Рецепт OCD: Creating recipes vs. testing recipes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 prepared 12” pizza crust (Homemade is always best.)
6 slices pepper bacon, cooked crisp
1/2 c. dill pickle chips
1 ½ c. shredded American/Cheddar Jack blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sirloin
453.59g 		salt
1.5g 		pepper
1.05g 		steak sauce
10.42g 		water
59.25g 		mayonnaise
119.5g 		mustard
15.0g 		onion
139.02g 		tomatoes
169.26g 		ketchup
30.0g 		iceberg lettuce
34.2g 		Всего в порции Всего в рецепте
Protein (g) 90.72 0.0 0.11 0.19 0.0 0.0 0.66 1.11 1.49 0.52 0.31 95.11 95.11
Total Fat (g) 45.36 0.0 0.03 0.02 0.0 92.97 0.6 0.11 0.34 0.09 0.05 139.58 139.58
Carbohydrates (g) 0.0 0.0 0.68 1.55 0.0 0.36 0.8 10.5 6.63 7.55 1.02 29.08 29.08
Ash (g) 4.45 1.5 0.05 н/д 0.06 0.48 0.55 0.47 0.85 1.1 0.12 9.61 9.61
Calories (kcal) 798.318 0.0 2.678 6.356 0.0 822.16 10.05 44.486 30.467 29.1 4.788 1748.403 1748.403
Starch (g) н/д н/д н/д н/д н/д н/д 0.09 0.0 0.0 н/д н/д 0.09 0.09
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.03 1.0 0.0 0.0 0.02 1.05 1.05
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.07 3.14 2.12 3.53 0.31 9.16 9.16
Fructose (g) н/д н/д н/д н/д н/д н/д 0.03 2.81 2.32 2.79 0.34 8.28 8.28
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.03 0.0 0.0 0.0 0.03 0.03
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.52 0.0 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 315.25 0.0 0.11 8.19 59.19 25.93 12.4 126.84 159.95 20.75 32.71 761.32 761.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.87 0.0 0.36 0.13 6.98 4.45 6.83 0.67 20.3 20.3
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.0 0.0 0.5 1.3 2.0 0.1 0.4 4.7 4.7
Calcium (mg) 54.431 0.36 4.589 1.98 1.778 8.365 8.7 27.804 16.926 5.4 6.156 136.488 136.488
Iron (mg) 10.16 0.0 0.3 0.13 0.0 0.27 0.23 0.36 0.46 0.15 0.14 12.21 12.21
Magnesium (mg) 90.718 0.015 2.037 1.98 0.593 1.195 7.35 12.512 18.619 5.7 2.394 143.112 143.112
Phosphorus (mg) 834.606 0.0 1.817 3.855 0.0 29.875 15.9 37.535 40.622 9.9 6.84 980.95 980.95
Potassium (mg) 1456.024 0.12 13.22 44.91 0.0 16.73 20.7 165.434 401.146 114.6 48.222 2281.106 2281.106
Sodium (mg) 299.369 581.37 0.462 151.194 2.37 580.77 170.25 11.122 8.463 334.2 3.42 2142.99 2142.99
Zinc (mg) 21.73 0.0 0.01 0.03 0.01 0.16 0.1 0.18 0.29 0.08 0.05 22.63 22.63
Copper (mg) 0.318 0.0 0.012 0.017 0.006 0.0 0.014 0.083 0.102 0.054 0.01 0.615 0.615
Manganese (mg) 0.045 0.002 0.059 н/д 0.0 н/д 0.063 0.111 0.186 0.039 0.044 0.55 0.55
Selenium (mcg) 75.3 0.0 0.0 0.2 0.0 1.9 4.9 0.7 0.0 0.1 0.0 83.2 83.2
Vitamin A, IU (IU) 0.0 0.0 3.14 н/д 0.0 0.0 10.65 1.39 1409.936 279.9 171.684 1876.7 1876.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.158 3.022 0.0 0.0 0.6 0.0 71.089 14.1 8.55 97.519 97.519
Beta Carotene (mcg) 0.0 0.0 1.638 35.532 0.0 0.0 4.35 1.39 759.977 168.0 102.258 1073.146 1073.146
Vitamin E (mg) 1.45 0.0 0.01 0.18 0.0 14.09 0.05 0.03 0.91 0.44 0.06 17.22 17.22
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.063 1134.53 0.0 0.0 0.0 0.0 4355.06 5012.7 0.0 10502.352 10502.352
