Рецепт O'brien's Traditional Irish Soda Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
62.5g |
baking powder
2.3g |
salt
0.75g |
sugar
12.5g |
eggs
12.32g |
crisco
6.4g |
milk
30.5g |
raisins
20.63g |
caraway
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.0 | 0.0 | 1.55 | 0.0 | 1.03 | 0.63 | н/д | 9.67 | 77.36 |
Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.0 | 1.22 | 6.4 | 0.3 | 0.09 | н/д | 8.63 | 69.04 |
Carbohydrates (g) | 47.69 | 0.0 | 0.0 | 12.5 | 0.09 | 0.0 | 1.52 | 16.33 | н/д | 78.14 | 625.12 |
Ash (g) | 0.29 | 0.85 | 0.75 | 0.0 | 0.11 | 0.0 | 0.23 | 0.38 | н/д | 2.61 | 20.88 |
Calories (kcal) | 227.5 | 0.0 | 0.0 | 48.375 | 17.618 | 56.576 | 12.81 | 61.669 | н/д | 424.547 | 3396.376 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.56 | н/д | 0.56 | 4.48 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.09 | н/д | 0.11 | 0.88 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 5.72 | н/д | 5.75 | 46.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 6.12 | н/д | 6.14 | 49.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.59 | 0.0 | н/д | 1.6 | 12.8 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 7.45 | 0.0 | 0.0 | 0.0 | 9.34 | 0.0 | 27.43 | 3.18 | н/д | 47.41 | 379.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.0 | 12.49 | 0.09 | 0.0 | 1.59 | 12.21 | н/д | 26.55 | 212.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | н/д | 2.5 | 20.0 |
Calcium (mg) | 9.375 | 0.0 | 0.18 | 0.125 | 6.53 | 0.0 | 36.295 | 10.313 | н/д | 62.817 | 502.536 |
Iron (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.01 | 0.39 | н/д | 3.53 | 28.24 |
Magnesium (mg) | 13.75 | 0.0 | 0.008 | 0.0 | 1.478 | 0.0 | 3.355 | 6.6 | н/д | 25.191 | 201.528 |
Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 0.0 | 23.531 | 0.0 | 28.975 | 20.831 | н/д | 140.837 | 1126.696 |
Potassium (mg) | 66.875 | 0.0 | 0.06 | 0.25 | 16.509 | 0.0 | 45.75 | 154.481 | н/д | 283.925 | 2271.4 |
Sodium (mg) | 1.25 | 629.28 | 290.685 | 0.0 | 17.248 | 0.0 | 13.42 | 2.269 | н/д | 954.152 | 7633.216 |
Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.13 | 0.05 | н/д | 0.75 | 6.0 |
Copper (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.003 | 0.066 | н/д | 0.169 | 1.352 |
Manganese (mg) | 0.425 | 0.0 | 0.001 | 0.0 | 0.005 | н/д | 0.0 | 0.062 | н/д | 0.493 | 3.944 |
Selenium (mcg) | 21.2 | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 1.0 | 0.1 | н/д | 26.3 | 210.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 0.0 | 59.78 | 0.0 | н/д | 119.778 | 958.224 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 17.69 | 0.0 | н/д | 34.815 | 278.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 17.69 | 0.0 | н/д | 34.938 | 279.504 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 0.61 | 0.0 | н/д | 1.842 | 14.736 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.12 | 0.05 | 0.0 | 0.02 | н/д | 0.24 | 1.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.312 | н/д | 15.86 | н/д | н/д | 20.172 | 161.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | н/д | 52.029 | 416.232 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.4 |
