Рецепт Oat Pecan Praline Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 48 |
sugar
5.73g |
butter
4.73g |
eggs
1.83g |
molasses
0.83g |
flour
3.26g |
baking soda
0.1g |
salt
0.01g |
oats
8.13g |
pecans
1.2g |
pecan
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.04 | 0.23 | 0.0 | 0.34 | 0.0 | 0.0 | 1.37 | 0.11 | 0.08 | 2.18 | 104.64 |
Total Fat (g) | 0.0 | 3.84 | 0.18 | 0.0 | 0.03 | 0.0 | 0.0 | 0.56 | 0.87 | 0.65 | 6.13 | 294.24 |
Carbohydrates (g) | 5.62 | 0.0 | 0.01 | 0.62 | 2.48 | 0.0 | 0.0 | 5.38 | 0.17 | 0.13 | 14.42 | 692.16 |
Ash (g) | 0.03 | 0.1 | 0.02 | 0.03 | 0.02 | 0.04 | 0.01 | 0.14 | 0.02 | 0.01 | 0.4 | 19.2 |
Calories (kcal) | 21.771 | 33.908 | 2.622 | 2.417 | 11.849 | 0.0 | 0.0 | 31.606 | 8.316 | 6.237 | 118.726 | 5698.848 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.48 |
Sucrose (g) | 5.42 | н/д | 0.0 | 0.25 | н/д | н/д | н/д | н/д | 0.05 | 0.04 | 5.75 | 276.0 |
Glucose (dextrose) (g) | 0.08 | н/д | 0.0 | 0.1 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.18 | 8.64 |
Fructose (g) | 0.06 | н/д | 0.0 | 0.11 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.17 | 8.16 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.08 | 0.75 | 1.39 | 0.18 | 0.39 | 0.0 | 0.0 | 0.67 | 0.04 | 0.03 | 3.53 | 169.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.56 | 0.0 | 0.01 | 0.46 | 0.01 | 0.0 | 0.0 | н/д | 0.05 | 0.04 | 6.13 | 294.24 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | 1.2 | 57.6 |
Calcium (mg) | 4.755 | 1.135 | 0.972 | 1.708 | 0.488 | 0.0 | 0.002 | 4.388 | 0.842 | 0.632 | 14.922 | 716.256 |
Iron (mg) | 0.04 | 0.0 | 0.03 | 0.04 | 0.15 | 0.0 | 0.0 | 0.38 | 0.03 | 0.02 | 0.7 | 33.6 |
Magnesium (mg) | 0.516 | 0.095 | 0.22 | 2.017 | 0.716 | 0.0 | 0.0 | 14.381 | 1.456 | 1.092 | 20.493 | 983.664 |
Phosphorus (mg) | 0.229 | 1.135 | 3.502 | 0.258 | 3.516 | 0.0 | 0.0 | 42.494 | 3.334 | 2.5 | 56.968 | 2734.464 |
Potassium (mg) | 7.62 | 1.135 | 2.457 | 12.2 | 3.483 | 0.0 | 0.001 | 34.856 | 4.935 | 3.701 | 70.387 | 3378.576 |
Sodium (mg) | 1.604 | 27.24 | 2.567 | 0.308 | 0.065 | 26.22 | 3.23 | 0.163 | 0.0 | 0.0 | 61.397 | 2947.056 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.32 | 0.05 | 0.04 | 0.47 | 22.56 |
Copper (mg) | 0.003 | 0.0 | 0.002 | 0.004 | 0.005 | 0.0 | 0.0 | 0.051 | 0.014 | 0.011 | 0.09 | 4.32 |
Manganese (mg) | 0.003 | 0.0 | 0.001 | 0.013 | 0.022 | 0.0 | 0.0 | 0.4 | 0.054 | 0.041 | 0.534 | 25.632 |
Selenium (mcg) | 0.1 | 0.0 | 0.6 | 0.1 | 1.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.0 | 96.0 |
Vitamin A, IU (IU) | 0.0 | 118.182 | 8.928 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.674 | 0.505 | 128.29 | 6157.92 |
Retinol (mcg) | 0.0 | 31.733 | 2.548 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.281 | 1645.488 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.348 | 2.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.027 | 34.977 | 1678.896 |
Beta Carotene (mcg) | 0.0 | 7.472 | 0.183 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.349 | 0.262 | 8.266 | 396.768 |
Vitamin E (mg) | 0.0 | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.01 | 0.16 | 7.68 |
Vitamin D (IU) | н/д | 2.648 | 0.642 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 3.29 | 157.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 6.068 | 0.0 | 0.586 | 0.0 | 0.0 | н/д | 0.205 | 0.153 | 7.012 | 336.576 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.48 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.29 | 0.22 | 0.54 | 25.92 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.026 | 0.0 | 0.0 | 0.062 | 0.008 | 0.006 | 0.103 | 4.944 |
