Рецепт Ocie's Me Oh My Sweet Potato Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	potatoes 47.88g	butter 7.1g	vanilla 0.53g	sugar 33.33g	salt 0.5g	eggs 36.96g	cinnamon 0.33g	cream 30.0g	brandy 6.95g	pie 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.75	0.06	0.0	0.0	0.0	4.65	0.01	0.81	0.0	н/д	6.28	25.12
Total Fat (g)	0.02	5.76	0.0	0.0	0.0	3.67	0.0	5.79	0.0	н/д	15.25	61.0
Carbohydrates (g)	9.63	0.0	0.07	33.33	0.0	0.28	0.26	1.1	0.0	н/д	44.67	178.68
Ash (g)	0.47	0.15	0.0	0.0	0.5	0.32	0.01	0.17	н/д	н/д	1.63	6.52
Calories (kcal)	41.177	50.907	1.512	128.997	0.0	52.853	0.803	58.5	16.055	н/д	350.803	1403.212
Starch (g)	6.06	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	6.06	24.24
Sucrose (g)	1.21	н/д	н/д	н/д	н/д	0.04	0.0	н/д	н/д	н/д	1.25	5.0
Glucose (dextrose) (g)	0.46	н/д	н/д	н/д	н/д	0.08	0.0	н/д	н/д	н/д	0.54	2.16
Fructose (g)	0.34	н/д	н/д	н/д	н/д	0.04	0.0	н/д	н/д	н/д	0.38	1.52
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.04	0.0	н/д	н/д	н/д	0.04	0.16
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.04	0.0	н/д	н/д	н/д	0.04	0.16
Alcohol (g)	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	2.3	н/д	2.5	10.0
Water (g)	37.0	1.13	0.28	0.01	0.0	28.03	0.03	22.13	4.63	н/д	93.23	372.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	2.0	0.0	0.07	33.3	0.0	0.28	0.01	0.04	0.0	н/д	35.71	142.84
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.04	0.0	н/д	н/д	н/д	0.04	0.16
Dietary Fiber (g)	1.4	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.0	н/д	1.6	6.4
Calcium (mg)	14.364	1.704	0.058	0.333	0.12	19.589	3.257	28.8	0.0	н/д	68.224	272.896
Iron (mg)	0.29	0.0	0.0	0.0	0.0	0.68	0.03	0.01	0.0	н/д	1.02	4.08
Magnesium (mg)	11.97	0.142	0.063	0.0	0.005	4.435	0.195	2.7	0.0	н/д	19.51	78.04
Phosphorus (mg)	22.504	1.704	0.032	0.0	0.0	70.594	0.208	24.0	0.278	н/д	119.319	477.276
Potassium (mg)	161.356	1.704	0.777	0.667	0.04	49.526	1.401	36.6	0.139	н/д	252.209	1008.836
Sodium (mg)	26.334	40.896	0.047	0.0	193.79	51.744	0.033	12.0	0.07	н/д	324.913	1299.652
Zinc (mg)	0.14	0.01	0.0	0.0	0.0	0.41	0.01	0.08	0.0	н/д	0.65	2.6
Copper (mg)	0.072	0.0	0.0	0.0	0.0	0.037	0.001	0.003	0.001	н/д	0.115	0.46
Manganese (mg)	0.124	0.0	0.001	0.0	0.001	0.015	0.057	0.0	н/д	н/д	0.198	0.792
Selenium (mcg)	0.3	0.1	0.0	0.2	0.0	11.7	0.0	0.2	0.0	н/д	12.5	50.0
Vitamin A, IU (IU)	6792.736	177.429	0.0	0.0	0.0	179.995	0.959	196.8	н/д	н/д	7347.919	29391.676
Retinol (mcg)	0.0	47.641	0.0	0.0	0.0	51.374	0.0	53.4	0.0	н/д	152.415	609.66
Vitamin A, RAE (mcg_RAE)	339.469	48.564	0.0	0.0	0.0	51.744	0.049	54.3	0.0	н/д	494.126	1976.504
Beta Carotene (mcg)	4074.109	11.218	0.0	0.0	0.0	3.696	0.364	11.1	0.0	н/д	4100.487	16401.948
Vitamin E (mg)	0.12	0.16	0.0	0.0	0.0	0.36	0.01	0.17	0.0	н/д	0.82	3.28
Vitamin D (IU)	н/д	3.976	н/д	н/д	н/д	12.936	н/д	н/д	н/д	н/д	16.912	67.648
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.049	0.0	0.0	н/д	0.049	0.196
