Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup – Instant oats
1/4 cup (heaped) – Jaggery (powdered)
1 no – Cardamom (crushed)
10 nos – Cashew nuts
10 nos – Raisin
Learn more about
how we calculate nutritional information,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
