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Рецепт Oatmeal Casserole Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. ROBIN HOOD or possibly OLD MILL Oats
3 Tbsp. Spoil
3 3/4 c. ROBIN HOOD Best For Bread Homestyle White Flour, (up to 4)
1 c. ROBIN HOOD Best For Bread Whole Wheat Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
414.75g 		molasses
84.25g 		salt
9.0g 		sugar
4.2g 		water
118.5g 		active
7.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 0.0 2.68 2.68 2.68
Total Fat (g) 0.0 0.08 0.0 0.0 0.0 0.32 0.41 0.41
Carbohydrates (g) 0.0 62.96 0.0 4.2 0.0 2.67 69.83 69.83
Ash (g) 0.41 2.78 8.98 0.0 0.12 0.49 12.79 12.79
Calories (kcal) 0.0 244.325 0.0 16.254 0.0 20.65 281.229 281.229
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 24.77 н/д н/д н/д н/д 24.77 24.77
Glucose (dextrose) (g) н/д 10.04 н/д н/д н/д н/д 10.04 10.04
Fructose (g) н/д 10.78 н/д н/д н/д н/д 10.78 10.78
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 414.34 18.43 0.02 0.0 118.38 0.53 551.69 551.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 46.75 0.0 4.2 0.0 0.0 50.95 50.95
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.5 1.5 1.5
Calcium (mg) 12.443 172.713 2.16 0.042 3.555 4.48 195.392 195.392
Iron (mg) 0.0 3.98 0.03 0.0 0.0 1.16 5.17 5.17
Magnesium (mg) 4.148 203.885 0.09 0.0 1.185 6.86 216.168 216.168
Phosphorus (mg) 0.0 26.118 0.0 0.0 0.0 90.3 116.418 116.418
Potassium (mg) 0.0 1233.42 0.72 0.084 0.0 140.0 1374.224 1374.224
Sodium (mg) 16.59 31.173 3488.22 0.0 4.74 3.5 3544.223 3544.223
Zinc (mg) 0.04 0.24 0.01 0.0 0.01 0.45 0.75 0.75
Copper (mg) 0.041 0.413 0.003 0.0 0.012 0.035 0.504 0.504
Manganese (mg) 0.0 1.289 0.009 0.0 0.0 0.039 1.337 1.337
Selenium (mcg) 0.0 15.0 0.0 0.0 0.0 1.7 16.7 16.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.034 0.0 0.0 0.0 0.165 0.199 0.199
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.0 0.383 0.384 0.384
Niacin (mg) 0.0 0.784 0.0 0.0 0.0 2.783 3.566 3.566
Pantothenic acid (mg) 0.0 0.674 0.0 0.0 0.0 0.791 1.465 1.465
Vitamin B-6 (mg) 0.0 0.564 0.0 0.0 0.0 0.109 0.673 0.673
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 163.8 163.8 163.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 11.2 0.0 0.0 0.0 2.2 13.4 13.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д н/д 0.034 0.034 0.034
Threonine (g) н/д н/д 0.0 н/д н/д 0.139 0.139 0.139
Isoleucine (g) н/д н/д 0.0 н/д н/д 0.153 0.153 0.153
Leucine (g) н/д н/д 0.0 н/д н/д 0.214 0.214 0.214
Lysine (g) н/д н/д 0.0 н/д н/д 0.221 0.221 0.221
Methionine (g) н/д н/д 0.0 н/д н/д 0.053 0.053 0.053
Cystine (g) н/д н/д 0.0 н/д н/д 0.036 0.036 0.036
Phenylalanine (g) н/д н/д 0.0 н/д н/д 0.13 0.13 0.13
Tyrosine (g) н/д н/д 0.0 н/д н/д 0.111 0.111 0.111
Valine (g) н/д н/д 0.0 н/д н/д 0.165 0.165 0.165
Arginine (g) н/д н/д 0.0 н/д н/д 0.148 0.148 0.148
Histidine (g) н/д н/д 0.0 н/д н/д 0.069 0.069 0.069
Alanine (g) н/д н/д 0.0 н/д н/д 0.177 0.177 0.177
Aspartic acid (g) н/д н/д 0.0 н/д н/д 0.273 0.273 0.273
Glutamic acid (g) н/д н/д 0.0 н/д н/д 0.396 0.396 0.396
Glycine (g) н/д н/д 0.0 н/д н/д 0.13 0.13 0.13
Proline (g) н/д н/д 0.0 н/д н/д 0.114 0.114 0.114
Serine (g) н/д н/д 0.0 н/д н/д 0.132 0.132 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.017 0.0 0.0 0.0 0.042 0.059 0.059
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.025 0.0 0.0 0.0 0.179 0.204 0.204
Polyunsaturated (g) 0.0 0.042 0.0 0.0 0.0 0.001 0.043 0.043