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Рецепт Oatmeal Toffee Cookie Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Heath toffee chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24
flour
9.11g
oats
14.63g
sugar
9.17g
baking soda
0.1g
salt
0.06g
margarine
9.46g
oil
2.27g
chocolate chips
3.5g
Всего в порции Всего в рецепте
Protein (g) 0.94 2.47 0.01 0.0 0.0 0.02 0.0 0.27 3.71 89.04
Total Fat (g) 0.09 1.01 0.0 0.0 0.0 7.63 2.27 1.04 12.04 288.96
Carbohydrates (g) 6.96 9.69 8.99 0.0 0.0 0.07 0.0 2.08 27.78 666.72
Ash (g) 0.04 0.25 0.04 0.04 0.06 0.18 0.0 0.06 0.68 16.32
Calories (kcal) 33.177 56.891 34.833 0.0 0.0 67.816 20.074 18.725 231.517 5556.408
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 8.67 н/д н/д н/д н/д н/д 8.67 208.08
Glucose (dextrose) (g) н/д н/д 0.12 н/д н/д н/д н/д н/д 0.12 2.88
Fructose (g) н/д н/д 0.1 н/д н/д н/д н/д н/д 0.1 2.4
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.09 1.2 0.12 0.0 0.0 1.56 0.0 0.05 4.03 96.72
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.7 0.7 16.8
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 7.175 7.175 172.2
Sugars (g) 0.02 н/д 8.89 0.0 0.0 0.0 0.0 1.8 10.72 257.28
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 1.6 0.0 0.0 0.0 0.0 0.0 0.1 1.9 45.6
Calcium (mg) 1.367 7.898 7.608 0.0 0.015 0.284 0.0 6.615 23.787 570.888
Iron (mg) 0.42 0.69 0.07 0.0 0.0 0.01 0.0 0.08 1.27 30.48
Magnesium (mg) 2.005 25.886 0.825 0.0 0.001 0.284 0.0 2.205 31.206 748.944
Phosphorus (mg) 9.844 76.489 0.367 0.0 0.0 0.473 0.0 7.28 94.452 2266.848
Potassium (mg) 9.753 62.741 12.192 0.0 0.005 1.703 0.0 13.02 99.413 2385.912
Sodium (mg) 0.182 0.293 2.567 26.22 24.224 89.192 0.0 2.765 145.442 3490.608
Zinc (mg) 0.06 0.58 0.0 0.0 0.0 0.0 0.0 0.08 0.73 17.52
Copper (mg) 0.013 0.092 0.005 0.0 0.0 0.0 0.0 0.017 0.127 3.048
Manganese (mg) 0.062 0.72 0.006 0.0 0.0 н/д н/д 0.016 0.804 19.296
Selenium (mcg) 3.1 н/д 0.1 0.0 0.0 0.0 0.0 0.2 3.4 81.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 337.757 0.0 6.825 344.582 8269.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 72.64 0.0 2.065 74.705 1792.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 77.464 0.0 2.065 79.529 1908.696
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 57.696 0.0 0.0 57.696 1384.704
Vitamin E (mg) 0.01 н/д 0.0 0.0 0.0 0.85 0.21 0.02 1.08 25.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.641 н/д 0.0 0.0 0.0 0.0 0.0 0.21 1.851 44.424
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д н/д н/д 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.07 1.68
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.072 0.111 0.0 0.0 0.0 0.001 0.0 0.004 0.188 4.512
Riboflavin (mg) 0.045 0.02 0.0 0.0 0.0 0.004 0.0 0.011 0.079 1.896
Niacin (mg) 0.538 0.14 0.01 0.0 0.0 0.002 0.0 0.014 0.704 16.896
Pantothenic acid (mg) 0.04 0.197 0.012 0.0 0.0 0.0 0.0 0.016 0.266 6.384
Vitamin B-6 (mg) 0.004 0.018 0.004 0.0 0.0 0.001 0.0 0.001 0.027 0.648
Folate (mcg) 16.68 8.19 0.092 0.0 0.0 0.095 0.0 0.42 25.476 611.424
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.03 0.04 0.96
Choline (mg) 0.9 н/д 0.2 0.0 0.0 1.2 н/д 1.6 3.9 93.6
Folic acid (mcg) 14.036 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.036 336.864
Tryptophan (g) 0.012 0.034 н/д н/д 0.0 н/д 0.0 н/д 0.045 1.08
Threonine (g) 0.026 0.085 н/д н/д 0.0 н/д 0.0 н/д 0.11 2.64
Isoleucine (g) 0.033 0.101 н/д н/д 0.0 н/д 0.0 н/д 0.134 3.216
Leucine (g) 0.065 0.187 н/д н/д 0.0 н/д 0.0 н/д 0.252 6.048
Lysine (g) 0.021 0.102 н/д н/д 0.0 н/д 0.0 н/д 0.123 2.952
Methionine (g) 0.016 0.045 н/д н/д 0.0 н/д 0.0 н/д 0.062 1.488
Cystine (g) 0.02 0.06 н/д н/д 0.0 н/д 0.0 н/д 0.08 1.92
Phenylalanine (g) 0.047 0.132 н/д н/д 0.0 н/д 0.0 н/д 0.179 4.296
Tyrosine (g) 0.028 0.083 н/д н/д 0.0 н/д 0.0 н/д 0.112 2.688
Valine (g) 0.038 0.137 н/д н/д 0.0 н/д 0.0 н/д 0.176 4.224
Arginine (g) 0.038 0.174 н/д н/д 0.0 н/д 0.0 н/д 0.212 5.088
Histidine (g) 0.021 0.06 н/д н/д 0.0 н/д 0.0 н/д 0.081 1.944
Alanine (g) 0.03 0.129 н/д н/д 0.0 н/д 0.0 н/д 0.159 3.816
Aspartic acid (g) 0.04 0.212 н/д н/д 0.0 н/д 0.0 н/д 0.252 6.048
Glutamic acid (g) 0.317 0.543 н/д н/д 0.0 н/д 0.0 н/д 0.86 20.64
Glycine (g) 0.034 0.123 н/д н/д 0.0 н/д 0.0 н/д 0.157 3.768
Proline (g) 0.109 0.136 н/д н/д 0.0 н/д 0.0 н/д 0.245 5.88
Serine (g) 0.047 0.11 н/д н/д 0.0 н/д 0.0 н/д 0.157 3.768
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.805 0.805 19.32
Trans Fat (g) н/д н/д н/д н/д н/д 1.408 0.059 н/д 1.467 35.208
Saturated Fat (g) 0.015 0.178 0.0 0.0 0.0 1.437 0.169 0.648 2.446 58.704
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 5.677 н/д 5.677 136.248
Monounsaturated Fat (g) 0.008 0.319 0.0 0.0 0.0 3.677 0.516 0.252 4.772 114.528
Polyunsaturated (g) 0.037 0.371 0.0 0.0 0.0 2.298 1.479 0.048 4.235 101.64