Рецепт Oats And Honey Buttermilk Bread Bread Machine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
buttermilk
20.42g |
egg
3.67g |
honey
5.25g |
oatmeal
6.82g |
bread flour
31.4g |
active
0.83g |
salt
1.0g |
vital gluten
1.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 0.46 | 0.02 | 0.9 | 3.76 | 0.32 | 0.0 | 0.93 | 7.06 | 84.72 |
Total Fat (g) | 0.18 | 0.36 | 0.0 | 0.44 | 0.52 | 0.04 | 0.0 | 0.02 | 1.57 | 18.84 |
Carbohydrates (g) | 0.98 | 0.03 | 4.33 | 4.62 | 22.77 | 0.32 | 0.0 | 0.17 | 33.21 | 398.52 |
Ash (g) | н/д | 0.03 | 0.01 | 0.12 | 0.15 | 0.06 | 1.0 | 0.01 | 1.38 | 16.56 |
Calories (kcal) | 8.167 | 5.243 | 15.96 | 25.841 | 113.339 | 2.458 | 0.0 | 4.56 | 175.569 | 2106.828 |
Starch (g) | н/д | н/д | н/д | 3.95 | н/д | н/д | н/д | н/д | 3.95 | 47.4 |
Sucrose (g) | н/д | 0.0 | 0.05 | 0.07 | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | 0.01 | 1.88 | 0.0 | н/д | н/д | н/д | н/д | 1.88 | 22.56 |
Fructose (g) | н/д | 0.0 | 2.15 | 0.0 | н/д | н/д | н/д | н/д | 2.15 | 25.8 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.08 | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.4 | 2.78 | 0.9 | 0.74 | 4.19 | 0.06 | 0.0 | 0.1 | 27.18 | 326.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.98 | 0.03 | 4.31 | 0.07 | 0.1 | 0.0 | 0.0 | 0.0 | 5.48 | 65.76 |
Galactose (g) | н/д | 0.0 | 0.16 | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 0.2 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 23.683 | 1.943 | 0.315 | 3.546 | 4.709 | 0.533 | 0.24 | 1.75 | 36.72 | 440.64 |
Iron (mg) | 0.01 | 0.07 | 0.02 | 0.29 | 1.38 | 0.14 | 0.0 | 0.06 | 1.98 | 23.76 |
Magnesium (mg) | 2.246 | 0.44 | 0.105 | 9.409 | 7.849 | 0.817 | 0.01 | 0.308 | 21.184 | 254.208 |
Phosphorus (mg) | 18.171 | 7.003 | 0.21 | 27.955 | 30.454 | 10.75 | 0.0 | 3.205 | 97.748 | 1172.976 |
Potassium (mg) | 30.829 | 4.913 | 2.73 | 24.682 | 31.396 | 16.667 | 0.08 | 1.233 | 112.53 | 1350.36 |
Sodium (mg) | 21.438 | 5.133 | 0.21 | 0.409 | 0.628 | 0.417 | 387.58 | 0.357 | 416.172 | 4994.064 |
Zinc (mg) | 0.09 | 0.04 | 0.01 | 0.25 | 0.27 | 0.05 | 0.0 | 0.01 | 0.72 | 8.64 |
Copper (mg) | 0.002 | 0.004 | 0.002 | 0.027 | 0.057 | 0.004 | 0.0 | 0.002 | 0.098 | 1.176 |
Manganese (mg) | н/д | 0.001 | 0.004 | 0.248 | 0.248 | 0.005 | 0.001 | н/д | 0.507 | 6.084 |
Selenium (mcg) | 0.4 | 1.2 | 0.0 | 2.0 | 12.5 | 0.2 | 0.0 | 0.5 | 16.7 | 200.4 |
Vitamin A, IU (IU) | н/д | 17.857 | 0.0 | 0.0 | 0.628 | 0.008 | 0.0 | 0.0 | 18.493 | 221.916 |
Retinol (mcg) | 2.654 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.751 | 93.012 |
Vitamin A, RAE (mcg_RAE) | 2.858 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.992 | 95.904 |
Beta Carotene (mcg) | 0.204 | 0.367 | 0.0 | 0.0 | 0.314 | 0.0 | 0.0 | 0.0 | 0.885 | 10.62 |