Tocopherol, gamma (mg) | 0.24 | н/д | н/д | н/д | 0.06 | 1.88 | 0.0 | 0.01 | н/д | 2.19 | 17.52 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 1.07 | 0.0 | 0.0 | н/д | 1.08 | 8.64 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | н/д | 0.5 | 4.0 |
Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.006 | 0.023 | н/д | 0.531 | 4.248 |
Riboflavin (mg) | 0.306 | 0.0 | 0.0 | 0.003 | 0.059 | 0.0 | 0.058 | 0.027 | н/д | 0.453 | 3.624 |
Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.027 | 0.159 | н/д | 3.882 | 31.056 |
Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.0 | 0.177 | 0.0 | 0.11 | 0.021 | н/д | 0.583 | 4.664 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.012 | 0.035 | н/д | 0.09 | 0.72 |
Folate (mcg) | 114.375 | 0.0 | 0.0 | 0.0 | 5.79 | 0.0 | 1.525 | 1.031 | н/д | 122.722 | 981.776 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.13 | 0.0 | н/д | 0.29 | 2.32 |
Choline (mg) | 6.5 | 0.0 | 0.0 | 0.0 | 30.9 | н/д | 5.4 | 2.3 | н/д | 45.1 | 360.8 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 96.25 | 770.0 |
Tryptophan (g) | 0.081 | н/д | 0.0 | н/д | 0.021 | 0.0 | 0.012 | 0.01 | н/д | 0.125 | 1.0 |
Threonine (g) | 0.175 | н/д | 0.0 | н/д | 0.069 | 0.0 | 0.027 | 0.017 | н/д | 0.288 | 2.304 |
Isoleucine (g) | 0.225 | н/д | 0.0 | н/д | 0.083 | 0.0 | 0.058 | 0.012 | н/д | 0.378 | 3.024 |
Leucine (g) | 0.444 | н/д | 0.0 | н/д | 0.134 | 0.0 | 0.116 | 0.021 | н/д | 0.715 | 5.72 |
Lysine (g) | 0.144 | н/д | 0.0 | н/д | 0.112 | 0.0 | 0.088 | 0.017 | н/д | 0.361 | 2.888 |
Methionine (g) | 0.113 | н/д | 0.0 | н/д | 0.047 | 0.0 | 0.024 | 0.004 | н/д | 0.188 | 1.504 |
Cystine (g) | 0.138 | н/д | 0.0 | н/д | 0.033 | 0.0 | 0.037 | 0.004 | н/д | 0.211 | 1.688 |
Phenylalanine (g) | 0.325 | н/д | 0.0 | н/д | 0.084 | 0.0 | 0.052 | 0.029 | н/д | 0.49 | 3.92 |
Tyrosine (g) | 0.194 | н/д | 0.0 | н/д | 0.062 | 0.0 | 0.043 | 0.002 | н/д | 0.3 | 2.4 |
Valine (g) | 0.263 | н/д | 0.0 | н/д | 0.106 | 0.0 | 0.067 | 0.017 | н/д | 0.452 | 3.616 |
Arginine (g) | 0.263 | н/д | 0.0 | н/д | 0.101 | 0.0 | 0.031 | 0.085 | н/д | 0.479 | 3.832 |
Histidine (g) | 0.144 | н/д | 0.0 | н/д | 0.038 | 0.0 | 0.024 | 0.014 | н/д | 0.221 | 1.768 |
Alanine (g) | 0.206 | н/д | 0.0 | н/д | 0.091 | 0.0 | 0.034 | 0.023 | н/д | 0.354 | 2.832 |
Aspartic acid (g) | 0.275 | н/д | 0.0 | н/д | 0.164 | 0.0 | 0.095 | 0.023 | н/д | 0.556 | 4.448 |
Glutamic acid (g) | 2.175 | н/д | 0.0 | н/д | 0.207 | 0.0 | 0.238 | 0.033 | н/д | 2.653 | 21.224 |
Glycine (g) | 0.231 | н/д | 0.0 | н/д | 0.053 | 0.0 | 0.018 | 0.017 | н/д | 0.319 | 2.552 |
Proline (g) | 0.75 | н/д | 0.0 | н/д | 0.063 | 0.0 | 0.11 | 0.052 | н/д | 0.974 | 7.792 |
Serine (g) | 0.325 | н/д | 0.0 | н/д | 0.12 | 0.0 | 0.064 | 0.014 | н/д | 0.523 | 4.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 1.525 | 0.0 | н/д | 53.639 | 429.112 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 2.139 | н/д | н/д | н/д | 2.139 | 17.112 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.382 | 1.487 | 0.192 | 0.012 | н/д | 2.174 | 17.392 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 0.0 | 0.469 | 4.124 | 0.085 | 0.01 | н/д | 4.745 | 37.96 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.0 | 0.168 | 0.446 | 0.012 | 0.008 | н/д | 0.89 | 7.12 |