Рецепт Nutty Spinach Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
soup
31.0g |
walnuts
13.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.25 | 2.0 | 2.26 | 2.26 |
Total Fat (g) | 1.5 | 8.58 | 10.08 | 10.08 |
Carbohydrates (g) | 2.25 | 1.8 | 4.06 | 4.06 |
Ash (g) | 0.96 | 0.23 | 1.2 | 1.2 |
Calories (kcal) | 25.11 | 86.083 | 111.193 | 111.193 |
Starch (g) | н/д | 0.01 | 0.01 | 0.01 |
Sucrose (g) | н/д | 0.32 | 0.32 | 0.32 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.01 | 0.01 |
Fructose (g) | н/д | 0.01 | 0.01 | 0.01 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 26.04 | 0.54 | 26.58 | 26.58 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.34 | 0.59 | 0.59 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.9 | 1.4 | 1.4 |
Calcium (mg) | 0.0 | 12.899 | 12.899 | 12.899 |
Iron (mg) | 0.0 | 0.38 | 0.38 | 0.38 |
Magnesium (mg) | н/д | 20.797 | 20.797 | 20.797 |
Phosphorus (mg) | н/д | 45.542 | 45.542 | 45.542 |
Potassium (mg) | н/д | 58.047 | 58.047 | 58.047 |
Sodium (mg) | 217.62 | 0.263 | 217.883 | 217.883 |
Zinc (mg) | н/д | 0.41 | 0.41 | 0.41 |
Copper (mg) | н/д | 0.209 | 0.209 | 0.209 |
Manganese (mg) | н/д | 0.449 | 0.449 | 0.449 |
Selenium (mcg) | н/д | 0.6 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 0.0 | 2.633 | 2.633 | 2.633 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.132 | 0.132 | 0.132 |
Beta Carotene (mcg) | н/д | 1.58 | 1.58 | 1.58 |
Vitamin E (mg) | н/д | 0.09 | 0.09 | 0.09 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 1.185 | 1.185 | 1.185 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 2.74 | 2.74 | 2.74 |
Tocopherol, delta (mg) | н/д | 0.25 | 0.25 | 0.25 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 0.2 |
Thiamin (mg) | н/д | 0.045 | 0.045 | 0.045 |
Riboflavin (mg) | н/д | 0.02 | 0.02 | 0.02 |
Niacin (mg) | н/д | 0.149 | 0.149 | 0.149 |
Pantothenic acid (mg) | н/д | 0.075 | 0.075 | 0.075 |
Vitamin B-6 (mg) | н/д | 0.071 | 0.071 | 0.071 |
Folate (mcg) | н/д | 12.899 | 12.899 | 12.899 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 5.2 | 5.2 | 5.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.022 | 0.022 | 0.022 |
Threonine (g) | н/д | 0.079 | 0.079 | 0.079 |
Isoleucine (g) | н/д | 0.083 | 0.083 | 0.083 |
Leucine (g) | н/д | 0.154 | 0.154 | 0.154 |
Lysine (g) | н/д | 0.055 | 0.055 | 0.055 |
Methionine (g) | н/д | 0.032 | 0.032 | 0.032 |
Cystine (g) | н/д | 0.028 | 0.028 | 0.028 |
Phenylalanine (g) | н/д | 0.093 | 0.093 | 0.093 |
Tyrosine (g) | н/д | 0.054 | 0.054 | 0.054 |
Valine (g) | н/д | 0.099 | 0.099 | 0.099 |
Arginine (g) | н/д | 0.3 | 0.3 | 0.3 |
Histidine (g) | н/д | 0.051 | 0.051 | 0.051 |
Alanine (g) | н/д | 0.092 | 0.092 | 0.092 |
Aspartic acid (g) | н/д | 0.241 | 0.241 | 0.241 |
Glutamic acid (g) | н/д | 0.371 | 0.371 | 0.371 |
Glycine (g) | н/д | 0.108 | 0.108 | 0.108 |
Proline (g) | н/д | 0.093 | 0.093 | 0.093 |
Serine (g) | н/д | 0.122 | 0.122 | 0.122 |
Cholesterol (mg) | 1.24 | 0.0 | 1.24 | 1.24 |
Trans Fat (g) | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.375 | 0.807 | 1.182 | 1.182 |
Phytosterols (mg) | н/д | 9.477 | 9.477 | 9.477 |
Monounsaturated Fat (g) | н/д | 1.175 | 1.175 | 1.175 |
Polyunsaturated (g) | н/д | 6.209 | 6.209 | 6.209 |