Рецепт Oatmeal Cranberry Drops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
molasses
40.0g |
ginger
1.8g |
cinnamon
2.6g |
cranberries
53.9g |
oatmeal
40.91g |
pecans
28.89g |
sugar
60.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.16 | 0.1 | 0.21 | 5.38 | 2.65 | 0.0 | 8.51 | 8.51 |
Total Fat (g) | 0.04 | 0.11 | 0.03 | 0.07 | 2.67 | 20.79 | 0.06 | 23.77 | 23.77 |
Carbohydrates (g) | 29.89 | 1.27 | 2.1 | 6.58 | 27.7 | 4.0 | 59.76 | 131.3 | 131.3 |
Ash (g) | 1.32 | 0.09 | 0.09 | 0.08 | 0.72 | 0.43 | 0.0 | 2.73 | 2.73 |
Calories (kcal) | 116.0 | 6.246 | 6.422 | 24.794 | 155.049 | 199.595 | 233.4 | 741.506 | 741.506 |
Starch (g) | н/д | н/д | н/д | 0.0 | 23.7 | 0.13 | 1.01 | 24.84 | 24.84 |
Sucrose (g) | 11.76 | 0.0 | 0.0 | 0.07 | 0.41 | 1.13 | н/д | 13.37 | 13.37 |
Glucose (dextrose) (g) | 4.77 | 0.02 | 0.03 | 1.77 | 0.0 | 0.01 | н/д | 6.6 | 6.6 |
Fructose (g) | 5.12 | 0.03 | 0.03 | 0.34 | 0.0 | 0.01 | н/д | 5.53 | 5.53 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.75 | 0.17 | 0.28 | 46.96 | 4.43 | 1.02 | 0.18 | 61.79 | 61.79 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 22.2 | 0.06 | 0.06 | 2.18 | 0.41 | 1.15 | 58.75 | 84.79 | 84.79 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.4 | 2.5 | 4.1 | 2.8 | 0.0 | 11.0 | 11.0 |
Calcium (mg) | 82.0 | 2.088 | 26.052 | 4.312 | 21.273 | 20.22 | 0.6 | 156.545 | 156.545 |
Iron (mg) | 1.89 | 0.21 | 0.22 | 0.13 | 1.74 | 0.73 | 0.01 | 4.93 | 4.93 |
Magnesium (mg) | 96.8 | 3.312 | 1.56 | 3.234 | 56.456 | 34.951 | 0.0 | 196.313 | 196.313 |
Phosphorus (mg) | 12.4 | 2.664 | 1.664 | 7.007 | 167.731 | 80.011 | 0.0 | 271.477 | 271.477 |
Potassium (mg) | 585.6 | 24.174 | 11.206 | 45.815 | 148.094 | 118.429 | 1.2 | 934.518 | 934.518 |
Sodium (mg) | 14.8 | 0.576 | 0.26 | 1.078 | 2.455 | 0.0 | 0.6 | 19.769 | 19.769 |
Zinc (mg) | 0.12 | 0.08 | 0.05 | 0.05 | 1.49 | 1.31 | 0.0 | 3.1 | 3.1 |
Copper (mg) | 0.196 | 0.009 | 0.009 | 0.032 | 0.16 | 0.347 | 0.0 | 0.752 | 0.752 |
Manganese (mg) | 0.612 | 0.477 | 0.454 | 0.194 | 1.485 | 1.3 | 0.0 | 4.522 | 4.522 |
Selenium (mcg) | 7.1 | 0.7 | 0.1 | 0.1 | 11.8 | 1.1 | 0.4 | 21.2 | 21.2 |
Vitamin A, IU (IU) | 0.0 | 2.646 | 7.67 | 32.34 | 0.0 | 16.176 | 0.0 | 58.832 | 58.832 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.126 | 0.39 | 1.617 | 0.0 | 0.867 | 0.0 | 3.0 | 3.0 |
Beta Carotene (mcg) | 0.0 | 1.584 | 2.912 | 19.404 | 0.0 | 8.377 | 0.0 | 32.277 | 32.277 |
Vitamin E (mg) | 0.0 | 0.32 | 0.06 | 0.65 | 0.17 | 0.4 | 0.0 | 1.61 | 1.61 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.772 | 49.049 | 73.638 | 4.91 | 0.0 | 133.369 | 133.369 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | н/д | 0.13 | 0.13 |
