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Рецепт Oatmeal Raisin Chocolate Chip Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		shortening
41.0g 		salt
0.9g 		cinnamon
0.52g 		cloves
0.21g 		sugar
66.0g 		eggs
17.6g 		oatmeal
24.55g 		raisins
33.0g 		flour
50.0g 		chocolate chips
16.8g 		baking soda
0.69g 		buttermilk
36.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.02 0.01 0.08 2.21 3.23 1.01 5.17 1.29 0.0 1.22 14.23 71.15
Total Fat (g) 41.0 0.0 0.01 0.04 0.0 1.75 1.6 0.15 0.49 4.98 0.0 0.32 50.35 251.75
Carbohydrates (g) 0.0 0.0 0.42 0.13 64.74 0.14 16.62 26.13 38.16 9.98 0.0 1.76 158.06 790.3
Ash (g) 0.0 0.9 0.02 0.01 0.3 0.15 0.43 0.61 0.24 0.3 0.25 0.33 3.54 17.7
Calories (kcal) 362.44 0.0 1.284 0.678 250.8 25.168 93.029 98.67 182.0 89.88 0.0 14.7 1118.65 5593.25
Starch (g) н/д н/д н/д н/д н/д н/д 14.22 0.89 н/д н/д н/д н/д 15.11 75.55
Sucrose (g) н/д н/д 0.0 0.0 62.41 0.02 0.24 0.15 н/д н/д н/д н/д 62.82 314.1
Glucose (dextrose) (g) н/д н/д 0.01 0.0 0.89 0.04 0.0 9.16 н/д н/д н/д н/д 10.09 50.45
Fructose (g) н/д н/д 0.01 0.0 0.73 0.02 0.0 9.79 н/д н/д н/д н/д 10.55 52.75
Lactose (g) н/д н/д 0.0 0.0 0.0 0.02 0.0 0.0 н/д н/д н/д н/д 0.02 0.1
Maltose (g) н/д н/д 0.0 0.0 0.0 0.02 0.0 0.0 н/д н/д н/д н/д 0.02 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.06 0.01 0.88 13.35 2.66 5.09 5.96 0.25 0.0 33.12 61.39 306.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.36 0.0 0.0 3.36 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.44 0.0 0.0 34.44 172.2
Sugars (g) 0.0 0.0 0.01 0.0 64.03 0.14 0.24 19.53 0.14 8.65 0.0 1.76 94.51 472.55
Galactose (g) н/д н/д 0.0 0.0 0.0 0.02 0.0 0.0 н/д н/д н/д н/д 0.02 0.1
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.0 0.0 2.5 1.2 1.4 0.6 0.0 0.0 6.0 30.0
Calcium (mg) 0.0 0.216 5.21 1.357 54.78 9.328 12.764 16.5 7.5 31.752 0.0 42.63 182.037 910.185
Iron (mg) 0.0 0.0 0.04 0.02 0.47 0.32 1.04 0.62 2.32 0.39 0.0 0.02 5.25 26.25
Magnesium (mg) 0.0 0.009 0.312 0.554 5.94 2.112 33.873 10.56 11.0 10.584 0.0 4.043 78.987 394.935
Phosphorus (mg) 0.0 0.0 0.333 0.221 2.64 33.616 100.639 33.33 54.0 34.944 0.0 32.708 292.429 1462.145
Potassium (mg) 0.0 0.072 2.241 2.314 87.78 23.584 88.857 247.17 53.5 62.496 0.0 55.493 623.506 3117.53
Sodium (mg) 0.0 348.822 0.052 0.51 18.48 24.64 1.473 3.63 1.0 13.272 188.784 38.588 639.251 3196.255
Zinc (mg) 0.0 0.0 0.01 0.0 0.02 0.2 0.89 0.07 0.35 0.39 0.0 0.15 2.08 10.4
Copper (mg) 0.0 0.0 0.002 0.001 0.033 0.018 0.096 0.106 0.07 0.082 0.0 0.004 0.411 2.055
Manganese (mg) н/д 0.001 0.091 0.063 0.04 0.007 0.891 0.099 0.34 0.079 0.0 0.0 1.61 8.05
Selenium (mcg) 0.0 0.0 0.0 0.0 0.8 5.6 7.1 0.2 17.0 0.8 0.0 0.7 32.1 160.5
Vitamin A, IU (IU) 0.0 0.0 1.534 1.113 0.0 85.712 0.0 0.0 0.0 32.76 0.0 9.555 130.674 653.37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 24.464 0.0 0.0 0.0 9.912 0.0 2.573 36.949 184.745
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.078 0.057 0.0 24.64 0.0 0.0 0.0 9.912 0.0 2.573 37.259 186.295
Beta Carotene (mcg) 0.0 0.0 0.582 0.176 0.0 1.76 0.0 0.0 0.0 0.0 0.0 0.368 2.886 14.43
Vitamin E (mg) 0.33 0.0 0.01 0.02 0.0 0.17 0.1 0.04 0.03 0.09 0.0 0.02 0.81 4.05
Vitamin D (IU) н/д н/д н/д н/д н/д 6.16 н/д н/д н/д н/д н/д н/д 6.16 30.8
Lycopene (mcg) 0.0 0.0 0.078 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.078 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 1.154 0.0 0.0 58.256 44.183 0.0 9.0 1.008 0.0 0.0 113.601 568.005