Vitamin E (mg) | 0.01 | 0.04 | 0.0 | 0.03 | 0.13 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Vitamin D (IU) | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.0 | 12.273 | 24.803 | 0.0 | 0.0 | 0.0 | 49.212 | 590.544 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.07 | 0.84 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.01 | 0.45 | н/д | н/д | н/д | 0.48 | 5.76 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.006 | 0.003 | 0.0 | 0.031 | 0.254 | 0.02 | 0.0 | 0.0 | 0.314 | 3.768 |
Riboflavin (mg) | 0.031 | 0.018 | 0.002 | 0.011 | 0.16 | 0.046 | 0.0 | 0.0 | 0.267 | 3.204 |
Niacin (mg) | 0.012 | 0.003 | 0.006 | 0.077 | 2.37 | 0.331 | 0.0 | 0.0 | 2.8 | 33.6 |
Pantothenic acid (mg) | н/д | 0.053 | 0.004 | 0.076 | 0.138 | 0.094 | 0.0 | 0.0 | 0.365 | 4.38 |
Vitamin B-6 (mg) | 0.006 | 0.005 | 0.001 | 0.007 | 0.013 | 0.013 | 0.0 | 0.0 | 0.045 | 0.54 |
Folate (mcg) | 1.021 | 1.723 | 0.105 | 2.182 | 57.454 | 19.5 | 0.0 | 0.0 | 81.985 | 983.82 |
Vitamin B-12 (mcg) | 0.04 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 3.6 | 9.2 | 0.1 | 2.8 | 3.3 | 0.3 | 0.0 | н/д | 19.2 | 230.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.094 | 0.0 | 0.0 | 0.0 | 47.094 | 565.128 |
Tryptophan (g) | н/д | 0.006 | 0.0 | 0.012 | 0.044 | 0.004 | 0.0 | н/д | 0.066 | 0.792 |
Threonine (g) | н/д | 0.021 | 0.0 | 0.026 | 0.1 | 0.017 | 0.0 | н/д | 0.163 | 1.956 |
Isoleucine (g) | н/д | 0.025 | 0.001 | 0.034 | 0.138 | 0.018 | 0.0 | н/д | 0.215 | 2.58 |
Leucine (g) | н/д | 0.04 | 0.001 | 0.067 | 0.261 | 0.026 | 0.0 | н/д | 0.393 | 4.716 |
Lysine (g) | н/д | 0.033 | 0.001 | 0.044 | 0.072 | 0.026 | 0.0 | н/д | 0.176 | 2.112 |
Methionine (g) | н/д | 0.014 | 0.0 | 0.014 | 0.066 | 0.006 | 0.0 | н/д | 0.101 | 1.212 |
Cystine (g) | н/д | 0.01 | 0.0 | 0.031 | 0.085 | 0.004 | 0.0 | н/д | 0.13 | 1.56 |
Phenylalanine (g) | н/д | 0.025 | 0.001 | 0.046 | 0.185 | 0.016 | 0.0 | н/д | 0.272 | 3.264 |
Tyrosine (g) | н/д | 0.018 | 0.001 | 0.027 | 0.104 | 0.013 | 0.0 | н/д | 0.163 | 1.956 |
Valine (g) | н/д | 0.032 | 0.001 | 0.047 | 0.157 | 0.02 | 0.0 | н/д | 0.256 | 3.072 |
Arginine (g) | н/д | 0.03 | 0.001 | 0.058 | 0.132 | 0.018 | 0.0 | н/д | 0.238 | 2.856 |
Histidine (g) | н/д | 0.011 | 0.0 | 0.019 | 0.078 | 0.008 | 0.0 | н/д | 0.117 | 1.404 |
Alanine (g) | н/д | 0.027 | 0.001 | 0.038 | 0.116 | 0.021 | 0.0 | н/д | 0.203 | 2.436 |
Aspartic acid (g) | н/д | 0.049 | 0.002 | 0.083 | 0.151 | 0.033 | 0.0 | н/д | 0.317 | 3.804 |
Glutamic acid (g) | н/д | 0.062 | 0.001 | 0.193 | 1.319 | 0.047 | 0.0 | н/д | 1.621 | 19.452 |
Glycine (g) | н/д | 0.016 | 0.001 | 0.044 | 0.129 | 0.016 | 0.0 | н/д | 0.204 | 2.448 |
Proline (g) | н/д | 0.019 | 0.005 | 0.031 | 0.443 | 0.014 | 0.0 | н/д | 0.51 | 6.12 |
Serine (g) | н/д | 0.036 | 0.001 | 0.048 | 0.182 | 0.016 | 0.0 | н/д | 0.282 | 3.384 |
Cholesterol (mg) | 0.817 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.327 | 195.924 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.112 | 0.114 | 0.0 | 0.076 | 0.075 | 0.005 | 0.0 | 0.003 | 0.385 | 4.62 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.051 | 0.14 | 0.0 | 0.135 | 0.044 | 0.021 | 0.0 | 0.002 | 0.393 | 4.716 |
Polyunsaturated (g) | 0.006 | 0.05 | 0.0 | 0.157 | 0.229 | 0.0 | 0.0 | 0.01 | 0.452 | 5.424 |