Tocopherol, gamma (mg) | н/д | 0.05 | 0.27 | 0.02 | 0.05 | 7.06 | н/д | 7.45 | 7.45 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | н/д | 0.14 | 0.14 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 7.2 | 0.0 | 0.3 | 0.0 | 7.7 | 7.7 |
Thiamin (mg) | 0.016 | 0.001 | 0.001 | 0.005 | 0.188 | 0.191 | 0.0 | 0.402 | 0.402 |
Riboflavin (mg) | 0.0 | 0.003 | 0.001 | 0.011 | 0.065 | 0.038 | 0.012 | 0.13 | 0.13 |
Niacin (mg) | 0.372 | 0.093 | 0.035 | 0.054 | 0.462 | 0.338 | 0.0 | 1.354 | 1.354 |
Pantothenic acid (mg) | 0.32 | н/д | 0.009 | 0.162 | 0.458 | 0.248 | 0.0 | 1.198 | 1.198 |
Vitamin B-6 (mg) | 0.268 | 0.015 | 0.004 | 0.032 | 0.041 | 0.061 | 0.0 | 0.421 | 0.421 |
Folate (mcg) | 0.0 | 0.702 | 0.156 | 0.539 | 13.091 | 6.355 | 0.0 | 20.843 | 20.843 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.3 | 0.7 | 0.3 | 3.0 | 16.5 | 11.7 | 0.0 | 37.5 | 37.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.0 | 0.074 | 0.026 | н/д | 0.102 | 0.102 |
Threonine (g) | н/д | 0.003 | 0.004 | 0.016 | 0.155 | 0.09 | н/д | 0.268 | 0.268 |
Isoleucine (g) | н/д | 0.005 | 0.004 | 0.016 | 0.205 | 0.098 | н/д | 0.328 | 0.328 |
Leucine (g) | н/д | 0.007 | 0.007 | 0.027 | 0.401 | 0.173 | н/д | 0.615 | 0.615 |
Lysine (g) | н/д | 0.005 | 0.006 | 0.022 | 0.262 | 0.084 | н/д | 0.379 | 0.379 |
Methionine (g) | н/д | 0.001 | 0.002 | 0.0 | 0.086 | 0.052 | н/д | 0.141 | 0.141 |
Cystine (g) | н/д | 0.001 | 0.002 | 0.0 | 0.188 | 0.043 | н/д | 0.234 | 0.234 |
Phenylalanine (g) | н/д | 0.004 | 0.004 | 0.022 | 0.274 | 0.124 | н/д | 0.428 | 0.428 |
Tyrosine (g) | н/д | 0.002 | 0.004 | 0.016 | 0.164 | 0.064 | н/д | 0.249 | 0.249 |
Valine (g) | н/д | 0.007 | 0.006 | 0.027 | 0.282 | 0.118 | н/д | 0.44 | 0.44 |
Arginine (g) | н/д | 0.004 | 0.004 | 0.032 | 0.348 | 0.341 | н/д | 0.729 | 0.729 |
Histidine (g) | н/д | 0.003 | 0.003 | 0.011 | 0.115 | 0.075 | н/д | 0.206 | 0.206 |
Alanine (g) | н/д | 0.003 | 0.004 | 0.027 | 0.229 | 0.116 | н/д | 0.379 | 0.379 |
Aspartic acid (g) | н/д | 0.02 | 0.011 | 0.102 | 0.499 | 0.269 | н/д | 0.901 | 0.901 |
Glutamic acid (g) | н/д | 0.015 | 0.01 | 0.081 | 1.158 | 0.529 | н/д | 1.792 | 1.792 |
Glycine (g) | н/д | 0.004 | 0.005 | 0.027 | 0.262 | 0.13 | н/д | 0.428 | 0.428 |
Proline (g) | н/д | 0.004 | 0.011 | 0.016 | 0.184 | 0.104 | н/д | 0.319 | 0.319 |
Serine (g) | н/д | 0.004 | 0.005 | 0.027 | 0.29 | 0.136 | н/д | 0.463 | 0.463 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.035 | 0.009 | 0.005 | 0.454 | 1.785 | 0.012 | 2.309 | 2.309 |
Phytosterols (mg) | н/д | 1.494 | 0.676 | н/д | н/д | 29.463 | н/д | 31.633 | 31.633 |
Monounsaturated Fat (g) | 0.012 | 0.018 | 0.007 | 0.011 | 0.81 | 11.785 | 0.018 | 12.66 | 12.66 |
Polyunsaturated (g) | 0.02 | 0.024 | 0.002 | 0.032 | 0.941 | 6.242 | 0.03 | 7.291 | 7.291 |