Рецепт Ode To Chevre Bruschetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 67.5g	lemon juice 22.88g	mustard 7.5g	basil 5.09g	garlics 5.22g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.09	0.33	0.16	0.33	н/д	0.91	0.91
Total Fat (g)	67.5	0.0	0.3	0.03	0.03	н/д	67.86	67.86
Carbohydrates (g)	0.0	1.97	0.4	0.13	1.73	н/д	4.23	4.23
Ash (g)	0.0	0.06	0.27	0.08	0.08	н/д	0.49	0.49
Calories (kcal)	596.7	5.72	5.025	1.17	7.778	н/д	616.393	616.393
Starch (g)	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.05
Sucrose (g)	н/д	н/д	0.02	0.0	н/д	н/д	0.02	0.02
Glucose (dextrose) (g)	н/д	н/д	0.03	0.0	н/д	н/д	0.04	0.04
Fructose (g)	н/д	н/д	0.01	0.0	н/д	н/д	0.01	0.01
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.0	20.76	6.2	4.68	3.06	н/д	34.7	34.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.55	0.06	0.02	0.05	н/д	0.68	0.68
Galactose (g)	н/д	н/д	0.0	0.01	н/д	н/д	0.01	0.01
Dietary Fiber (g)	0.0	0.1	0.2	0.1	0.1	н/д	0.5	0.5
Calcium (mg)	0.675	1.602	4.35	9.006	9.448	н/д	25.081	25.081
Iron (mg)	0.38	0.01	0.11	0.16	0.09	н/д	0.75	0.75
Magnesium (mg)	0.0	1.373	3.675	3.256	1.305	н/д	9.609	9.609
Phosphorus (mg)	0.0	1.373	7.95	2.849	7.987	н/д	20.159	20.159
Potassium (mg)	0.675	28.371	10.35	15.01	20.932	н/д	75.338	75.338
Sodium (mg)	1.35	0.229	85.125	0.204	0.887	н/д	87.795	87.795
Zinc (mg)	0.0	0.01	0.05	0.04	0.06	н/д	0.16	0.16
Copper (mg)	0.0	0.007	0.007	0.02	0.016	н/д	0.049	0.049
Manganese (mg)	0.0	0.002	0.032	0.059	0.087	н/д	0.179	0.179
Selenium (mcg)	0.0	0.0	2.5	0.0	0.7	н/д	3.2	3.2
Vitamin A, IU (IU)	0.0	4.576	5.325	268.392	0.47	н/д	278.763	278.763
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.229	0.3	13.432	0.0	н/д	13.961	13.961
Beta Carotene (mcg)	0.0	0.686	2.175	159.865	0.261	н/д	162.987	162.987
Vitamin E (mg)	9.69	0.03	0.03	0.04	0.0	н/д	9.79	9.79
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.059	1.35	287.472	0.835	н/д	291.716	291.716
Tocopherol, beta (mg)	0.07	н/д	0.0	0.0	н/д	н/д	0.08	0.08
Tocopherol, gamma (mg)	0.56	н/д	0.15	0.01	н/д	н/д	0.72	0.72
Tocopherol, delta (mg)	0.0	н/д	0.01	0.0	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	10.5	0.1	0.9	1.6	н/д	13.2	13.2
Thiamin (mg)	0.0	0.007	0.026	0.002	0.01	н/д	0.044	0.044
Riboflavin (mg)	0.0	0.002	0.002	0.004	0.006	н/д	0.014	0.014
Niacin (mg)	0.0	0.023	0.039	0.046	0.037	н/д	0.144	0.144
Pantothenic acid (mg)	0.0	0.023	0.023	0.011	0.031	н/д	0.087	0.087
Vitamin B-6 (mg)	0.0	0.011	0.005	0.008	0.065	н/д	0.089	0.089
Folate (mcg)	0.0	2.974	0.525	3.46	0.157	н/д	7.116	7.116
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	0.2	1.2	1.7	0.6	1.2	н/д	4.8	4.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	н/д	0.001	0.002	0.004	н/д	0.006	0.006
Threonine (g)	0.0	н/д	0.013	0.005	0.008	н/д	0.026	0.026
Isoleucine (g)	0.0	н/д	0.011	0.005	0.011	н/д	0.028	0.028
Leucine (g)	0.0	н/д	0.023	0.01	0.016	н/д	0.048	0.048
Lysine (g)	0.0	н/д	0.02	0.006	0.014	н/д	0.04	0.04
Methionine (g)	0.0	н/д	0.006	0.002	0.004	н/д	0.012	0.012
Cystine (g)	0.0	н/д	0.006	0.002	0.004	н/д	0.011	0.011
Phenylalanine (g)	0.0	н/д	0.013	0.007	0.009	н/д	0.029	0.029
Tyrosine (g)	0.0	н/д	0.011	0.004	0.004	н/д	0.019	0.019
Valine (g)	0.0	н/д	0.015	0.007	0.015	н/д	0.037	0.037
Arginine (g)	0.0	н/д	0.02	0.006	0.033	н/д	0.058	0.058
Histidine (g)	0.0	н/д	0.009	0.003	0.006	н/д	0.017	0.017
Alanine (g)	0.0	н/д	0.013	0.007	0.007	н/д	0.026	0.026
Aspartic acid (g)	0.0	н/д	0.03	0.015	0.026	н/д	0.071	0.071
Glutamic acid (g)	0.0	н/д	0.056	0.014	0.042	н/д	0.113	0.113
Glycine (g)	0.0	н/д	0.018	0.006	0.01	н/д	0.035	0.035
Proline (g)	0.0	н/д	0.028	0.005	0.005	н/д	0.038	0.038
Serine (g)	0.0	н/д	0.016	0.005	0.01	н/д	0.031	0.031
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.001	н/д	н/д	н/д	0.001	0.001
Saturated Fat (g)	9.322	0.0	0.019	0.002	0.005	н/д	9.347	9.347
Phytosterols (mg)	149.175	н/д	н/д	н/д	н/д	н/д	149.175	149.175
Monounsaturated Fat (g)	49.248	0.0	0.197	0.005	0.001	н/д	49.45	49.45
Polyunsaturated (g)	7.101	0.0	0.071	0.02	0.013	н/д	7.205	7.205