Рецепт Oatmeal Scotchies Pan Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
baking soda
0.38g |
salt
0.25g |
oats
39.0g |
sugar
12.5g |
eggs
8.21g |
vanilla
0.35g |
cinnamon
0.11g |
butter
18.92g |
sugar
13.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.0 | 6.59 | 0.0 | 1.03 | 0.0 | 0.0 | 0.16 | 0.02 | 8.88 | 106.56 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 2.69 | 0.0 | 0.82 | 0.0 | 0.0 | 15.34 | 0.0 | 18.95 | 227.4 |
Carbohydrates (g) | 7.95 | 0.0 | 0.0 | 25.85 | 12.5 | 0.06 | 0.04 | 0.09 | 0.01 | 13.49 | 59.99 | 719.88 |
Ash (g) | 0.05 | 0.14 | 0.25 | 0.67 | 0.0 | 0.07 | 0.0 | 0.0 | 0.4 | 0.06 | 1.65 | 19.8 |
Calories (kcal) | 37.917 | 0.0 | 0.0 | 151.71 | 48.375 | 11.745 | 1.008 | 0.268 | 135.633 | 52.25 | 438.905 | 5266.86 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 13.0 | 13.01 | 156.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.19 | 0.2 | 2.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.15 | 0.16 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.24 | 0.0 | 0.0 | 3.21 | 0.0 | 6.23 | 0.18 | 0.01 | 3.0 | 0.18 | 14.06 | 168.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | н/д | 12.49 | 0.06 | 0.04 | 0.0 | 0.01 | 13.34 | 25.98 | 311.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.5 | 54.0 |
Calcium (mg) | 1.563 | 0.0 | 0.06 | 21.06 | 0.125 | 4.353 | 0.039 | 1.086 | 4.54 | 11.413 | 44.237 | 530.844 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 1.84 | 0.0 | 0.15 | 0.0 | 0.01 | 0.0 | 0.1 | 2.59 | 31.08 |
Magnesium (mg) | 2.292 | 0.0 | 0.003 | 69.03 | 0.0 | 0.986 | 0.042 | 0.065 | 0.378 | 1.238 | 74.033 | 888.396 |
Phosphorus (mg) | 11.25 | 0.0 | 0.0 | 203.97 | 0.0 | 15.687 | 0.021 | 0.069 | 4.54 | 0.55 | 236.088 | 2833.056 |
Potassium (mg) | 11.146 | 0.0 | 0.02 | 167.31 | 0.25 | 11.006 | 0.518 | 0.467 | 4.54 | 18.288 | 213.544 | 2562.528 |
Sodium (mg) | 0.208 | 104.88 | 96.895 | 0.78 | 0.0 | 11.499 | 0.032 | 0.011 | 108.96 | 3.85 | 327.114 | 3925.368 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 1.55 | 0.0 | 0.09 | 0.0 | 0.0 | 0.02 | 0.0 | 1.74 | 20.88 |
Copper (mg) | 0.015 | 0.0 | 0.0 | 0.246 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.007 | 0.276 | 3.312 |
Manganese (mg) | 0.071 | 0.0 | 0.0 | 1.919 | 0.0 | 0.003 | 0.001 | 0.019 | 0.0 | 0.008 | 2.021 | 24.252 |
Selenium (mcg) | 3.5 | 0.0 | 0.0 | н/д | 0.1 | 2.6 | 0.0 | 0.0 | 0.2 | 0.2 | 6.6 | 79.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.32 | 472.728 | 0.0 | 513.046 | 6156.552 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 126.931 | 0.0 | 138.347 | 1660.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.016 | 129.39 | 0.0 | 140.905 | 1690.86 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.821 | 0.0 | 0.121 | 29.888 | 0.0 | 30.831 | 369.972 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.08 | 0.0 | 0.0 | 0.44 | 0.0 | 0.53 | 6.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | 10.593 | н/д | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | н/д | 0.0 | 27.186 | 0.0 | 0.241 | 0.0 | 0.0 | 29.302 | 351.624 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.01 | 0.0 | н/д | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.082 | 0.0 | 0.0 | 0.296 | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 0.386 | 4.632 |
