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Ингредиенты
- 300g tenggiri/Spanish mackerel - cut into chunks/bite sizes
- 10 ladies fingers/okra - cut into two
- 2 red chillies - slit but don't cut through
- 1 green chilly - slit but don't cut through
- 2 serai/lemon grass - bruised
- 5 kaffir lime/limau purut leaves - tear into pieces
- 1 1/2 tbsp tamarind paste/assam - mix into 1/2 liter of water
- 1/4 cup oil
- salt to taste
- For The Rempah/Curry Paste:
- 1/2 tbsp blended/grounded ginger
- 1/2 tbsp blended/grounded garlic
- 1 tbsp blended/grounded shallots
- 2 tbsp blended/grounded dried red chillies (or as preferred)
- 1 1/2 tbsp fish curry powder
Инструкции
- When oil is heated, fry rempah/curry paste until aromatic and till oil splits.
- Add in ladies fingers, lemon grass and chillies.
- Give a good stir after which pour in tamarind water.
- Simmer and boil until ladies fingers are half cooked.
- Gently place fish inside.
- Season with salt.
- When fish is cooked and the curry is bubbling, add lime leaves
- and stir.
- Off the heat and curry is done to be served.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 29g | |
| Recipe makes 3 servings | |
| Calories 165 | |
| Calories from Fat 161 | 98% |
| Total Fat 18.19g | 23% |
| Saturated Fat 1.35g | 5% |
| Trans Fat 0.47g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 37mg | 1% |
| Total Carbs 1.04g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.56g | 0% |
| Protein 0.22g | 0% |
