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Рецепт Oat Pecan Praline Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon maple extract (or vanilla)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 48
sugar
5.73g
butter
4.73g
eggs
1.83g
molasses
0.83g
flour
3.26g
baking soda
0.1g
salt
0.01g
oats
8.13g
pecans
1.2g
pecan
0.9g
Всего в порции Всего в рецепте
Protein (g) 0.01 0.04 0.23 0.0 0.34 0.0 0.0 1.37 0.11 0.08 2.18 104.64
Total Fat (g) 0.0 3.84 0.18 0.0 0.03 0.0 0.0 0.56 0.87 0.65 6.13 294.24
Carbohydrates (g) 5.62 0.0 0.01 0.62 2.48 0.0 0.0 5.38 0.17 0.13 14.42 692.16
Ash (g) 0.03 0.1 0.02 0.03 0.02 0.04 0.01 0.14 0.02 0.01 0.4 19.2
Calories (kcal) 21.771 33.908 2.622 2.417 11.849 0.0 0.0 31.606 8.316 6.237 118.726 5698.848
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.48
Sucrose (g) 5.42 н/д 0.0 0.25 н/д н/д н/д н/д 0.05 0.04 5.75 276.0
Glucose (dextrose) (g) 0.08 н/д 0.0 0.1 н/д н/д н/д н/д 0.0 0.0 0.18 8.64
Fructose (g) 0.06 н/д 0.0 0.11 н/д н/д н/д н/д 0.0 0.0 0.17 8.16
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 0.75 1.39 0.18 0.39 0.0 0.0 0.67 0.04 0.03 3.53 169.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 5.56 0.0 0.01 0.46 0.01 0.0 0.0 н/д 0.05 0.04 6.13 294.24
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.9 0.1 0.1 1.2 57.6
Calcium (mg) 4.755 1.135 0.972 1.708 0.488 0.0 0.002 4.388 0.842 0.632 14.922 716.256
Iron (mg) 0.04 0.0 0.03 0.04 0.15 0.0 0.0 0.38 0.03 0.02 0.7 33.6
Magnesium (mg) 0.516 0.095 0.22 2.017 0.716 0.0 0.0 14.381 1.456 1.092 20.493 983.664
Phosphorus (mg) 0.229 1.135 3.502 0.258 3.516 0.0 0.0 42.494 3.334 2.5 56.968 2734.464
Potassium (mg) 7.62 1.135 2.457 12.2 3.483 0.0 0.001 34.856 4.935 3.701 70.387 3378.576
Sodium (mg) 1.604 27.24 2.567 0.308 0.065 26.22 3.23 0.163 0.0 0.0 61.397 2947.056
Zinc (mg) 0.0 0.0 0.02 0.0 0.02 0.0 0.0 0.32 0.05 0.04 0.47 22.56
Copper (mg) 0.003 0.0 0.002 0.004 0.005 0.0 0.0 0.051 0.014 0.011 0.09 4.32
Manganese (mg) 0.003 0.0 0.001 0.013 0.022 0.0 0.0 0.4 0.054 0.041 0.534 25.632
Selenium (mcg) 0.1 0.0 0.6 0.1 1.1 0.0 0.0 н/д 0.0 0.0 2.0 96.0
Vitamin A, IU (IU) 0.0 118.182 8.928 0.0 0.0 0.0 0.0 0.0 0.674 0.505 128.29 6157.92
Retinol (mcg) 0.0 31.733 2.548 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.281 1645.488
Vitamin A, RAE (mcg_RAE) 0.0 32.348 2.567 0.0 0.0 0.0 0.0 0.0 0.036 0.027 34.977 1678.896
Beta Carotene (mcg) 0.0 7.472 0.183 0.0 0.0 0.0 0.0 н/д 0.349 0.262 8.266 396.768
Vitamin E (mg) 0.0 0.11 0.02 0.0 0.0 0.0 0.0 н/д 0.02 0.01 0.16 7.68
Vitamin D (IU) н/д 2.648 0.642 0.0 н/д н/д н/д н/д н/д н/д 3.29 157.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.068 0.0 0.586 0.0 0.0 н/д 0.205 0.153 7.012 336.576
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.01 0.48
