Рецепт Ocie's Me Oh My Sweet Potato Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 unbaked pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
47.88g 		butter
7.1g 		vanilla
0.53g 		sugar
33.33g 		salt
0.5g 		eggs
36.96g 		cinnamon
0.33g 		cream
30.0g 		brandy
6.95g 		pie
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.75 0.06 0.0 0.0 0.0 4.65 0.01 0.81 0.0 н/д 6.28 25.12
Total Fat (g) 0.02 5.76 0.0 0.0 0.0 3.67 0.0 5.79 0.0 н/д 15.25 61.0
Carbohydrates (g) 9.63 0.0 0.07 33.33 0.0 0.28 0.26 1.1 0.0 н/д 44.67 178.68
Ash (g) 0.47 0.15 0.0 0.0 0.5 0.32 0.01 0.17 н/д н/д 1.63 6.52
Calories (kcal) 41.177 50.907 1.512 128.997 0.0 52.853 0.803 58.5 16.055 н/д 350.803 1403.212
Starch (g) 6.06 н/д н/д н/д н/д н/д н/д н/д н/д н/д 6.06 24.24
Sucrose (g) 1.21 н/д н/д н/д н/д 0.04 0.0 н/д н/д н/д 1.25 5.0
Glucose (dextrose) (g) 0.46 н/д н/д н/д н/д 0.08 0.0 н/д н/д н/д 0.54 2.16
Fructose (g) 0.34 н/д н/д н/д н/д 0.04 0.0 н/д н/д н/д 0.38 1.52
Lactose (g) 0.0 н/д н/д н/д н/д 0.04 0.0 н/д н/д н/д 0.04 0.16
Maltose (g) 0.0 н/д н/д н/д н/д 0.04 0.0 н/д н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.3 н/д 2.5 10.0
Water (g) 37.0 1.13 0.28 0.01 0.0 28.03 0.03 22.13 4.63 н/д 93.23 372.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.0 0.0 0.07 33.3 0.0 0.28 0.01 0.04 0.0 н/д 35.71 142.84
Galactose (g) 0.0 н/д н/д н/д н/д 0.04 0.0 н/д н/д н/д 0.04 0.16
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 н/д 1.6 6.4
Calcium (mg) 14.364 1.704 0.058 0.333 0.12 19.589 3.257 28.8 0.0 н/д 68.224 272.896
Iron (mg) 0.29 0.0 0.0 0.0 0.0 0.68 0.03 0.01 0.0 н/д 1.02 4.08
Magnesium (mg) 11.97 0.142 0.063 0.0 0.005 4.435 0.195 2.7 0.0 н/д 19.51 78.04
Phosphorus (mg) 22.504 1.704 0.032 0.0 0.0 70.594 0.208 24.0 0.278 н/д 119.319 477.276
Potassium (mg) 161.356 1.704 0.777 0.667 0.04 49.526 1.401 36.6 0.139 н/д 252.209 1008.836
Sodium (mg) 26.334 40.896 0.047 0.0 193.79 51.744 0.033 12.0 0.07 н/д 324.913 1299.652
Zinc (mg) 0.14 0.01 0.0 0.0 0.0 0.41 0.01 0.08 0.0 н/д 0.65 2.6
Copper (mg) 0.072 0.0 0.0 0.0 0.0 0.037 0.001 0.003 0.001 н/д 0.115 0.46
Manganese (mg) 0.124 0.0 0.001 0.0 0.001 0.015 0.057 0.0 н/д н/д 0.198 0.792
Selenium (mcg) 0.3 0.1 0.0 0.2 0.0 11.7 0.0 0.2 0.0 н/д 12.5 50.0
Vitamin A, IU (IU) 6792.736 177.429 0.0 0.0 0.0 179.995 0.959 196.8 н/д н/д 7347.919 29391.676
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 51.374 0.0 53.4 0.0 н/д 152.415 609.66
Vitamin A, RAE (mcg_RAE) 339.469 48.564 0.0 0.0 0.0 51.744 0.049 54.3 0.0 н/д 494.126 1976.504
Beta Carotene (mcg) 4074.109 11.218 0.0 0.0 0.0 3.696 0.364 11.1 0.0 н/д 4100.487 16401.948
Vitamin E (mg) 0.12 0.16 0.0 0.0 0.0 0.36 0.01 0.17 0.0 н/д 0.82 3.28
