Рецепт Oatmeal Toffee Cookie Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
flour
9.11g |
oats
14.63g |
sugar
9.17g |
baking soda
0.1g |
salt
0.06g |
margarine
9.46g |
oil
2.27g |
chocolate chips
3.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.94 | 2.47 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.27 | 3.71 | 89.04 |
Total Fat (g) | 0.09 | 1.01 | 0.0 | 0.0 | 0.0 | 7.63 | 2.27 | 1.04 | 12.04 | 288.96 |
Carbohydrates (g) | 6.96 | 9.69 | 8.99 | 0.0 | 0.0 | 0.07 | 0.0 | 2.08 | 27.78 | 666.72 |
Ash (g) | 0.04 | 0.25 | 0.04 | 0.04 | 0.06 | 0.18 | 0.0 | 0.06 | 0.68 | 16.32 |
Calories (kcal) | 33.177 | 56.891 | 34.833 | 0.0 | 0.0 | 67.816 | 20.074 | 18.725 | 231.517 | 5556.408 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 8.67 | н/д | н/д | н/д | н/д | н/д | 8.67 | 208.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 2.88 |
Fructose (g) | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 2.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.09 | 1.2 | 0.12 | 0.0 | 0.0 | 1.56 | 0.0 | 0.05 | 4.03 | 96.72 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 16.8 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.175 | 7.175 | 172.2 |
Sugars (g) | 0.02 | н/д | 8.89 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 10.72 | 257.28 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 45.6 |
Calcium (mg) | 1.367 | 7.898 | 7.608 | 0.0 | 0.015 | 0.284 | 0.0 | 6.615 | 23.787 | 570.888 |
Iron (mg) | 0.42 | 0.69 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 1.27 | 30.48 |
Magnesium (mg) | 2.005 | 25.886 | 0.825 | 0.0 | 0.001 | 0.284 | 0.0 | 2.205 | 31.206 | 748.944 |
Phosphorus (mg) | 9.844 | 76.489 | 0.367 | 0.0 | 0.0 | 0.473 | 0.0 | 7.28 | 94.452 | 2266.848 |
Potassium (mg) | 9.753 | 62.741 | 12.192 | 0.0 | 0.005 | 1.703 | 0.0 | 13.02 | 99.413 | 2385.912 |
Sodium (mg) | 0.182 | 0.293 | 2.567 | 26.22 | 24.224 | 89.192 | 0.0 | 2.765 | 145.442 | 3490.608 |
Zinc (mg) | 0.06 | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.73 | 17.52 |
Copper (mg) | 0.013 | 0.092 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.127 | 3.048 |
Manganese (mg) | 0.062 | 0.72 | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.804 | 19.296 |
Selenium (mcg) | 3.1 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.4 | 81.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337.757 | 0.0 | 6.825 | 344.582 | 8269.968 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.64 | 0.0 | 2.065 | 74.705 | 1792.92 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.464 | 0.0 | 2.065 | 79.529 | 1908.696 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 57.696 | 0.0 | 0.0 | 57.696 | 1384.704 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.85 | 0.21 | 0.02 | 1.08 | 25.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.641 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.851 | 44.424 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.24 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.07 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.072 | 0.111 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.188 | 4.512 |
Riboflavin (mg) | 0.045 | 0.02 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.011 | 0.079 | 1.896 |
Niacin (mg) | 0.538 | 0.14 | 0.01 | 0.0 | 0.0 | 0.002 | 0.0 | 0.014 | 0.704 | 16.896 |
Pantothenic acid (mg) | 0.04 | 0.197 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.266 | 6.384 |
Vitamin B-6 (mg) | 0.004 | 0.018 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.027 | 0.648 |
Folate (mcg) | 16.68 | 8.19 | 0.092 | 0.0 | 0.0 | 0.095 | 0.0 | 0.42 | 25.476 | 611.424 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.04 | 0.96 |
Choline (mg) | 0.9 | н/д | 0.2 | 0.0 | 0.0 | 1.2 | н/д | 1.6 | 3.9 | 93.6 |
Folic acid (mcg) | 14.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.036 | 336.864 |
Tryptophan (g) | 0.012 | 0.034 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.045 | 1.08 |
Threonine (g) | 0.026 | 0.085 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.11 | 2.64 |
Isoleucine (g) | 0.033 | 0.101 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.134 | 3.216 |
Leucine (g) | 0.065 | 0.187 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.252 | 6.048 |
Lysine (g) | 0.021 | 0.102 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.123 | 2.952 |
Methionine (g) | 0.016 | 0.045 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.062 | 1.488 |
Cystine (g) | 0.02 | 0.06 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.08 | 1.92 |
Phenylalanine (g) | 0.047 | 0.132 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.179 | 4.296 |
Tyrosine (g) | 0.028 | 0.083 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.112 | 2.688 |
Valine (g) | 0.038 | 0.137 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.176 | 4.224 |
Arginine (g) | 0.038 | 0.174 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.212 | 5.088 |
Histidine (g) | 0.021 | 0.06 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.081 | 1.944 |
Alanine (g) | 0.03 | 0.129 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.159 | 3.816 |
Aspartic acid (g) | 0.04 | 0.212 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.252 | 6.048 |
Glutamic acid (g) | 0.317 | 0.543 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.86 | 20.64 |
Glycine (g) | 0.034 | 0.123 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.157 | 3.768 |
Proline (g) | 0.109 | 0.136 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.245 | 5.88 |
Serine (g) | 0.047 | 0.11 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.157 | 3.768 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.805 | 0.805 | 19.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 1.408 | 0.059 | н/д | 1.467 | 35.208 |
Saturated Fat (g) | 0.015 | 0.178 | 0.0 | 0.0 | 0.0 | 1.437 | 0.169 | 0.648 | 2.446 | 58.704 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.677 | н/д | 5.677 | 136.248 |
Monounsaturated Fat (g) | 0.008 | 0.319 | 0.0 | 0.0 | 0.0 | 3.677 | 0.516 | 0.252 | 4.772 | 114.528 |
Polyunsaturated (g) | 0.037 | 0.371 | 0.0 | 0.0 | 0.0 | 2.298 | 1.479 | 0.048 | 4.235 | 101.64 |