 | 558.0 | 1116.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.126 | н/д | н/д | 0.251 | н/д | 0.001 | н/д | 0.377 | 0.754 |
Threonine (g) | 0.414 | н/д | н/д | 0.828 | н/д | 0.009 | н/д | 1.25 | 2.5 |
Isoleucine (g) | 0.495 | н/д | н/д | 0.991 | н/д | 0.008 | н/д | 1.493 | 2.986 |
Leucine (g) | 0.806 | н/д | н/д | 1.611 | н/д | 0.015 | н/д | 2.432 | 4.864 |
Lysine (g) | 0.673 | н/д | н/д | 1.345 | н/д | 0.014 | н/д | 2.032 | 4.064 |
Methionine (g) | 0.281 | н/д | н/д | 0.562 | н/д | 0.004 | н/д | 0.847 | 1.694 |
Cystine (g) | 0.2 | н/д | н/д | 0.399 | н/д | 0.004 | н/д | 0.603 | 1.206 |
Phenylalanine (g) | 0.503 | н/д | н/д | 1.005 | н/д | 0.009 | н/д | 1.516 | 3.032 |
Tyrosine (g) | 0.37 | н/д | н/д | 0.739 | н/д | 0.007 | н/д | 1.116 | 2.232 |
Valine (g) | 0.636 | н/д | н/д | 1.271 | н/д | 0.01 | н/д | 1.917 | 3.834 |
Arginine (g) | 0.606 | н/д | н/д | 1.212 | н/д | 0.013 | н/д | 1.831 | 3.662 |
Histidine (g) | 0.229 | н/д | н/д | 0.458 | н/д | 0.006 | н/д | 0.693 | 1.386 |
Alanine (g) | 0.547 | н/д | н/д | 1.094 | н/д | 0.009 | н/д | 1.65 | 3.3 |
Aspartic acid (g) | 0.983 | н/д | н/д | 1.966 | н/д | 0.02 | н/д | 2.969 | 5.938 |
Glutamic acid (g) | 1.242 | н/д | н/д | 2.484 | н/д | 0.038 | н/д | 3.763 | 7.526 |
Glycine (g) | 0.318 | н/д | н/д | 0.636 | н/д | 0.012 | н/д | 0.966 | 1.932 |
Proline (g) | 0.377 | н/д | н/д | 0.754 | н/д | 0.019 | н/д | 1.149 | 2.298 |
Serine (g) | 0.717 | н/д | н/д | 1.434 | н/д | 0.011 | н/д | 2.162 | 4.324 |
Cholesterol (mg) | 312.682 | 0.0 | 0.0 | 625.363 | н/д | 0.0 | 0.0 | 938.045 | 1876.09 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.002 |
Saturated Fat (g) | 2.292 | 0.537 | 0.001 | 4.583 | н/д | 0.013 | 0.0 | 7.425 | 14.85 |
Phytosterols (mg) | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.12 | 0.24 |
Monounsaturated Fat (g) | 2.816 | 0.898 | 0.001 | 5.633 | н/д | 0.132 | 0.0 | 9.48 | 18.96 |
Polyunsaturated (g) | 1.005 | 2.268 | 0.001 | 2.011 | н/д | 0.048 | 0.0 | 5.333 | 10.666 |