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Рецепт Oatmeal Cookies With Raisins And Walnuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. All- purpose flour
1 1/4 c. Uncooked quick- cooking oatmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
12.61g 		sugar
11.11g 		sugar
9.17g 		egg
4.11g 		vanilla
0.35g 		raisins
13.75g 		walnuts
4.39g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.0 0.01 0.52 0.0 0.42 0.67 1.73 20.76
Total Fat (g) 10.23 0.0 0.0 0.41 0.0 0.06 2.86 13.56 162.72
Carbohydrates (g) 0.01 11.11 8.99 0.03 0.04 10.89 0.6 31.67 380.04
Ash (g) 0.27 0.0 0.04 0.04 0.0 0.25 0.08 0.68 8.16
Calories (kcal) 90.42 42.999 34.833 5.873 1.008 41.113 28.694 244.939 2939.268
Starch (g) н/д н/д н/д н/д н/д 0.37 0.0 0.37 4.44
Sucrose (g) н/д н/д 8.67 0.0 н/д 0.06 0.11 8.84 106.08
Glucose (dextrose) (g) н/д н/д 0.12 0.01 н/д 3.82 0.0 3.95 47.4
Fructose (g) н/д н/д 0.1 0.0 н/д 4.08 0.0 4.19 50.28
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 2.0 0.0 0.12 3.11 0.18 2.12 0.18 7.73 92.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 11.1 8.89 0.03 0.04 8.14 0.11 28.33 339.96
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.8 9.6
Calcium (mg) 3.027 0.111 7.608 2.177 0.039 6.875 4.3 24.136 289.632
Iron (mg) 0.0 0.0 0.07 0.08 0.0 0.26 0.13 0.53 6.36
Magnesium (mg) 0.252 0.0 0.825 0.493 0.042 4.4 6.932 12.944 155.328
Phosphorus (mg) 3.027 0.0 0.367 7.844 0.021 13.888 15.181 40.326 483.912
Potassium (mg) 3.027 0.222 12.192 5.503 0.518 102.988 19.349 143.798 1725.576
Sodium (mg) 72.638 0.0 2.567 5.749 0.032 1.513 0.088 82.586 991.032
Zinc (mg) 0.01 0.0 0.0 0.05 0.0 0.03 0.14 0.23 2.76
Copper (mg) 0.0 0.0 0.005 0.004 0.0 0.044 0.07 0.123 1.476
Manganese (mg) 0.0 0.0 0.006 0.002 0.001 0.041 0.15 0.199 2.388
Selenium (mcg) 0.1 0.1 0.1 1.3 0.0 0.1 0.2 1.9 22.8
Vitamin A, IU (IU) 315.145 0.0 0.0 19.999 0.0 0.0 0.878 336.022 4032.264
Retinol (mcg) 84.619 0.0 0.0 5.708 0.0 0.0 0.0 90.327 1083.924
Vitamin A, RAE (mcg_RAE) 86.258 0.0 0.0 5.749 0.0 0.0 0.044 92.051 1104.612
Beta Carotene (mcg) 19.925 0.0 0.0 0.411 0.0 0.0 0.527 20.862 250.344
Vitamin E (mg) 0.29 0.0 0.0 0.04 0.0 0.02 0.03 0.38 4.56
Vitamin D (IU) 7.062 н/д н/д 1.437 н/д н/д н/д 8.499 101.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.593 0.0 0.0 0.395 13.988 167.856
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д 0.02 н/д 0.01 0.91 0.94 11.28
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.08 0.08 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.4 4.8
Thiamin (mg) 0.001 0.0 0.0 0.003 0.0 0.015 0.015 0.034 0.408
Riboflavin (mg) 0.004 0.002 0.0 0.02 0.0 0.018 0.007 0.051 0.612
Niacin (mg) 0.005 0.0 0.01 0.003 0.002 0.106 0.05 0.175 2.1
Pantothenic acid (mg) 0.014 0.0 0.012 0.059 0.0 0.014 0.025 0.124 1.488
Vitamin B-6 (mg) 0.0 0.0 0.004 0.006 0.0 0.023 0.024 0.057 0.684
Folate (mcg) 0.378 0.0 0.092 1.93 0.0 0.688 4.3 7.387 88.644
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 0.0 0.0 0.0 0.07 0.84
Choline (mg) 2.4 0.0 0.2 10.3 н/д 1.5 1.7 16.1 193.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.007 н/д 0.007 0.007 0.023 0.276
Threonine (g) 0.005 н/д н/д 0.023 н/д 0.011 0.026 0.065 0.78
Isoleucine (g) 0.006 н/д н/д 0.028 н/д 0.008 0.028 0.07 0.84
Leucine (g) 0.01 н/д н/д 0.045 н/д 0.014 0.051 0.12 1.44
Lysine (g) 0.009 н/д н/д 0.037 н/д 0.011 0.018 0.076 0.912
Methionine (g) 0.003 н/д н/д 0.016 н/д 0.003 0.011 0.031 0.372
Cystine (g) 0.001 н/д н/д 0.011 н/д 0.003 0.009 0.024 0.288
Phenylalanine (g) 0.005 н/д н/д 0.028 н/д 0.019 0.031 0.083 0.996
Tyrosine (g) 0.005 н/д н/д 0.021 н/д 0.001 0.018 0.045 0.54
Valine (g) 0.008 н/д н/д 0.035 н/д 0.011 0.033 0.087 1.044
Arginine (g) 0.004 н/д н/д 0.034 н/д 0.056 0.1 0.194 2.328
Histidine (g) 0.003 н/д н/д 0.013 н/д 0.01 0.017 0.042 0.504
Alanine (g) 0.004 н/д н/д 0.03 н/д 0.015 0.031 0.08 0.96
Aspartic acid (g) 0.008 н/д н/д 0.055 н/д 0.015 0.08 0.158 1.896
Glutamic acid (g) 0.023 н/д н/д 0.069 н/д 0.022 0.124 0.237 2.844
Glycine (g) 0.003 н/д н/д 0.018 н/д 0.011 0.036 0.067 0.804
Proline (g) 0.01 н/д н/д 0.021 н/д 0.034 0.031 0.097 1.164
Serine (g) 0.006 н/д н/д 0.04 н/д 0.01 0.041 0.097 1.164
Cholesterol (mg) 27.113 0.0 0.0 17.371 0.0 0.0 0.0 44.484 533.808
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.478 0.0 0.0 0.127 0.0 0.008 0.269 6.883 82.596
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 3.159 3.159 37.908
Monounsaturated Fat (g) 2.651 0.0 0.0 0.156 0.0 0.007 0.392 3.206 38.472
Polyunsaturated (g) 0.383 0.0 0.0 0.056 0.0 0.006 2.07 2.514 30.168