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	122.338	0.722	0.0	0.0	н/д	123.059	492.236
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.01	0.0	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	н/д	0.18	0.03	н/д	н/д	н/д	0.22	0.88
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.01	0.0	н/д	н/д	н/д	0.01	0.04
Vitamin C (mg)	1.1	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	н/д	1.4	5.6
Thiamin (mg)	0.038	0.001	0.0	0.0	0.0	0.026	0.0	0.009	0.001	н/д	0.075	0.3
Riboflavin (mg)	0.029	0.002	0.001	0.007	0.0	0.177	0.0	0.045	0.0	н/д	0.261	1.044
Niacin (mg)	0.268	0.003	0.002	0.0	0.0	0.026	0.004	0.018	0.001	н/д	0.322	1.288
Pantothenic acid (mg)	0.383	0.008	0.0	0.0	0.0	0.532	0.001	0.084	н/д	н/д	1.008	4.032
Vitamin B-6 (mg)	0.101	0.0	0.0	0.0	0.0	0.052	0.001	0.009	0.0	н/д	0.162	0.648
Folate (mcg)	5.267	0.213	0.0	0.0	0.0	17.371	0.02	0.6	0.0	н/д	23.471	93.884
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.48	0.0	0.07	0.0	н/д	0.55	2.2
Choline (mg)	5.9	1.3	н/д	0.0	0.0	92.8	0.0	5.0	0.0	н/д	105.1	420.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.014	0.001	н/д	н/д	0.0	0.063	0.0	0.012	н/д	н/д	0.09	0.36
Threonine (g)	0.038	0.003	н/д	н/д	0.0	0.207	0.0	0.036	н/д	н/д	0.285	1.14
Isoleucine (g)	0.029	0.004	н/д	н/д	0.0	0.248	0.0	0.048	н/д	н/д	0.328	1.312
Leucine (g)	0.043	0.006	н/д	н/д	0.0	0.403	0.001	0.078	н/д	н/д	0.53	2.12
Lysine (g)	0.034	0.005	н/д	н/д	0.0	0.336	0.001	0.063	н/д	н/д	0.439	1.756
Methionine (g)	0.014	0.001	н/д	н/д	0.0	0.14	0.0	0.021	н/д	н/д	0.177	0.708
Cystine (g)	0.01	0.001	н/д	н/д	0.0	0.1	0.0	0.009	н/д	н/д	0.119	0.476
Phenylalanine (g)	0.043	0.003	н/д	н/д	0.0	0.251	0.0	0.039	н/д	н/д	0.337	1.348
Tyrosine (g)	0.014	0.003	н/д	н/д	0.0	0.185	0.0	0.039	н/д	н/д	0.241	0.964
Valine (g)	0.043	0.004	н/д	н/д	0.0	0.318	0.001	0.054	н/д	н/д	0.42	1.68
Arginine (g)	0.029	0.002	н/д	н/д	0.0	0.303	0.001	0.03	н/д	н/д	0.364	1.456
Histidine (g)	0.014	0.001	н/д	н/д	0.0	0.115	0.0	0.021	н/д	н/д	0.152	0.608
Alanine (g)	0.038	0.002	н/д	н/д	0.0	0.274	0.001	0.027	н/д	н/д	0.341	1.364
Aspartic acid (g)	0.182	0.004	н/д	н/д	0.0	0.492	0.001	0.063	н/д	н/д	0.742	2.968
Glutamic acid (g)	0.077	0.013	н/д	н/д	0.0	0.621	0.001	0.171	н/д	н/д	0.883	3.532
Glycine (g)	0.029	0.001	н/д	н/д	0.0	0.159	0.001	0.018	н/д	н/д	0.208	0.832
Proline (g)	0.024	0.006	н/д	н/д	0.0	0.188	0.001	0.078	н/д	н/д	0.297	1.188
Serine (g)	0.043	0.004	н/д	н/д	0.0	0.359	0.001	0.045	н/д	н/д	0.451	1.804
Cholesterol (mg)	0.0	15.265	0.0	0.0	0.0	156.341	0.0	19.8	0.0	н/д	191.406	765.624
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	3.647	0.0	0.0	0.0	1.146	0.001	3.606	0.0	н/д	8.41	33.64
Phytosterols (mg)	5.746	н/д	н/д	н/д	0.0	н/д	0.085	н/д	н/д	н/д	5.83	23.32
Monounsaturated Fat (g)	0.0	1.492	0.0	0.0	0.0	1.408	0.001	1.674	0.0	н/д	4.575	18.3
Polyunsaturated (g)	0.005	0.216	0.0	0.0	0.0	0.503	0.0	0.216	0.0	н/д	0.94	3.76