Рецепт Nutty Oven Fried Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
buttermilk
245.0g |
pecans
19.25g |
paprika
4.2g |
salt
3.0g |
poultry seasoning
0.75g |
sage
0.35g |
milk
126.0g |
butter
75.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.11 | 1.77 | 0.62 | 0.0 | 0.07 | 0.04 | 8.58 | 0.64 | 19.83 | 19.83 |
Total Fat (g) | 2.16 | 13.86 | 0.54 | 0.0 | 0.06 | 0.04 | 9.53 | 61.38 | 87.56 | 87.56 |
Carbohydrates (g) | 11.74 | 2.67 | 2.34 | 0.0 | 0.49 | 0.21 | 12.65 | 0.05 | 30.15 | 30.15 |
Ash (g) | 2.18 | 0.29 | 0.29 | 2.99 | 0.04 | 0.03 | 1.95 | 1.6 | 9.38 | 9.38 |
Calories (kcal) | 98.0 | 133.051 | 12.138 | 0.0 | 2.303 | 1.103 | 168.84 | 542.554 | 957.988 | 957.988 |
Starch (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Sucrose (g) | н/д | 0.75 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.78 | 0.78 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.12 |
Fructose (g) | н/д | 0.01 | 0.28 | н/д | н/д | н/д | н/д | н/д | 0.29 | 0.29 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 220.82 | 0.68 | 0.4 | 0.01 | 0.07 | 0.03 | 93.29 | 12.01 | 327.3 | 327.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.74 | 0.76 | 0.43 | 0.0 | 0.02 | 0.01 | 12.65 | 0.05 | 25.66 | 25.66 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 1.8 | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3.6 | 3.6 |
Calcium (mg) | 284.2 | 13.478 | 7.434 | 0.72 | 7.47 | 5.782 | 328.86 | 18.161 | 666.105 | 666.105 |
Iron (mg) | 0.12 | 0.49 | 0.99 | 0.01 | 0.26 | 0.1 | 0.24 | 0.02 | 2.23 | 2.23 |
Magnesium (mg) | 26.95 | 23.298 | 7.77 | 0.03 | 1.68 | 1.498 | 30.24 | 1.513 | 92.98 | 92.98 |
Phosphorus (mg) | 218.05 | 53.336 | 14.49 | 0.0 | 1.283 | 0.319 | 255.78 | 18.161 | 561.418 | 561.418 |
Potassium (mg) | 369.95 | 78.945 | 98.448 | 0.24 | 5.13 | 3.745 | 381.78 | 18.161 | 956.399 | 956.399 |
Sodium (mg) | 257.25 | 0.0 | 1.428 | 1162.74 | 0.203 | 0.039 | 133.56 | 435.859 | 1991.078 | 1991.078 |
Zinc (mg) | 1.03 | 0.87 | 0.17 | 0.0 | 0.02 | 0.02 | 0.97 | 0.07 | 3.15 | 3.15 |
Copper (mg) | 0.025 | 0.231 | 0.026 | 0.001 | 0.006 | 0.003 | 0.025 | 0.0 | 0.316 | 0.316 |
Manganese (mg) | 0.0 | 0.866 | 0.035 | 0.003 | 0.051 | 0.011 | 0.013 | 0.0 | 0.98 | 0.98 |
Selenium (mcg) | 4.9 | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 2.9 | 0.8 | 9.5 | 9.5 |
Vitamin A, IU (IU) | 63.7 | 10.783 | 2214.87 | 0.0 | 19.74 | 20.65 | 293.58 | 1890.993 | 4514.316 | 4514.316 |
Retinol (mcg) | 17.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.64 | 507.746 | 605.536 | 605.536 |
Vitamin A, RAE (mcg_RAE) | 17.15 | 0.578 | 110.754 | 0.0 | 0.99 | 1.033 | 81.9 | 517.583 | 729.987 | 729.987 |
Beta Carotene (mcg) | 2.45 | 5.584 | 1162.518 | 0.0 | 11.76 | 12.198 | 15.12 | 119.559 | 1329.188 | 1329.188 |
Vitamin E (mg) | 0.12 | 0.27 | 1.25 | 0.0 | 0.01 | 0.03 | 0.18 | 1.76 | 3.61 | 3.61 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 42.375 | 42.375 | 42.375 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.015 | 0.015 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.273 | 552.594 | 0.0 | 3.773 | 3.017 | 0.0 | 0.0 | 562.657 | 562.657 |
