Рецепт Oatmeal Cranberry Sandwich Cookies with White Chocolate Creme Filling - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
13.02g |
salt
0.13g |
baking powder
0.19g |
baking soda
0.19g |
cinnamon
0.11g |
butter
9.46g |
sugar
9.17g |
sugar
8.33g |
egg
4.11g |
vanilla extract
0.35g |
oats
16.25g |
cranberries
10.1g |
chocolate chips
28.0g |
butter
18.92g |
sugar
35.0g |
vanilla extract
0.35g |
milk
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.52 | 0.0 | 2.74 | 0.01 | 2.14 | 0.16 | 0.0 | 0.0 | 0.08 | 7.09 | 85.08 |
Total Fat (g) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 7.67 | 0.0 | 0.0 | 0.41 | 0.0 | 1.12 | 0.14 | 8.3 | 15.34 | 0.04 | 0.0 | 0.08 | 33.23 | 398.76 |
Carbohydrates (g) | 9.94 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 8.99 | 8.33 | 0.03 | 0.04 | 10.77 | 8.32 | 16.63 | 0.01 | 34.86 | 0.04 | 0.11 | 98.18 | 1178.16 |
Ash (g) | 0.06 | 0.12 | 0.07 | 0.07 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.0 | 0.28 | 0.02 | 0.5 | 0.01 | 0.0 | 0.0 | 0.02 | 1.24 | 14.88 |
Calories (kcal) | 47.396 | 0.0 | 0.0 | 0.0 | 0.268 | 67.816 | 34.833 | 32.25 | 5.873 | 1.008 | 63.213 | 31.111 | 149.8 | 135.633 | 136.15 | 1.008 | 1.5 | 707.857 | 8494.284 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.59 | н/д | н/д | 0.59 | 7.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 8.67 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 8.67 | 104.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.12 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 1.56 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.1 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.11 | 1.32 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.14 | 1.68 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
Water (g) | 1.55 | 0.0 | 0.0 | 0.0 | 0.01 | 1.7 | 0.12 | 0.0 | 3.11 | 0.18 | 1.34 | 1.62 | 0.42 | 3.39 | 0.11 | 0.18 | 2.21 | 15.95 | 191.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 67.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 57.4 | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 688.8 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 8.89 | 8.33 | 0.03 | 0.04 | н/д | 6.57 | 14.42 | 0.01 | 34.27 | 0.04 | 0.13 | 72.78 | 873.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 44.4 |
Calcium (mg) | 1.953 | 0.03 | 0.0 | 0.0 | 1.086 | 2.27 | 7.608 | 0.083 | 2.177 | 0.039 | 8.775 | 1.01 | 52.92 | 4.54 | 0.35 | 0.039 | 2.825 | 85.704 | 1028.448 |
Iron (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.08 | 0.0 | 0.77 | 0.05 | 0.66 | 0.0 | 0.01 | 0.0 | 0.0 | 2.25 | 27.0 |
Magnesium (mg) | 2.865 | 0.001 | 0.0 | 0.0 | 0.065 | 0.189 | 0.825 | 0.0 | 0.493 | 0.042 | 28.763 | 0.505 | 17.64 | 0.378 | 0.0 | 0.042 | 0.25 | 52.058 | 624.696 |
Phosphorus (mg) | 14.063 | 0.0 | 0.0 | 0.0 | 0.069 | 2.27 | 0.367 | 0.0 | 7.844 | 0.021 | 84.988 | 0.808 | 58.24 | 4.54 | 0.0 | 0.021 | 2.275 | 175.505 | 2106.06 |
Potassium (mg) | 13.932 | 0.01 | 0.0 | 0.0 | 0.467 | 2.27 | 12.192 | 0.167 | 5.503 | 0.518 | 69.713 | 4.04 | 104.16 | 4.54 | 0.7 | 0.518 | 3.575 | 222.304 | 2667.648 |