Tocopherol, gamma (mg) н/д 0.0 0.01 н/д 0.01 н/д н/д н/д 0.29 0.22 0.54 25.92
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.01 0.0 0.01 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.026 0.0 0.0 0.062 0.008 0.006 0.103 4.944
Riboflavin (mg) 0.0 0.001 0.009 0.0 0.016 0.0 0.0 0.011 0.002 0.001 0.04 1.92
Niacin (mg) 0.006 0.002 0.001 0.008 0.192 0.0 0.0 0.078 0.014 0.011 0.312 14.976
Pantothenic acid (mg) 0.007 0.005 0.026 0.007 0.014 0.0 0.0 0.11 0.01 0.008 0.188 9.024
Vitamin B-6 (mg) 0.002 0.0 0.003 0.006 0.001 0.0 0.0 0.01 0.003 0.002 0.026 1.248
Folate (mcg) 0.057 0.142 0.862 0.0 5.957 0.0 0.0 4.55 0.265 0.199 12.031 577.488
Vitamin B-12 (mcg) 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 1.44
Choline (mg) 0.1 0.9 4.6 0.1 0.3 0.0 0.0 н/д 0.5 0.4 6.9 331.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 5.013 0.0 0.0 0.0 0.0 0.0 5.013 240.624
Tryptophan (g) н/д 0.0 0.003 н/д 0.004 н/д 0.0 0.019 0.001 0.001 0.028 1.344
Threonine (g) н/д 0.002 0.01 н/д 0.009 н/д 0.0 0.047 0.004 0.003 0.075 3.6
Isoleucine (g) н/д 0.002 0.012 н/д 0.012 н/д 0.0 0.056 0.004 0.003 0.09 4.32
Leucine (g) н/д 0.004 0.02 н/д 0.023 н/д 0.0 0.104 0.007 0.005 0.164 7.872
Lysine (g) н/д 0.003 0.017 н/д 0.007 н/д 0.0 0.057 0.003 0.003 0.09 4.32
Methionine (g) н/д 0.001 0.007 н/д 0.006 н/д 0.0 0.025 0.002 0.002 0.043 2.064
Cystine (g) н/д 0.0 0.005 н/д 0.007 н/д 0.0 0.033 0.002 0.001 0.049 2.352
Phenylalanine (g) н/д 0.002 0.012 н/д 0.017 н/д 0.0 0.073 0.005 0.004 0.113 5.424
Tyrosine (g) н/д 0.002 0.009 н/д 0.01 н/д 0.0 0.046 0.003 0.002 0.072 3.456
Valine (g) н/д 0.003 0.016 н/д 0.014 н/д 0.0 0.076 0.005 0.004 0.117 5.616
Arginine (g) н/д 0.001 0.015 н/д 0.014 н/д 0.0 0.097 0.014 0.011 0.152 7.296
Histidine (g) н/д 0.001 0.006 н/д 0.007 н/д 0.0 0.033 0.003 0.002 0.053 2.544
Alanine (g) н/д 0.001 0.014 н/д 0.011 н/д 0.0 0.072 0.005 0.004 0.106 5.088
Aspartic acid (g) н/д 0.003 0.024 н/д 0.014 н/д 0.0 0.118 0.011 0.008 0.179 8.592
Glutamic acid (g) н/д 0.009 0.031 н/д 0.113 н/д 0.0 0.301 0.022 0.017 0.493 23.664
Glycine (g) н/д 0.001 0.008 н/д 0.012 н/д 0.0 0.068 0.005 0.004 0.099 4.752
Proline (g) н/д 0.004 0.009 н/д 0.039 н/д 0.0 0.076 0.004 0.003 0.135 6.48
Serine (g) н/д 0.002 0.018 н/д 0.017 н/д 0.0 0.061 0.006 0.004 0.108 5.184
Cholesterol (mg) 0.0 10.168 7.755 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.923 860.304
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 2.429 0.057 0.0 0.005 0.0 0.0 0.099 0.074 0.056 2.721 130.608
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 1.228 0.921 2.148 103.104
Monounsaturated Fat (g) 0.0 0.994 0.07 0.0 0.003 0.0 0.0 0.177 0.491 0.368 2.104 100.992
Polyunsaturated (g) 0.0 0.144 0.025 0.0 0.013 0.0 0.0 0.206 0.26 0.195 0.844 40.512