Tocopherol, beta (mg) | 0.05 | 0.08 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 0.07 | 4.71 | 0.14 | н/д | н/д | н/д | н/д | 0.0 | 4.92 | 4.92 |
Tocopherol, delta (mg) | 0.05 | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.14 | 0.14 |
Vitamin C (mg) | 2.5 | 0.2 | 3.0 | 0.0 | 0.1 | 0.1 | 2.4 | 0.0 | 8.2 | 8.2 |
Thiamin (mg) | 0.074 | 0.127 | 0.027 | 0.0 | 0.002 | 0.003 | 0.063 | 0.008 | 0.303 | 0.303 |
Riboflavin (mg) | 0.368 | 0.025 | 0.073 | 0.0 | 0.001 | 0.001 | 0.403 | 0.023 | 0.894 | 0.894 |
Niacin (mg) | 0.147 | 0.225 | 0.643 | 0.0 | 0.022 | 0.02 | 0.239 | 0.03 | 1.328 | 1.328 |
Pantothenic acid (mg) | 0.686 | 0.166 | 0.075 | 0.0 | н/д | н/д | 0.806 | 0.083 | 1.816 | 1.816 |
Vitamin B-6 (mg) | 0.074 | 0.04 | 0.169 | 0.0 | 0.01 | 0.009 | 0.063 | 0.0 | 0.365 | 0.365 |
Folate (mcg) | 12.25 | 4.236 | 4.452 | 0.0 | 1.035 | 0.959 | 10.08 | 2.27 | 35.282 | 35.282 |
Vitamin B-12 (mcg) | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.13 | 0.87 | 0.87 |
Choline (mg) | 39.2 | 7.8 | 2.2 | 0.0 | 0.2 | 0.2 | 40.1 | 14.2 | 103.8 | 103.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | 0.017 | н/д | 0.0 | н/д | н/д | 0.126 | 0.008 | 0.249 | 0.249 |
Threonine (g) | 0.392 | 0.06 | н/д | 0.0 | н/д | н/д | 0.391 | 0.03 | 0.873 | 0.873 |
Isoleucine (g) | 0.49 | 0.065 | н/д | 0.0 | н/д | н/д | 0.517 | 0.038 | 1.11 | 1.11 |
Leucine (g) | 0.809 | 0.116 | н/д | 0.0 | н/д | н/д | 0.844 | 0.061 | 1.829 | 1.829 |
Lysine (g) | 0.686 | 0.056 | н/д | 0.0 | н/д | н/д | 0.68 | 0.053 | 1.475 | 1.475 |
Methionine (g) | 0.196 | 0.035 | н/д | 0.0 | н/д | н/д | 0.214 | 0.015 | 0.46 | 0.46 |
Cystine (g) | 0.074 | 0.029 | н/д | 0.0 | н/д | н/д | 0.076 | 0.008 | 0.186 | 0.186 |
Phenylalanine (g) | 0.417 | 0.083 | н/д | 0.0 | н/д | н/д | 0.416 | 0.03 | 0.945 | 0.945 |
Tyrosine (g) | 0.343 | 0.042 | н/д | 0.0 | н/д | н/д | 0.416 | 0.03 | 0.831 | 0.831 |
Valine (g) | 0.588 | 0.079 | н/д | 0.0 | н/д | н/д | 0.58 | 0.045 | 1.292 | 1.292 |
Arginine (g) | 0.319 | 0.227 | н/д | 0.0 | н/д | н/д | 0.315 | 0.023 | 0.883 | 0.883 |
Histidine (g) | 0.245 | 0.05 | н/д | 0.0 | н/д | н/д | 0.239 | 0.015 | 0.55 | 0.55 |
Alanine (g) | 0.294 | 0.077 | н/д | 0.0 | н/д | н/д | 0.302 | 0.023 | 0.696 | 0.696 |
Aspartic acid (g) | 0.637 | 0.179 | н/д | 0.0 | н/д | н/д | 0.655 | 0.045 | 1.517 | 1.517 |
Glutamic acid (g) | 1.568 | 0.352 | н/д | 0.0 | н/д | н/д | 1.802 | 0.136 | 3.858 | 3.858 |
Glycine (g) | 0.172 | 0.087 | н/д | 0.0 | н/д | н/д | 0.176 | 0.015 | 0.45 | 0.45 |
Proline (g) | 0.809 | 0.069 | н/д | 0.0 | н/д | н/д | 0.832 | 0.061 | 1.77 | 1.77 |
Serine (g) | 0.417 | 0.09 | н/д | 0.0 | н/д | н/д | 0.466 | 0.038 | 1.011 | 1.011 |
Cholesterol (mg) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.54 | 162.691 | 209.031 | 209.031 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.348 | 1.19 | 0.088 | 0.0 | 0.025 | 0.025 | 5.783 | 38.872 | 47.33 | 47.33 |
Phytosterols (mg) | н/д | 19.64 | 7.35 | 0.0 | 0.72 | 0.854 | н/д | н/д | 28.564 | 28.564 |
Monounsaturated Fat (g) | 0.613 | 7.856 | 0.052 | 0.0 | 0.009 | 0.007 | 2.948 | 15.906 | 27.39 | 27.39 |
Polyunsaturated (g) | 0.074 | 4.161 | 0.349 | 0.0 | 0.015 | 0.006 | 0.315 | 2.3 | 7.22 | 7.22 |