Riboflavin (mg) | 0.0 | 0.001 | 0.009 | 0.0 | 0.016 | 0.0 | 0.0 | 0.011 | 0.002 | 0.001 | 0.04 | 1.92 |
Niacin (mg) | 0.006 | 0.002 | 0.001 | 0.008 | 0.192 | 0.0 | 0.0 | 0.078 | 0.014 | 0.011 | 0.312 | 14.976 |
Pantothenic acid (mg) | 0.007 | 0.005 | 0.026 | 0.007 | 0.014 | 0.0 | 0.0 | 0.11 | 0.01 | 0.008 | 0.188 | 9.024 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.003 | 0.006 | 0.001 | 0.0 | 0.0 | 0.01 | 0.003 | 0.002 | 0.026 | 1.248 |
Folate (mcg) | 0.057 | 0.142 | 0.862 | 0.0 | 5.957 | 0.0 | 0.0 | 4.55 | 0.265 | 0.199 | 12.031 | 577.488 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 1.44 |
Choline (mg) | 0.1 | 0.9 | 4.6 | 0.1 | 0.3 | 0.0 | 0.0 | н/д | 0.5 | 0.4 | 6.9 | 331.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.013 | 240.624 |
Tryptophan (g) | н/д | 0.0 | 0.003 | н/д | 0.004 | н/д | 0.0 | 0.019 | 0.001 | 0.001 | 0.028 | 1.344 |
Threonine (g) | н/д | 0.002 | 0.01 | н/д | 0.009 | н/д | 0.0 | 0.047 | 0.004 | 0.003 | 0.075 | 3.6 |
Isoleucine (g) | н/д | 0.002 | 0.012 | н/д | 0.012 | н/д | 0.0 | 0.056 | 0.004 | 0.003 | 0.09 | 4.32 |
Leucine (g) | н/д | 0.004 | 0.02 | н/д | 0.023 | н/д | 0.0 | 0.104 | 0.007 | 0.005 | 0.164 | 7.872 |
Lysine (g) | н/д | 0.003 | 0.017 | н/д | 0.007 | н/д | 0.0 | 0.057 | 0.003 | 0.003 | 0.09 | 4.32 |
Methionine (g) | н/д | 0.001 | 0.007 | н/д | 0.006 | н/д | 0.0 | 0.025 | 0.002 | 0.002 | 0.043 | 2.064 |
Cystine (g) | н/д | 0.0 | 0.005 | н/д | 0.007 | н/д | 0.0 | 0.033 | 0.002 | 0.001 | 0.049 | 2.352 |
Phenylalanine (g) | н/д | 0.002 | 0.012 | н/д | 0.017 | н/д | 0.0 | 0.073 | 0.005 | 0.004 | 0.113 | 5.424 |
Tyrosine (g) | н/д | 0.002 | 0.009 | н/д | 0.01 | н/д | 0.0 | 0.046 | 0.003 | 0.002 | 0.072 | 3.456 |
Valine (g) | н/д | 0.003 | 0.016 | н/д | 0.014 | н/д | 0.0 | 0.076 | 0.005 | 0.004 | 0.117 | 5.616 |
Arginine (g) | н/д | 0.001 | 0.015 | н/д | 0.014 | н/д | 0.0 | 0.097 | 0.014 | 0.011 | 0.152 | 7.296 |
Histidine (g) | н/д | 0.001 | 0.006 | н/д | 0.007 | н/д | 0.0 | 0.033 | 0.003 | 0.002 | 0.053 | 2.544 |
Alanine (g) | н/д | 0.001 | 0.014 | н/д | 0.011 | н/д | 0.0 | 0.072 | 0.005 | 0.004 | 0.106 | 5.088 |
Aspartic acid (g) | н/д | 0.003 | 0.024 | н/д | 0.014 | н/д | 0.0 | 0.118 | 0.011 | 0.008 | 0.179 | 8.592 |
Glutamic acid (g) | н/д | 0.009 | 0.031 | н/д | 0.113 | н/д | 0.0 | 0.301 | 0.022 | 0.017 | 0.493 | 23.664 |
Glycine (g) | н/д | 0.001 | 0.008 | н/д | 0.012 | н/д | 0.0 | 0.068 | 0.005 | 0.004 | 0.099 | 4.752 |
Proline (g) | н/д | 0.004 | 0.009 | н/д | 0.039 | н/д | 0.0 | 0.076 | 0.004 | 0.003 | 0.135 | 6.48 |
Serine (g) | н/д | 0.002 | 0.018 | н/д | 0.017 | н/д | 0.0 | 0.061 | 0.006 | 0.004 | 0.108 | 5.184 |
Cholesterol (mg) | 0.0 | 10.168 | 7.755 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.923 | 860.304 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.429 | 0.057 | 0.0 | 0.005 | 0.0 | 0.0 | 0.099 | 0.074 | 0.056 | 2.721 | 130.608 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.228 | 0.921 | 2.148 | 103.104 |
Monounsaturated Fat (g) | 0.0 | 0.994 | 0.07 | 0.0 | 0.003 | 0.0 | 0.0 | 0.177 | 0.491 | 0.368 | 2.104 | 100.992 |
Polyunsaturated (g) | 0.0 | 0.144 | 0.025 | 0.0 | 0.013 | 0.0 | 0.0 | 0.206 | 0.26 | 0.195 | 0.844 | 40.512 |