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Ингредиенты
- Oats – 2 cups
- Rava (Sooji) – 2 cups
- Curd – 1 cup
- Buttermilk – 1 1/2 cups (or as required)
- Asafoetida – little
- Coriander Leaves – handful, chopped
- Cooking Soda – 1/2 tsp
- Carrot – 2 to 4 tblsp, grated
- Green Peas – 2 to 3 tblsp, shelled
- Green Chilli Paste as per taste
- Mustard Seeds – 3 tsp
- Salt as per taste
- Oil as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 592g | |
| Calories 1381 | |
| Calories from Fat 263 | 19% |
| Total Fat 30.76g | 38% |
| Saturated Fat 5.14g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Potassium 1725mg | 49% |
| Total Carbs 214.52g | 57% |
| Dietary Fiber 34.6g | 115% |
| Sugars 3.24g | 2% |
| Protein 69.61g | 111% |