Sodium (mg) | 0.26 | 48.448 | 52.44 | 52.44 | 0.011 | 1.04 | 2.567 | 0.0 | 5.749 | 0.032 | 0.325 | 0.303 | 22.12 | 2.081 | 0.35 | 0.032 | 1.0 | 189.197 | 2270.364 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.65 | 0.01 | 0.64 | 0.02 | 0.0 | 0.0 | 0.01 | 1.48 | 17.76 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 0.0 | 0.004 | 0.0 | 0.102 | 0.008 | 0.137 | 0.004 | 0.0 | 0.0 | 0.0 | 0.281 | 3.372 |
Manganese (mg) | 0.089 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.006 | 0.0 | 0.002 | 0.001 | 0.8 | 0.027 | 0.132 | 0.0 | 0.0 | 0.001 | 0.0 | 1.075 | 12.9 |
Selenium (mcg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1.3 | 0.0 | н/д | 0.1 | 1.3 | 0.2 | 0.2 | 0.0 | 0.1 | 7.8 | 93.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 236.364 | 0.0 | 0.0 | 19.999 | 0.0 | 0.0 | 0.0 | 54.6 | 472.728 | 0.0 | 0.0 | 2.55 | 786.56 | 9438.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 5.708 | 0.0 | 0.0 | 0.0 | 16.52 | 126.931 | 0.0 | 0.0 | 0.7 | 213.325 | 2559.9 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 64.695 | 0.0 | 0.0 | 5.749 | 0.0 | 0.0 | 0.0 | 16.52 | 129.39 | 0.0 | 0.0 | 0.7 | 217.071 | 2604.852 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 14.944 | 0.0 | 0.0 | 0.411 | 0.0 | н/д | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 0.125 | 45.49 | 545.88 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.11 | 0.14 | 0.44 | 0.0 | 0.0 | 0.0 | 0.96 | 11.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.437 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.0 | 2.437 | 29.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 2.344 | 0.0 | 0.0 | 0.0 | 0.241 | 0.0 | 0.0 | 0.0 | 13.593 | 0.0 | н/д | 3.333 | 1.68 | 0.0 | 0.0 | 0.0 | 0.0 | 21.191 | 254.292 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.26 | 0.0 | н/д | н/д | 0.0 | 0.34 | 4.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.124 | 0.001 | 0.031 | 0.002 | 0.0 | 0.0 | 0.001 | 0.265 | 3.18 |
Riboflavin (mg) | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.02 | 0.0 | 0.023 | 0.002 | 0.084 | 0.006 | 0.007 | 0.0 | 0.005 | 0.215 | 2.58 |
Niacin (mg) | 0.768 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.01 | 0.0 | 0.003 | 0.002 | 0.156 | 0.1 | 0.109 | 0.008 | 0.0 | 0.002 | 0.003 | 1.165 | 13.98 |
Pantothenic acid (mg) | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.012 | 0.0 | 0.059 | 0.0 | 0.219 | 0.022 | 0.132 | 0.021 | 0.0 | 0.0 | 0.009 | 0.542 | 6.504 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.006 | 0.0 | 0.02 | 0.004 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.051 | 0.612 |
Folate (mcg) | 23.828 | 0.0 | 0.0 | 0.0 | 0.007 | 0.284 | 0.092 | 0.0 | 1.93 | 0.0 | 9.1 | 0.0 | 3.36 | 0.568 | 0.0 | 0.0 | 0.125 | 39.293 | 471.516 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.21 | 0.03 | 0.0 | 0.0 | 0.01 | 0.32 | 3.84 |
Choline (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 10.3 | н/д | н/д | 0.4 | 12.9 | 3.6 | 0.0 | н/д | 0.4 | 30.9 | 370.8 |
Folic acid (mcg) | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.017 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.007 | н/д | 0.037 | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.066 | 0.792 |
Threonine (g) | 0.036 | 0.0 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.023 | н/д | 0.094 | н/д | н/д | 0.008 | н/д | н/д | 0.004 | 0.169 | 2.028 |