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.0 0.04 0.0 н/д 0.01 0.05 0.25
Tocopherol, gamma (mg) 12.07 н/д 0.05 н/д н/д 0.09 0.03 0.01 0.19 0.15 н/д 0.01 12.61 63.05
Tocopherol, delta (mg) 6.84 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.01 н/д н/д 0.01 6.86 34.3
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.4 1.3 6.5
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.012 0.113 0.036 0.395 0.018 0.0 0.011 0.586 2.93
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.0 0.084 0.039 0.043 0.245 0.05 0.0 0.055 0.518 2.59
Niacin (mg) 0.0 0.0 0.007 0.003 0.073 0.012 0.277 0.254 2.95 0.066 0.0 0.022 3.664 18.32
Pantothenic acid (mg) 0.0 0.0 0.002 н/д 0.086 0.253 0.275 0.033 0.22 0.079 0.0 0.103 1.051 5.255
Vitamin B-6 (mg) 0.0 0.0 0.001 0.001 0.026 0.025 0.025 0.056 0.02 0.007 0.0 0.011 0.172 0.86
Folate (mcg) 0.0 0.0 0.031 0.195 0.66 8.272 7.855 1.65 91.5 2.016 0.0 1.838 114.017 570.085
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.23 0.0 0.0 0.0 0.13 0.0 0.08 0.43 2.15
Choline (mg) н/д 0.0 0.1 0.1 1.5 44.2 9.9 3.7 5.2 7.7 0.0 5.9 78.3 391.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.0 0.0 0.0 0.0 77.0 385.0
Tryptophan (g) 0.0 0.0 0.0 н/д н/д 0.03 0.044 0.017 0.065 н/д н/д 0.015 0.171 0.855
Threonine (g) 0.0 0.0 0.001 н/д н/д 0.099 0.093 0.026 0.14 н/д н/д 0.059 0.418 2.09
Isoleucine (g) 0.0 0.0 0.001 н/д н/д 0.118 0.123 0.02 0.18 н/д н/д 0.074 0.515 2.575
Leucine (g) 0.0 0.0 0.001 н/д н/д 0.192 0.241 0.033 0.355 н/д н/д 0.121 0.943 4.715
Lysine (g) 0.0 0.0 0.001 н/д н/д 0.16 0.157 0.026 0.115 н/д н/д 0.103 0.563 2.815
Methionine (g) 0.0 0.0 0.0 н/д н/д 0.067 0.052 0.007 0.09 н/д н/д 0.029 0.245 1.225
Cystine (g) 0.0 0.0 0.0 н/д н/д 0.048 0.113 0.007 0.11 н/д н/д 0.011 0.288 1.44
Phenylalanine (g) 0.0 0.0 0.001 н/д н/д 0.12 0.164 0.046 0.26 н/д н/д 0.062 0.654 3.27
Tyrosine (g) 0.0 0.0 0.001 н/д н/д 0.088 0.098 0.003 0.155 н/д н/д 0.051 0.397 1.985
Valine (g) 0.0 0.0 0.001 н/д н/д 0.151 0.169 0.026 0.21 н/д н/д 0.088 0.646 3.23
Arginine (g) 0.0 0.0 0.001 н/д н/д 0.144 0.209 0.135 0.21 н/д н/д 0.048 0.747 3.735
Histidine (g) 0.0 0.0 0.001 н/д н/д 0.055 0.069 0.023 0.115 н/д н/д 0.037 0.299 1.495
Alanine (g) 0.0 0.0 0.001 н/д н/д 0.13 0.137 0.036 0.165 н/д н/д 0.044 0.514 2.57
Aspartic acid (g) 0.0 0.0 0.002 н/д н/д 0.234 0.299 0.036 0.22 н/д н/д 0.096 0.888 4.44
Glutamic acid (g) 0.0 0.0 0.002 н/д н/д 0.296 0.695 0.053 1.74 н/д н/д 0.235 3.02 15.1
Glycine (g) 0.0 0.0 0.001 н/д н/д 0.076 0.157 0.026 0.185 н/д н/д 0.026 0.471 2.355
Proline (g) 0.0 0.0 0.002 н/д н/д 0.09 0.11 0.083 0.6 н/д н/д 0.121 1.006 5.03
Serine (g) 0.0 0.0 0.001 н/д н/д 0.171 0.174 0.023 0.26 н/д н/д 0.062 0.692 3.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 74.448 0.0 0.0 0.0 3.864 0.0 1.47 79.782 398.91
Trans Fat (g) 13.702 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 13.702 68.51
Saturated Fat (g) 9.528 0.0 0.002 0.011 0.0 0.546 0.272 0.02 0.08 3.11 0.0 0.202 13.771 68.855
Phytosterols (mg) н/д 0.0 0.135 0.538 н/д н/д н/д н/д н/д н/д н/д н/д 0.673 3.365
Monounsaturated Fat (g) 26.416 0.0 0.001 0.003 0.0 0.671 0.486 0.017 0.045 1.208 0.0 0.092 28.939 144.695
Polyunsaturated (g) 2.858 0.0 0.0 0.015 0.0 0.239 0.565 0.013 0.205 0.232 0.0 0.011 4.138 20.69