Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of Cracker Barrel (TM) extra sharp cheddar cheese, grated.
2-3 cups of Lays Sour Cream & Onion (TM) Potato Chips.
Assorted Crackers / Fresh Vegetables
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 15 		cream cheese
16.07g 		blue cheese
11.34g 		cream
3.2g 		chives
1.6g 		vegetables
18.93g 		crackers
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.95 2.43 0.07 0.03 0.63 н/д 4.1 61.5
Total Fat (g) 5.5 3.26 0.63 0.0 0.1 н/д 9.49 142.35
Carbohydrates (g) 0.65 0.27 0.09 0.09 2.55 н/д 3.65 54.75
Ash (g) 0.21 0.58 0.03 0.01 0.11 н/д 0.94 14.1
Calories (kcal) 54.943 40.03 6.176 0.4 12.117 н/д 113.667 1705.005
Starch (g) 0.06 н/д 0.0 н/д н/д н/д 0.06 0.9
Sucrose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.52 н/д 0.11 н/д н/д н/д 0.63 9.45
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 8.75 4.81 2.38 1.47 15.54 н/д 32.95 494.25
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.52 0.06 0.11 0.03 н/д н/д 0.72 10.8
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.8 н/д 0.8 12.0
Calcium (mg) 15.744 59.875 3.52 0.976 4.733 н/д 84.849 1272.735
Iron (mg) 0.06 0.04 0.01 0.03 0.18 н/д 0.31 4.65
Magnesium (mg) 1.446 2.608 0.32 0.32 4.544 н/д 9.238 138.57
Phosphorus (mg) 17.029 43.886 3.68 0.528 11.171 н/д 76.294 1144.41
Potassium (mg) 22.17 29.03 4.512 4.16 40.139 н/д 100.011 1500.165
Sodium (mg) 51.57 158.193 2.56 0.064 8.899 н/д 221.285 3319.275
Zinc (mg) 0.08 0.3 0.01 0.01 0.09 н/д 0.49 7.35
Copper (mg) 0.003 0.005 0.001 0.001 0.017 н/д 0.026 0.39
Manganese (mg) 0.002 0.001 0.0 0.002 0.045 н/д 0.051 0.765
Selenium (mcg) 0.4 1.6 0.1 0.0 0.1 н/д 2.2 33.0
Vitamin A, IU (IU) 203.226 86.524 18.432 64.0 961.435 н/д 1333.617 20004.255
Retinol (mcg) 57.675 21.773 5.12 0.0 0.0 н/д 84.567 1268.505
Vitamin A, RAE (mcg_RAE) 58.157 22.453 5.184 3.2 48.091 н/д 137.084 2056.26
Beta Carotene (mcg) 6.587 8.392 0.832 38.4 н/д н/д 54.21 813.15
Vitamin E (mg) 0.1 0.03 0.01 0.0 н/д н/д 0.15 2.25
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.656 н/д н/д 14.656 219.84
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.0 н/д н/д н/д 0.01 0.15
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 2.0 н/д 2.7 40.5
Thiamin (mg) 0.003 0.003 0.001 0.001 0.023 н/д 0.032 0.48
Riboflavin (mg) 0.021 0.043 0.005 0.002 0.017 н/д 0.089 1.335
Niacin (mg) 0.024 0.116 0.004 0.003 0.237 н/д 0.383 5.745
Pantothenic acid (mg) 0.092 0.196 0.011 0.001 0.03 н/д 0.33 4.95
Vitamin B-6 (mg) 0.006 0.019 0.002 0.001 0.019 н/д 0.048 0.72
Folate (mcg) 1.767 4.082 0.224 0.224 5.491 н/д 11.788 176.82
Vitamin B-12 (mcg) 0.04 0.14 0.01 0.0 0.0 н/д 0.19 2.85
Choline (mg) 4.4 1.7 0.6 0.1 н/д н/д 6.8 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.011 0.035 0.001 н/д 0.006 н/д 0.053 0.795
Threonine (g) 0.037 0.09 0.004 н/д 0.025 н/д 0.155 2.325
Isoleucine (g) 0.051 0.127 0.004 н/д 0.03 н/д 0.213 3.195
Leucine (g) 0.106 0.218 0.009 н/д 0.042 н/д 0.374 5.61
Lysine (g) 0.092 0.21 0.007 н/д 0.038 н/д 0.347 5.205
Methionine (g) 0.031 0.066 0.002 н/д 0.008 н/д 0.106 1.59
Cystine (g) 0.006 0.012 0.001 н/д 0.006 н/д 0.026 0.39
Phenylalanine (g) 0.047 0.124 0.004 н/д 0.027 н/д 0.201 3.015
Tyrosine (g) 0.048 0.147 0.004 н/д 0.017 н/д 0.217 3.255
Valine (g) 0.064 0.177 0.005 н/д 0.032 н/д 0.279 4.185
Arginine (g) 0.039 0.081 0.003 н/д 0.044 н/д 0.166 2.49
Histidine (g) 0.029 0.086 0.003 н/д 0.017 н/д 0.135 2.025
Alanine (g) 0.029 0.073 0.003 н/д 0.027 н/д 0.131 1.965
Aspartic acid (g) 0.082 0.163 0.007 н/д 0.066 н/д 0.319 4.785
Glutamic acid (g) 0.209 0.587 0.018 н/д 0.087 н/д 0.902 13.53
Glycine (g) 0.022 0.046 0.002 н/д 0.023 н/д 0.094 1.41
Proline (g) 0.108 0.238 0.008 н/д 0.015 н/д 0.369 5.535
Serine (g) 0.059 0.127 0.005 н/д 0.03 н/д 0.222 3.33
Cholesterol (mg) 17.672 8.505 1.664 0.0 0.0 н/д 27.841 417.615
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.099 2.117 0.368 0.0 0.019 н/д 5.604 84.06
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.385 0.882 0.162 0.0 0.006 н/д 2.435 36.525
Polyunsaturated (g) 0.231 0.091 0.027 0.001 0.045 н/д 0.395 5.925