Рецепт Oatmeal Raisin Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 36 |
flour
6.94g |
baking soda
0.13g |
baking powder
0.13g |
kosher salt
0.17g |
butter
6.31g |
sugar
5.56g |
sugar
6.11g |
eggs
2.74g |
vanilla
0.23g |
oats
13.0g |
raisins
6.88g |
chocolate chips
2.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.72 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.34 | 0.0 | 2.2 | 0.21 | 0.18 | 3.71 | 133.56 |
Total Fat (g) | 0.07 | 0.0 | 0.0 | 0.0 | 5.11 | 0.0 | 0.0 | 0.27 | 0.0 | 0.9 | 0.03 | 0.69 | 7.08 | 254.88 |
Carbohydrates (g) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.55 | 5.99 | 0.02 | 0.03 | 8.62 | 5.44 | 1.39 | 32.35 | 1164.6 |
Ash (g) | 0.03 | 0.05 | 0.05 | 0.17 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.22 | 0.13 | 0.04 | 0.74 | 26.64 |
Calories (kcal) | 25.278 | 0.0 | 0.0 | 0.0 | 45.211 | 21.5 | 23.222 | 3.915 | 0.672 | 50.57 | 20.556 | 12.483 | 203.407 | 7322.652 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | н/д | 0.19 | 6.84 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 5.78 | 0.0 | н/д | н/д | 0.03 | н/д | 5.81 | 209.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.01 | н/д | н/д | 1.91 | н/д | 2.0 | 72.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.0 | н/д | н/д | 2.04 | н/д | 2.11 | 75.96 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 |
Water (g) | 0.83 | 0.0 | 0.0 | 0.0 | 1.13 | 0.0 | 0.08 | 2.08 | 0.12 | 1.07 | 1.06 | 0.04 | 6.41 | 230.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.467 | 0.467 | 16.812 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.783 | 4.783 | 172.188 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 5.55 | 5.93 | 0.02 | 0.03 | н/д | 4.07 | 1.2 | 16.82 | 605.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.1 | 1.9 | 68.4 |
Calcium (mg) | 1.042 | 0.0 | 0.0 | 0.04 | 1.513 | 0.056 | 5.072 | 1.451 | 0.026 | 7.02 | 3.438 | 4.41 | 24.067 | 866.412 |
Iron (mg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.05 | 0.0 | 0.61 | 0.13 | 0.05 | 1.22 | 43.92 |
Magnesium (mg) | 1.528 | 0.0 | 0.0 | 0.002 | 0.126 | 0.0 | 0.55 | 0.329 | 0.028 | 23.01 | 2.2 | 1.47 | 29.242 | 1052.712 |
Phosphorus (mg) | 7.5 | 0.0 | 0.0 | 0.0 | 1.513 | 0.0 | 0.244 | 5.229 | 0.014 | 67.99 | 6.944 | 4.853 | 94.288 | 3394.368 |
Potassium (mg) | 7.431 | 0.0 | 0.0 | 0.013 | 1.513 | 0.111 | 8.128 | 3.669 | 0.345 | 55.77 | 51.494 | 8.68 | 137.154 | 4937.544 |
Sodium (mg) | 0.139 | 34.96 | 34.96 | 64.597 | 0.694 | 0.0 | 1.711 | 3.833 | 0.021 | 0.26 | 0.756 | 1.843 | 143.774 | 5175.864 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.52 | 0.02 | 0.05 | 0.67 | 24.12 |
Copper (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.003 | 0.0 | 0.082 | 0.022 | 0.011 | 0.132 | 4.752 |
Manganese (mg) | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.001 | 0.64 | 0.021 | 0.011 | 0.724 | 26.064 |
Selenium (mcg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | н/д | 0.0 | 0.1 | 3.5 | 126.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 157.576 | 0.0 | 0.0 | 13.333 | 0.0 | 0.0 | 0.0 | 4.55 | 175.459 | 6316.524 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 42.31 | 0.0 | 0.0 | 3.806 | 0.0 | 0.0 | 0.0 | 1.377 | 47.492 | 1709.712 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 43.13 | 0.0 | 0.0 | 3.833 | 0.0 | 0.0 | 0.0 | 1.377 | 48.34 | 1740.24 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.963 | 0.0 | 0.0 | 0.274 | 0.0 | н/д | 0.0 | 0.0 | 10.237 | 368.532 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.01 | 0.01 | 0.2 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.958 | н/д | н/д | н/д | н/д | 0.958 | 34.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.062 | 0.0 | н/д | 0.0 | 0.14 | 10.452 | 376.272 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.36 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.06 | 2.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 7.2 |
