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Рецепт Oat & Mango Smoothie
by Indrani

Oat & Mango Smoothie
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Подготовка: Asian
Приготовление: Порций: 4

Ингредиенты

  • Instant oat flakes : 2/3 cup
  • Milk : 1 cup
  • Boiling water : 1 cup
  • Cold water : 1/2 cup
  • Mangoes : 2 (medium size-canned mango pulp will also do)
  • Sugar : 2 tblsp.

Инструкции

  1. Add boiling water into the oatmeal and stir well and keep aside for 10 minutes.
  2. Cut mangoes in chunks. Take all teh other ingredients in a blender and blend well.
  3. Finally add soaked oatmeal and blend again for 1-2 minutes. Adjust sweet level according to your taste.
  4. Serve smoothie with ice cubes or chilled.