Riboflavin (mg) | 0.051 | 0.0 | 0.0 | 0.055 | 0.003 | 0.039 | 0.0 | 0.0 | 0.006 | 0.0 | 0.154 | 1.848 |
Niacin (mg) | 0.615 | 0.0 | 0.0 | 0.374 | 0.0 | 0.006 | 0.002 | 0.001 | 0.008 | 0.015 | 1.02 | 12.24 |
Pantothenic acid (mg) | 0.046 | 0.0 | 0.0 | 0.527 | 0.0 | 0.118 | 0.0 | 0.0 | 0.021 | 0.018 | 0.73 | 8.76 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.047 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.006 | 0.068 | 0.816 |
Folate (mcg) | 19.063 | 0.0 | 0.0 | 21.84 | 0.0 | 3.86 | 0.0 | 0.007 | 0.568 | 0.138 | 45.474 | 545.688 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.03 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 1.1 | 0.0 | 0.0 | н/д | 0.0 | 20.6 | н/д | 0.0 | 3.6 | 0.3 | 25.6 | 307.2 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | н/д | 0.0 | 0.09 | н/д | 0.014 | н/д | 0.0 | 0.002 | н/д | 0.119 | 1.428 |
Threonine (g) | 0.029 | н/д | 0.0 | 0.226 | н/д | 0.046 | н/д | 0.0 | 0.008 | н/д | 0.309 | 3.708 |
Isoleucine (g) | 0.038 | н/д | 0.0 | 0.269 | н/д | 0.055 | н/д | 0.0 | 0.009 | н/д | 0.371 | 4.452 |
Leucine (g) | 0.074 | н/д | 0.0 | 0.499 | н/д | 0.09 | н/д | 0.0 | 0.015 | н/д | 0.678 | 8.136 |
Lysine (g) | 0.024 | н/д | 0.0 | 0.273 | н/д | 0.075 | н/д | 0.0 | 0.013 | н/д | 0.385 | 4.62 |
Methionine (g) | 0.019 | н/д | 0.0 | 0.121 | н/д | 0.031 | н/д | 0.0 | 0.004 | н/д | 0.175 | 2.1 |
Cystine (g) | 0.023 | н/д | 0.0 | 0.16 | н/д | 0.022 | н/д | 0.0 | 0.002 | н/д | 0.207 | 2.484 |
Phenylalanine (g) | 0.054 | н/д | 0.0 | 0.351 | н/д | 0.056 | н/д | 0.0 | 0.008 | н/д | 0.469 | 5.628 |
Tyrosine (g) | 0.032 | н/д | 0.0 | 0.222 | н/д | 0.041 | н/д | 0.0 | 0.008 | н/д | 0.303 | 3.636 |
Valine (g) | 0.044 | н/д | 0.0 | 0.367 | н/д | 0.071 | н/д | 0.0 | 0.011 | н/д | 0.493 | 5.916 |
Arginine (g) | 0.044 | н/д | 0.0 | 0.464 | н/д | 0.067 | н/д | 0.0 | 0.006 | н/д | 0.581 | 6.972 |
Histidine (g) | 0.024 | н/д | 0.0 | 0.16 | н/д | 0.025 | н/д | 0.0 | 0.004 | н/д | 0.213 | 2.556 |
Alanine (g) | 0.034 | н/д | 0.0 | 0.343 | н/д | 0.061 | н/д | 0.0 | 0.006 | н/д | 0.444 | 5.328 |
Aspartic acid (g) | 0.046 | н/д | 0.0 | 0.566 | н/д | 0.109 | н/д | 0.0 | 0.011 | н/д | 0.732 | 8.784 |
Glutamic acid (g) | 0.363 | н/д | 0.0 | 1.447 | н/д | 0.138 | н/д | 0.0 | 0.034 | н/д | 1.982 | 23.784 |
Glycine (g) | 0.039 | н/д | 0.0 | 0.328 | н/д | 0.035 | н/д | 0.0 | 0.004 | н/д | 0.405 | 4.86 |
Proline (g) | 0.125 | н/д | 0.0 | 0.363 | н/д | 0.042 | н/д | 0.0 | 0.015 | н/д | 0.545 | 6.54 |
Serine (g) | 0.054 | н/д | 0.0 | 0.293 | н/д | 0.08 | н/д | 0.0 | 0.009 | н/д | 0.436 | 5.232 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 40.671 | 0.0 | 75.413 | 904.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.476 | 0.0 | 0.255 | 0.0 | 0.0 | 9.717 | 0.0 | 10.465 | 125.58 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.028 | н/д | н/д | 0.028 | 0.336 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.85 | 0.0 | 0.313 | 0.0 | 0.0 | 3.976 | 0.0 | 5.149 | 61.788 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.0 | 0.991 | 0.0 | 0.112 | 0.0 | 0.0 | 0.575 | 0.0 | 1.72 | 20.64 |