Thiamin (mg) | 0.055 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.099 | 0.008 | 0.003 | 0.166 | 5.976 |
Riboflavin (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.013 | 0.0 | 0.018 | 0.009 | 0.007 | 0.085 | 3.06 |
Niacin (mg) | 0.41 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.007 | 0.002 | 0.001 | 0.125 | 0.053 | 0.009 | 0.609 | 21.924 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.008 | 0.039 | 0.0 | 0.176 | 0.007 | 0.011 | 0.278 | 10.008 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.016 | 0.012 | 0.001 | 0.037 | 1.332 |
Folate (mcg) | 12.708 | 0.0 | 0.0 | 0.0 | 0.189 | 0.0 | 0.061 | 1.287 | 0.0 | 7.28 | 0.344 | 0.28 | 22.149 | 797.364 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 2.16 |
Choline (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 6.9 | н/д | н/д | 0.8 | 1.1 | 10.8 | 388.8 |
Folic acid (mcg) | 10.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.694 | 384.984 |
Tryptophan (g) | 0.009 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.005 | н/д | 0.03 | 0.003 | н/д | 0.048 | 1.728 |
Threonine (g) | 0.019 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.015 | н/д | 0.075 | 0.006 | н/д | 0.118 | 4.248 |
Isoleucine (g) | 0.025 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.018 | н/д | 0.09 | 0.004 | н/д | 0.14 | 5.04 |
Leucine (g) | 0.049 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.03 | н/д | 0.166 | 0.007 | н/д | 0.257 | 9.252 |
Lysine (g) | 0.016 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.025 | н/д | 0.091 | 0.006 | н/д | 0.142 | 5.112 |
Methionine (g) | 0.013 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.01 | н/д | 0.04 | 0.001 | н/д | 0.066 | 2.376 |
Cystine (g) | 0.015 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.007 | н/д | 0.053 | 0.001 | н/д | 0.078 | 2.808 |
Phenylalanine (g) | 0.036 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.019 | н/д | 0.117 | 0.01 | н/д | 0.184 | 6.624 |
Tyrosine (g) | 0.022 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.014 | н/д | 0.074 | 0.001 | н/д | 0.113 | 4.068 |
Valine (g) | 0.029 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.024 | н/д | 0.122 | 0.006 | н/д | 0.184 | 6.624 |
Arginine (g) | 0.029 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.022 | н/д | 0.155 | 0.028 | н/д | 0.236 | 8.496 |
Histidine (g) | 0.016 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.008 | н/д | 0.053 | 0.005 | н/д | 0.084 | 3.024 |
Alanine (g) | 0.023 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.02 | н/д | 0.114 | 0.008 | н/д | 0.167 | 6.012 |
Aspartic acid (g) | 0.031 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.036 | н/д | 0.189 | 0.008 | н/д | 0.267 | 9.612 |
Glutamic acid (g) | 0.242 | н/д | н/д | 0.0 | 0.011 | н/д | н/д | 0.046 | н/д | 0.482 | 0.011 | н/д | 0.792 | 28.512 |
Glycine (g) | 0.026 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.012 | н/д | 0.109 | 0.006 | н/д | 0.153 | 5.508 |
Proline (g) | 0.083 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.014 | н/д | 0.121 | 0.017 | н/д | 0.24 | 8.64 |
Serine (g) | 0.036 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.027 | н/д | 0.098 | 0.005 | н/д | 0.168 | 6.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.557 | 0.0 | 0.0 | 11.581 | 0.0 | 0.0 | 0.0 | 0.537 | 25.674 | 924.264 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.0 | 3.239 | 0.0 | 0.0 | 0.085 | 0.0 | 0.159 | 0.004 | 0.432 | 3.93 | 141.48 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.0 | 1.325 | 0.0 | 0.0 | 0.104 | 0.0 | 0.283 | 0.003 | 0.168 | 1.891 | 68.076 |
Polyunsaturated (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.192 | 0.0 | 0.0 | 0.037 | 0.0 | 0.33 | 0.003 | 0.032 | 0.623 | 22.428 |