Isoleucine (g) | 0.047 | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.028 | н/д | 0.112 | н/д | н/д | 0.009 | н/д | н/д | 0.004 | 0.205 | 2.46 |
Leucine (g) | 0.092 | 0.0 | н/д | н/д | 0.0 | 0.008 | н/д | н/д | 0.045 | н/д | 0.208 | н/д | н/д | 0.015 | н/д | н/д | 0.007 | 0.375 | 4.5 |
Lysine (g) | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | 0.037 | н/д | 0.114 | н/д | н/д | 0.013 | н/д | н/д | 0.004 | 0.205 | 2.46 |
Methionine (g) | 0.023 | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.016 | н/д | 0.05 | н/д | н/д | 0.004 | н/д | н/д | 0.002 | 0.097 | 1.164 |
Cystine (g) | 0.029 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.011 | н/д | 0.067 | н/д | н/д | 0.002 | н/д | н/д | 0.001 | 0.11 | 1.32 |
Phenylalanine (g) | 0.068 | 0.0 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.028 | н/д | 0.146 | н/д | н/д | 0.008 | н/д | н/д | 0.004 | 0.257 | 3.084 |
Tyrosine (g) | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.021 | н/д | 0.093 | н/д | н/д | 0.008 | н/д | н/д | 0.004 | 0.169 | 2.028 |
Valine (g) | 0.055 | 0.0 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | 0.035 | н/д | 0.153 | н/д | н/д | 0.011 | н/д | н/д | 0.005 | 0.265 | 3.18 |
Arginine (g) | 0.055 | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.034 | н/д | 0.193 | н/д | н/д | 0.006 | н/д | н/д | 0.002 | 0.292 | 3.504 |
Histidine (g) | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.013 | н/д | 0.067 | н/д | н/д | 0.004 | н/д | н/д | 0.002 | 0.117 | 1.404 |
Alanine (g) | 0.043 | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.03 | н/д | 0.143 | н/д | н/д | 0.006 | н/д | н/д | 0.003 | 0.228 | 2.736 |
Aspartic acid (g) | 0.057 | 0.0 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | 0.055 | н/д | 0.236 | н/д | н/д | 0.011 | н/д | н/д | 0.006 | 0.371 | 4.452 |
Glutamic acid (g) | 0.453 | 0.0 | н/д | н/д | 0.0 | 0.017 | н/д | н/д | 0.069 | н/д | 0.603 | н/д | н/д | 0.034 | н/д | н/д | 0.016 | 1.193 | 14.316 |
Glycine (g) | 0.048 | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.018 | н/д | 0.137 | н/д | н/д | 0.004 | н/д | н/д | 0.002 | 0.21 | 2.52 |
Proline (g) | 0.156 | 0.0 | н/д | н/д | 0.0 | 0.008 | н/д | н/д | 0.021 | н/д | 0.151 | н/д | н/д | 0.015 | н/д | н/д | 0.009 | 0.36 | 4.32 |
Serine (g) | 0.068 | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.04 | н/д | 0.122 | н/д | н/д | 0.009 | н/д | н/д | 0.003 | 0.247 | 2.964 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 17.371 | 0.0 | 0.0 | 0.0 | 6.44 | 40.671 | 0.0 | 0.0 | 0.25 | 85.067 | 1020.804 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 4.859 | 0.0 | 0.0 | 0.127 | 0.0 | 0.198 | 0.01 | 5.183 | 9.717 | 0.007 | 0.0 | 0.047 | 20.17 | 242.04 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.028 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.336 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 1.988 | 0.0 | 0.0 | 0.156 | 0.0 | 0.354 | 0.02 | 2.013 | 3.976 | 0.011 | 0.0 | 0.02 | 8.551 | 102.612 |
Polyunsaturated (g) | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 0.0 | 0.0 | 0.056 | 0.0 | 0.413 | 0.067 | 0.386 | 0.575 | 0.018 | 0.0 | 0.005 | 1.86 | 22.32 |