Vitamin D (IU) н/д 3.976 н/д н/д н/д 12.936 н/д н/д н/д н/д 16.912 67.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 н/д 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 122.338 0.722 0.0 0.0 н/д 123.059 492.236
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.18 0.03 н/д н/д н/д 0.22 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 н/д 1.4 5.6
Thiamin (mg) 0.038 0.001 0.0 0.0 0.0 0.026 0.0 0.009 0.001 н/д 0.075 0.3
Riboflavin (mg) 0.029 0.002 0.001 0.007 0.0 0.177 0.0 0.045 0.0 н/д 0.261 1.044
Niacin (mg) 0.268 0.003 0.002 0.0 0.0 0.026 0.004 0.018 0.001 н/д 0.322 1.288
Pantothenic acid (mg) 0.383 0.008 0.0 0.0 0.0 0.532 0.001 0.084 н/д н/д 1.008 4.032
Vitamin B-6 (mg) 0.101 0.0 0.0 0.0 0.0 0.052 0.001 0.009 0.0 н/д 0.162 0.648
Folate (mcg) 5.267 0.213 0.0 0.0 0.0 17.371 0.02 0.6 0.0 н/д 23.471 93.884
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.48 0.0 0.07 0.0 н/д 0.55 2.2
Choline (mg) 5.9 1.3 н/д 0.0 0.0 92.8 0.0 5.0 0.0 н/д 105.1 420.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.014 0.001 н/д н/д 0.0 0.063 0.0 0.012 н/д н/д 0.09 0.36
Threonine (g) 0.038 0.003 н/д н/д 0.0 0.207 0.0 0.036 н/д н/д 0.285 1.14
Isoleucine (g) 0.029 0.004 н/д н/д 0.0 0.248 0.0 0.048 н/д н/д 0.328 1.312
Leucine (g) 0.043 0.006 н/д н/д 0.0 0.403 0.001 0.078 н/д н/д 0.53 2.12
Lysine (g) 0.034 0.005 н/д н/д 0.0 0.336 0.001 0.063 н/д н/д 0.439 1.756
Methionine (g) 0.014 0.001 н/д н/д 0.0 0.14 0.0 0.021 н/д н/д 0.177 0.708
Cystine (g) 0.01 0.001 н/д н/д 0.0 0.1 0.0 0.009 н/д н/д 0.119 0.476
Phenylalanine (g) 0.043 0.003 н/д н/д 0.0 0.251 0.0 0.039 н/д н/д 0.337 1.348
Tyrosine (g) 0.014 0.003 н/д н/д 0.0 0.185 0.0 0.039 н/д н/д 0.241 0.964
Valine (g) 0.043 0.004 н/д н/д 0.0 0.318 0.001 0.054 н/д н/д 0.42 1.68
Arginine (g) 0.029 0.002 н/д н/д 0.0 0.303 0.001 0.03 н/д н/д 0.364 1.456
Histidine (g) 0.014 0.001 н/д н/д 0.0 0.115 0.0 0.021 н/д н/д 0.152 0.608
Alanine (g) 0.038 0.002 н/д н/д 0.0 0.274 0.001 0.027 н/д н/д 0.341 1.364
Aspartic acid (g) 0.182 0.004 н/д н/д 0.0 0.492 0.001 0.063 н/д н/д 0.742 2.968
Glutamic acid (g) 0.077 0.013 н/д н/д 0.0 0.621 0.001 0.171 н/д н/д 0.883 3.532
Glycine (g) 0.029 0.001 н/д н/д 0.0 0.159 0.001 0.018 н/д н/д 0.208 0.832
Proline (g) 0.024 0.006 н/д н/д 0.0 0.188 0.001 0.078 н/д н/д 0.297 1.188
Serine (g) 0.043 0.004 н/д н/д 0.0 0.359 0.001 0.045 н/д н/д 0.451 1.804
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 156.341 0.0 19.8 0.0 н/д 191.406 765.624
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 3.647 0.0 0.0 0.0 1.146 0.001 3.606 0.0 н/д 8.41 33.64
Phytosterols (mg) 5.746 н/д н/д н/д 0.0 н/д 0.085 н/д н/д н/д 5.83 23.32
Monounsaturated Fat (g) 0.0 1.492 0.0 0.0 0.0 1.408 0.001 1.674 0.0 н/д 4.575 18.3
Polyunsaturated (g) 0.005 0.216 0.0 0.0 0.0 0.503 0.0 0.216 0.0 н/д 0.94 3.76