Lutein + zeaxanthin (mcg) 0.0 0.0 2.153 0.0 0.0 0.0 2.7 8.341 208.19 0.0 94.734 316.118 316.118
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.02 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.05 н/д н/д н/д 0.31 0.0 0.2 0.04 0.03 0.63 0.63
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.2 0.9 0.0 0.0 0.2 6.7 21.5 4.5 1.0 35.0 35.0
Thiamin (mg) 0.181 0.0 0.001 0.003 0.0 0.012 0.051 0.056 0.068 0.003 0.014 0.389 0.389
Riboflavin (mg) 0.726 0.0 0.003 0.006 0.0 0.072 0.005 0.028 0.034 0.039 0.01 0.922 0.922
Niacin (mg) 22.997 0.0 0.012 0.124 0.0 0.012 0.078 0.181 0.999 0.429 0.041 24.872 24.872
Pantothenic acid (mg) 2.722 0.0 н/д н/д 0.0 н/д 0.045 0.139 0.152 0.015 0.031 3.104 3.104
Vitamin B-6 (mg) 1.678 0.0 0.004 0.009 0.0 0.012 0.009 0.181 0.135 0.045 0.014 2.087 2.087
Folate (mcg) 27.215 0.0 0.105 0.313 0.0 0.0 1.05 31.975 25.389 3.0 9.918 98.965 98.965
Vitamin B-12 (mcg) 10.02 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 10.02 10.02
Choline (mg) 299.8 0.0 0.1 1.5 0.0 0.8 3.4 7.6 11.3 3.8 2.3 330.6 330.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.363 0.0 н/д н/д н/д н/д 0.002 0.014 0.017 0.006 0.003 0.405 0.405
Threonine (g) 3.447 0.0 н/д н/д н/д н/д 0.026 0.028 0.051 0.018 0.01 3.58 3.58
Isoleucine (g) 4.037 0.0 н/д н/д н/д н/д 0.023 0.014 0.034 0.015 0.007 4.129 4.129
Leucine (g) 7.076 0.0 н/д н/д н/д н/д 0.045 0.042 0.051 0.024 0.01 7.248 7.248
Lysine (g) 7.484 0.0 н/д н/д н/д н/д 0.041 0.042 0.051 0.024 0.007 7.648 7.648
Methionine (g) 2.268 0.0 н/д н/д н/д н/д 0.012 0.014 0.017 0.006 0.003 2.32 2.32
Cystine (g) 0.907 0.0 н/д н/д н/д н/д 0.012 0.014 0.017 0.006 0.003 0.959 0.959
Phenylalanine (g) 3.629 0.0 н/д н/д н/д н/д 0.026 0.028 0.118 0.018 0.007 3.825 3.825
Tyrosine (g) 2.722 0.0 н/д н/д н/д н/д 0.021 0.014 0.017 0.012 0.003 2.789 2.789
Valine (g) 4.491 0.0 н/д н/д н/д н/д 0.03 0.028 0.034 0.018 0.007 4.607 4.607
Arginine (g) 6.123 0.0 н/д н/д н/д н/д 0.039 0.153 0.034 0.015 0.007 6.371 6.371
Histidine (g) 2.858 0.0 н/д н/д н/д н/д 0.018 0.014 0.017 0.012 0.003 2.922 2.922
Alanine (g) 5.897 0.0 н/д н/д н/д н/д 0.026 0.028 0.051 0.027 0.01 6.038 6.038
Aspartic acid (g) 8.165 0.0 н/д н/д н/д н/д 0.06 0.097 0.237 0.105 0.044 8.708 8.708
Glutamic acid (g) 13.472 0.0 н/д н/д н/д н/д 0.113 0.25 0.728 0.33 0.065 14.957 14.957
Glycine (g) 6.94 0.0 н/д н/д н/д н/д 0.036 0.028 0.034 0.015 0.007 7.059 7.059
Proline (g) 5.126 0.0 н/д н/д н/д н/д 0.056 0.028 0.034 0.018 0.003 5.264 5.264
Serine (g) 3.719 0.0 н/д н/д н/д н/д 0.032 0.028 0.051 0.021 0.01 3.861 3.861
Cholesterol (mg) 294.834 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 294.834 294.834
Trans Fat (g) 2.903 н/д н/д н/д н/д н/д 0.002 н/д н/д н/д н/д 2.904 2.904
Saturated Fat (g) 18.416 0.0 0.01 0.004 0.0 12.882 0.038 н/д 0.051 0.012 0.007 31.419 31.419
Phytosterols (mg) н/д 0.0 0.966 н/д н/д н/д н/д н/д 11.848 2.1 3.42 18.334 18.334
Monounsaturated Fat (g) 19.731 0.0 0.011 0.003 0.0 21.546 0.395 н/д 0.051 0.015 0.003 41.754 41.754
Polyunsaturated (g) 1.542 0.0 0.012 0.007 0.0 54.42 0.143 н/д 0.135 0.039 0.024 56.323 56.323