Рецепт Nutty Flatbread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	olive oil 6.75g	bacon 43.5g	brie cheese 26.58g	honey 21.19g	walnuts 3.29g	sea salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	5.05	5.52	0.06	0.5	н/д	11.13	89.04
Total Fat (g)	6.75	19.59	7.36	0.0	2.15	н/д	35.85	286.8
Carbohydrates (g)	0.0	0.29	0.12	17.46	0.45	н/д	18.32	146.56
Ash (g)	0.0	1.09	0.72	0.04	0.06	н/д	1.91	15.28
Calories (kcal)	59.67	199.23	88.773	64.41	21.521	н/д	433.604	3468.832
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.19	0.08	н/д	0.27	2.16
Glucose (dextrose) (g)	н/д	н/д	н/д	7.57	0.0	н/д	7.58	60.64
Fructose (g)	н/д	н/д	н/д	8.67	0.0	н/д	8.68	69.44
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.31	0.0	н/д	0.31	2.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.0	17.49	12.87	3.62	0.13	н/д	34.11	272.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.12	17.4	0.09	н/д	17.6	140.8
Galactose (g)	н/д	н/д	н/д	0.66	н/д	н/д	0.66	5.28
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	н/д	0.3	2.4
Calcium (mg)	0.068	2.61	48.905	1.271	3.225	н/д	56.078	448.624
Iron (mg)	0.04	0.21	0.13	0.09	0.1	н/д	0.56	4.48
Magnesium (mg)	0.0	5.22	5.316	0.424	5.199	н/д	16.159	129.272
Phosphorus (mg)	0.0	81.78	49.968	0.848	11.386	н/д	143.981	1151.848
Potassium (mg)	0.068	90.48	40.4	11.018	14.512	н/д	156.476	1251.808
Sodium (mg)	0.135	362.355	167.18	0.848	0.066	н/д	530.584	4244.672
Zinc (mg)	0.0	0.51	0.63	0.05	0.1	н/д	1.29	10.32
Copper (mg)	0.0	0.03	0.005	0.008	0.052	н/д	0.097	0.776
Manganese (mg)	0.0	0.009	0.008	0.017	0.112	н/д	0.146	1.168
Selenium (mcg)	0.0	8.8	3.9	0.2	0.2	н/д	13.0	104.0
Vitamin A, IU (IU)	0.0	16.095	157.346	0.0	0.658	н/д	174.099	1392.792
Retinol (mcg)	0.0	4.785	45.981	0.0	0.0	н/д	50.766	406.128
Vitamin A, RAE (mcg_RAE)	0.0	4.785	46.247	0.0	0.033	н/д	51.065	408.52
Beta Carotene (mcg)	0.0	0.0	2.392	0.0	0.395	н/д	2.787	22.296
Vitamin E (mg)	0.97	0.12	0.06	0.0	0.02	н/д	1.17	9.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.296	н/д	0.296	2.368
Tocopherol, beta (mg)	0.01	0.01	н/д	н/д	0.0	н/д	0.02	0.16
Tocopherol, gamma (mg)	0.06	0.03	н/д	н/д	0.69	н/д	0.78	6.24
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.06	н/д	0.06	0.48
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	н/д	0.1	0.8
Thiamin (mg)	0.0	0.122	0.019	0.0	0.011	н/д	0.152	1.216
Riboflavin (mg)	0.0	0.048	0.138	0.008	0.005	н/д	0.199	1.592
Niacin (mg)	0.0	1.666	0.101	0.025	0.037	н/д	1.83	14.64
Pantothenic acid (mg)	0.0	0.226	0.183	0.015	0.019	н/д	0.443	3.544
Vitamin B-6 (mg)	0.0	0.091	0.064	0.004	0.018	н/д	0.177	1.416
Folate (mcg)	0.0	0.87	17.276	0.424	3.225	н/д	21.795	174.36
Vitamin B-12 (mcg)	0.0	0.3	0.44	0.0	0.0	н/д	0.74	5.92
Choline (mg)	0.0	20.3	4.1	0.5	1.3	н/д	26.1	208.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.044	0.085	0.0	0.006	н/д	0.134	1.072
Threonine (g)	0.0	0.196	0.199	0.0	0.02	н/д	0.415	3.32
Isoleucine (g)	0.0	0.235	0.271	0.002	0.021	н/д	0.529	4.232
Leucine (g)	0.0	0.392	0.513	0.002	0.039	н/д	0.945	7.56
Lysine (g)	0.0	0.418	0.492	0.002	0.014	н/д	0.925	7.4
Methionine (g)	0.0	0.113	0.157	0.0	0.008	н/д	0.278	2.224
Cystine (g)	0.0	0.057	0.029	0.0	0.007	н/д	0.093	0.744
Phenylalanine (g)	0.0	0.2	0.308	0.002	0.023	н/д	0.534	4.272
Tyrosine (g)	0.0	0.157	0.319	0.002	0.013	н/д	0.491	3.928
Valine (g)	0.0	0.27	0.356	0.002	0.025	н/д	0.653	5.224
Arginine (g)	0.0	0.326	0.197	0.002	0.075	н/д	0.6	4.8
Histidine (g)	0.0	0.191	0.191	0.0	0.013	н/д	0.396	3.168
Alanine (g)	0.0	0.322	0.229	0.002	0.023	н/д	0.576	4.608
Aspartic acid (g)	0.0	0.474	0.359	0.006	0.06	н/д	0.9	7.2
Glutamic acid (g)	0.0	0.744	1.167	0.004	0.093	н/д	2.008	16.064
Glycine (g)	0.0	0.352	0.106	0.002	0.027	н/д	0.488	3.904
Proline (g)	0.0	0.278	0.654	0.019	0.023	н/д	0.975	7.8
Serine (g)	0.0	0.191	0.311	0.002	0.031	н/д	0.535	4.28
Cholesterol (mg)	0.0	29.58	26.579	0.0	0.0	н/д	56.159	449.272
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.932	6.521	4.627	0.0	0.202	н/д	12.282	98.256
Phytosterols (mg)	14.918	н/д	н/д	н/д	2.369	н/д	17.287	138.296
Monounsaturated Fat (g)	4.925	8.722	2.129	0.0	0.294	н/д	16.069	128.552
Polyunsaturated (g)	0.71	2.188	0.221	0.0	1.552	н/д	4.671	37.368