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1 c. whole wheat flour pastry, sifted
Ingredients Per Recipe Qty Common Price Price per Recipe
1/2 tsp baking soda 1/2 tsp
$2.59 per 10 ounces
$0.02
1 1/2 c. rolled oats 1 1/2 cup
$5.49 per 42 ounces
$0.57
1/4 c. egg beaters 99% egg substitute or possibly other substitute 1/4 cup
$5.39 per 32 ounces
$0.37
1/4 tsp cinnamon 1/4 tsp
$2.99 per 4 ounces
$0.02
1/4 tsp nutmeg 1/4 tsp
n/a
 
1/2 c. sucanat or possibly maple syrup granules 1/2 cup
$10.99 per 12 1/2 fluid ounces
$3.52
1/3 c. applesauce 1/3 cup
$0.08 per ounce
$0.23
1/2 c. skim lowfat milk 1/2 cup
$3.69 per 1/2 gallons
$0.23
1 tsp vanilla 1 tsp
$8.00 per 8 fluid ounces
$0.17
1 c. raisins 1 cup
$6.29 per 24 ounces
$1.53
Total Recipe $6.65
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