500 or fewer calories, Summer Рецепты

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Ricotta-Portabella Stuffed Tomatoes

A delicious savory appetizer...vine-ripened tomatoes are best for this recipe.

Thai pickled beans or asparagus

I pickled green beans this way last year and we're still enjoying them now. Thai basil is relatively easy to find now, and is wonderful to grow.…

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.

Caribbean Banana Cake

I enjoy making this far more than the pedestrian versions of banana bread. You may add a shot of rum with the vanilla if you like: this version…

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Peanut Butter Chicken Wings

Delicious! The spicy sauce gets an Asian influence from peanut butter. These fast and easy baked wings will be a hit at any party or celebration!…

Ricotta Stuffed Yellow Squash

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Cilantro-Lime Chicken with Avocado Salsa

Yummy, and the marinading time is only three minutes!

Cranberry-Walnut sour bread

In Atlanta, at Costco, I tasted this bread and loved it. Its sour, sweet and nutty. and more importantly NO (butter-sugar-oil). Isn't it awesome?

Frosted Coffee Nibbles

Frosted Coffee Nibbles are the perfect melt-in-your-mouth coffee and cream cookies that are packed with flavor! An after dinner dessert all adults…

Jelly Cream Dessert

Raspbery Torte

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.