Рецепт O'brien Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 gal WATER, BOILING
1 1/2 c. PEPPER SWT GRN FRESH
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
1894.4g 		pimentos
50.4g 		potatoes
226.8g 		shortening
42.71g 		pepper
0.35g 		salt table
1.5g 		salt table
4.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.55 4.58 0.0 0.04 0.0 0.0 5.17 62.04
Total Fat (g) 0.0 0.15 0.2 42.71 0.01 0.0 0.0 43.08 516.96
Carbohydrates (g) 0.0 2.57 39.62 0.0 0.23 0.0 0.0 42.42 509.04
Ash (g) 1.89 0.2 2.45 0.0 0.02 1.5 4.49 10.55 126.6
Calories (kcal) 0.0 11.592 174.632 377.542 0.893 0.0 0.0 564.658 6775.896
Starch (g) н/д н/д 35.02 н/д н/д н/д н/д 35.02 420.24
Sucrose (g) н/д н/д 0.39 н/д н/д н/д н/д 0.39 4.68
Glucose (dextrose) (g) н/д н/д 0.75 н/д н/д н/д н/д 0.75 9.0
Fructose (g) н/д н/д 0.61 н/д н/д н/д н/д 0.61 7.32
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1892.51 46.92 179.94 0.0 0.04 0.0 0.01 2119.42 25433.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.37 1.77 0.0 0.0 0.0 0.0 3.14 37.68
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 5.0 0.0 0.1 0.0 0.0 6.0 72.0
Calcium (mg) 56.832 3.024 27.215 0.0 1.53 0.36 1.08 90.041 1080.492
Iron (mg) 0.0 0.85 1.77 0.0 0.1 0.0 0.01 2.74 32.88
Magnesium (mg) 18.944 3.024 52.163 0.0 0.679 0.015 0.045 74.87 898.44
Phosphorus (mg) 0.0 8.568 129.273 0.0 0.606 0.0 0.0 138.447 1661.364
Potassium (mg) 0.0 79.631 954.807 0.0 4.407 0.12 0.36 1039.324 12471.888
Sodium (mg) 75.776 7.056 13.608 0.0 0.154 581.37 1744.11 2422.074 29064.888
Zinc (mg) 0.19 0.1 0.66 0.0 0.0 0.0 0.0 0.95 11.4
Copper (mg) 0.189 0.025 0.249 0.0 0.004 0.0 0.001 0.47 5.64
Manganese (mg) 0.0 0.045 0.34 н/д 0.02 0.002 0.005 0.411 4.932
Selenium (mcg) 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.8 9.6
Vitamin A, IU (IU) 0.0 1338.098 4.536 0.0 1.047 0.0 0.0 1343.68 16124.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 67.031 0.0 0.0 0.053 0.0 0.0 67.083 804.996
Beta Carotene (mcg) 0.0 742.884 2.268 0.0 0.546 0.0 0.0 745.698 8948.376
Vitamin E (mg) 0.0 0.35 0.02 0.34 0.0 0.0 0.0 0.71 8.52
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.021 0.252
Lutein + zeaxanthin (mcg) 0.0 184.461 18.144 0.0 0.718 0.0 0.0 203.322 2439.864
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 12.57 0.02 н/д н/д 12.59 151.08
Tocopherol, delta (mg) н/д н/д 0.0 7.12 0.0 н/д н/д 7.12 85.44
Vitamin C (mg) 0.0 42.8 44.7 0.0 0.1 0.0 0.0 87.5 1050.0
Thiamin (mg) 0.0 0.01 0.181 0.0 0.0 0.0 0.0 0.192 2.304
Riboflavin (mg) 0.0 0.03 0.068 0.0 0.001 0.0 0.0 0.099 1.188
Niacin (mg) 0.0 0.312 2.381 0.0 0.004 0.0 0.0 2.698 32.376
Pantothenic acid (mg) 0.0 0.005 0.68 0.0 н/д 0.0 0.0 0.685 8.22
Vitamin B-6 (mg) 0.0 0.111 0.68 0.0 0.001 0.0 0.0 0.792 9.504
Folate (mcg) 0.0 3.024 36.287 0.0 0.035 0.0 0.0 39.346 472.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.2 27.4 н/д 0.0 0.0 0.0 30.7 368.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.005 0.068 0.0 н/д 0.0 0.0 0.073 0.876
Threonine (g) н/д 0.02 0.181 0.0 н/д 0.0 0.0 0.202 2.424
Isoleucine (g) н/д 0.02 0.181 0.0 н/д 0.0 0.0 0.202 2.424
Leucine (g) н/д 0.03 0.272 0.0 н/д 0.0 0.0 0.302 3.624
Lysine (g) н/д 0.025 0.295 0.0 н/д 0.0 0.0 0.32 3.84
Methionine (g) н/д 0.005 0.068 0.0 н/д 0.0 0.0 0.073 0.876
Cystine (g) н/д 0.01 0.068 0.0 н/д 0.0 0.0 0.078 0.936
Phenylalanine (g) н/д 0.015 0.204 0.0 н/д 0.0 0.0 0.219 2.628
Tyrosine (g) н/д 0.01 0.181 0.0 н/д 0.0 0.0 0.192 2.304
Valine (g) н/д 0.025 0.272 0.0 н/д 0.0 0.0 0.297 3.564
Arginine (g) н/д 0.025 0.227 0.0 н/д 0.0 0.0 0.252 3.024
Histidine (g) н/д 0.01 0.113 0.0 н/д 0.0 0.0 0.123 1.476
Alanine (g) н/д 0.025 0.136 0.0 н/д 0.0 0.0 0.161 1.932
Aspartic acid (g) н/д 0.081 1.157 0.0 н/д 0.0 0.0 1.237 14.844
Glutamic acid (g) н/д 0.076 0.794 0.0 н/д 0.0 0.0 0.869 10.428
Glycine (g) н/д 0.02 0.136 0.0 н/д 0.0 0.0 0.156 1.872
Proline (g) н/д 0.025 0.159 0.0 н/д 0.0 0.0 0.184 2.208
Serine (g) н/д 0.02 0.204 0.0 н/д 0.0 0.0 0.224 2.688
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 14.273 н/д н/д н/д 14.273 171.276
Saturated Fat (g) 0.0 0.025 0.068 9.925 0.003 0.0 0.0 10.022 120.264
Phytosterols (mg) н/д 4.536 11.34 н/д 0.322 0.0 0.0 16.198 194.376
Monounsaturated Fat (g) 0.0 0.01 0.0 27.517 0.004 0.0 0.0 27.531 330.372
Polyunsaturated (g) 0.0 0.081 0.091 2.977 0.004 0.0 0.0 3.152 37.824