200 or fewer calories, Summer Рецепты

Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…

EGGPLANT PASTA SALAD

Salsa

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

fresh tomato soup

health based soup

Garlic Butter for Seafood

terrific on seafood of any kind

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

Mint and Coriander Chutney Recipe (Green Chutney)

Mint and Coriander Chutney Recipe is quick to make chutney that can spice-up any appetizer, especially Indian…

Choco banana ice cream

A guilt free dessert that can be made easily.

Refreshing pink drink

A fun way to hydrate.

Crunchy Ramen Salad

I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…

Nutella Cookie Cups

Is it even possible for someone not to like Nutella? Write this date on your calendar, because that’s all about to change when you sink your teeth…

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

Berry Galette

Here's the summery pairing to the Galette Dough, largely inspired by Julia Child. Galette's aren't hard to make by any means, but they are just a…