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Рецепт Oatmeal and Banana Scones – Perfect Way to a Healthy Breakfast

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Oatmeal and Banana Scones – Perfect Way to a Healthy Breakfast
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Ингредиенты

  • 1 cup quick cooking Oats
  • 1/4 cup wholewheat flour
  • 1/2 cup Palm sugar/white sugar
  • 1/2 cup mashed Banana
  • 1/2 cup Black Currents/Raisins
  • 1/2 cup yogurt/curd
  • 1 tbsp. vegetable oil
  • 1 tbsp milk (optional)
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 482g
Calories 1262  
Calories from Fat 252 20%
Total Fat 29.07g 36%
Saturated Fat 5.85g 23%
Trans Fat 0.35g  
Cholesterol 17mg 6%
Sodium 1010mg 42%
Potassium 1140mg 33%
Total Carbs 226.19g 60%
Dietary Fiber 18.4g 61%
Sugars 115.21g 77%
Protein 31.87g 51%
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