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Рецепт Nutty Chocolate And Marshmallow Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
4.73g 		butter
9.46g 		cream
19.17g 		sugar
9.17g 		egg
3.67g 		vanilla
0.35g 		flour
15.63g 		baking powder
0.38g 		walnuts
2.19g 		marshmallows
3.13g 		Всего в порции Всего в рецепте
Protein (g) 0.61 0.08 0.4 0.01 0.46 0.0 1.61 0.0 0.33 0.06 3.56 42.72
Total Fat (g) 2.47 7.67 3.78 0.0 0.36 0.0 0.15 0.0 1.43 0.01 15.88 190.56
Carbohydrates (g) 1.41 0.01 0.55 8.99 0.03 0.04 11.92 0.0 0.3 2.54 25.8 309.6
Ash (g) 0.17 0.2 0.16 0.04 0.03 0.0 0.07 0.14 0.04 0.01 0.87 10.44
Calories (kcal) 23.672 67.816 36.992 34.833 5.243 1.008 56.875 0.0 14.347 9.938 250.724 3008.688
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 8.67 0.0 н/д н/д н/д 0.05 н/д 8.73 104.76
Glucose (dextrose) (g) н/д н/д 0.0 0.12 0.01 н/д н/д н/д 0.0 н/д 0.13 1.56
Fructose (g) н/д н/д 0.0 0.1 0.0 н/д н/д н/д 0.0 н/д 0.11 1.32
Lactose (g) н/д н/д 0.67 0.0 0.0 н/д н/д н/д 0.0 н/д 0.67 8.04
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.06 1.5 14.27 0.12 2.78 0.18 1.86 0.0 0.09 0.51 21.39 256.68
Caffeine (mg) 3.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.78 45.36
Theobromine (mg) 61.283 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.283 735.396
Sugars (g) 0.04 0.01 0.67 8.89 0.03 0.04 0.04 0.0 0.06 1.8 11.58 138.96
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 1.4 16.8
Calcium (mg) 4.772 2.27 21.083 7.608 1.943 0.039 2.344 0.0 2.15 0.094 42.303 507.636
Iron (mg) 0.82 0.0 0.03 0.07 0.07 0.0 0.73 0.0 0.06 0.01 1.79 21.48
Magnesium (mg) 15.451 0.189 1.917 0.825 0.44 0.042 3.438 0.0 3.466 0.063 25.83 309.96
Phosphorus (mg) 18.9 2.27 22.042 0.367 7.003 0.021 16.875 0.0 7.59 0.25 75.318 903.816
Potassium (mg) 39.218 2.27 27.025 12.192 4.913 0.518 16.719 0.0 9.674 0.156 112.685 1352.22
Sodium (mg) 1.134 54.48 15.333 2.567 5.133 0.032 0.313 104.88 0.044 2.5 186.415 2236.98
Zinc (mg) 0.46 0.01 0.07 0.0 0.04 0.0 0.11 0.0 0.07 0.0 0.76 9.12
Copper (mg) 0.153 0.0 0.004 0.005 0.004 0.0 0.022 0.0 0.035 0.003 0.225 2.7
Manganese (mg) 0.197 0.0 0.002 0.006 0.001 0.001 0.106 0.0 0.075 0.0 0.388 4.656
Selenium (mcg) 0.4 0.1 0.5 0.1 1.2 0.0 5.3 0.0 0.1 0.1 7.7 92.4
Vitamin A, IU (IU) 0.0 236.364 110.4 0.0 17.857 0.0 0.0 0.0 0.439 0.0 365.059 4380.708
Retinol (mcg) 0.0 63.465 30.667 0.0 5.097 0.0 0.0 0.0 0.0 0.0 99.229 1190.748
Vitamin A, RAE (mcg_RAE) 0.0 64.695 31.05 0.0 5.133 0.0 0.0 0.0 0.022 0.0 100.9 1210.8
Beta Carotene (mcg) 0.0 14.944 4.983 0.0 0.367 0.0 0.0 0.0 0.263 0.0 20.557 246.684
Vitamin E (mg) 0.02 0.22 0.08 0.0 0.04 0.0 0.01 0.0 0.02 0.0 0.38 4.56
Vitamin D (IU) н/д 5.297 н/д н/д 1.283 н/д н/д н/д н/д н/д 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.796 0.0 0.0 0.0 12.137 0.0 2.813 0.0 0.197 0.0 16.942 203.304
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.28 0.0 0.01 н/д 0.02 н/д 0.06 н/д 0.46 н/д 0.82 9.84
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.04 н/д 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.007 0.001 0.008 0.0 0.003 0.0 0.123 0.0 0.007 0.0 0.149 1.788
Riboflavin (mg) 0.005 0.003 0.033 0.0 0.018 0.0 0.077 0.0 0.003 0.0 0.138 1.656
Niacin (mg) 0.064 0.004 0.021 0.01 0.003 0.002 0.922 0.0 0.025 0.003 1.052 12.624
Pantothenic acid (mg) 0.008 0.01 0.065 0.012 0.053 0.0 0.069 0.0 0.013 0.0 0.23 2.76
Vitamin B-6 (mg) 0.001 0.0 0.012 0.004 0.005 0.0 0.006 0.0 0.012 0.0 0.04 0.48
Folate (mcg) 1.323 0.284 1.342 0.092 1.723 0.0 28.594 0.0 2.15 0.031 35.538 426.456
Vitamin B-12 (mcg) 0.0 0.02 0.05 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 2.2 1.8 3.7 0.2 9.2 н/д 1.6 0.0 0.9 0.0 19.5 234.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.006 0.001 0.008 н/д 0.006 н/д 0.02 н/д 0.004 0.0 0.045 0.54
Threonine (g) 0.017 0.004 0.023 н/д 0.021 н/д 0.044 н/д 0.013 0.001 0.123 1.476
Isoleucine (g) 0.019 0.005 0.027 н/д 0.025 н/д 0.056 н/д 0.014 0.001 0.147 1.764
Leucine (g) 0.033 0.008 0.052 н/д 0.04 н/д 0.111 н/д 0.026 0.002 0.271 3.252
Lysine (g) 0.022 0.007 0.044 н/д 0.033 н/д 0.036 н/д 0.009 0.003 0.154 1.848
Methionine (g) 0.007 0.002 0.013 н/д 0.014 н/д 0.028 н/д 0.005 0.001 0.07 0.84
Cystine (g) 0.011 0.001 0.006 н/д 0.01 н/д 0.034 н/д 0.005 0.0 0.066 0.792
Phenylalanine (g) 0.025 0.004 0.025 н/д 0.025 н/д 0.081 н/д 0.016 0.001 0.177 2.124
Tyrosine (g) 0.02 0.004 0.025 н/д 0.018 н/д 0.048 н/д 0.009 0.0 0.125 1.5
Valine (g) 0.031 0.006 0.033 н/д 0.032 н/д 0.066 н/д 0.016 0.002 0.185 2.22
Arginine (g) 0.039 0.003 0.019 н/д 0.03 н/д 0.066 н/д 0.05 0.005 0.211 2.532
Histidine (g) 0.01 0.002 0.015 н/д 0.011 н/д 0.036 н/д 0.009 0.001 0.084 1.008
Alanine (g) 0.023 0.003 0.019 н/д 0.027 н/д 0.052 н/д 0.015 0.006 0.144 1.728
Aspartic acid (g) 0.06 0.006 0.042 н/д 0.049 н/д 0.069 н/д 0.04 0.004 0.269 3.228
Glutamic acid (g) 0.088 0.017 0.109 н/д 0.062 н/д 0.544 н/д 0.062 0.007 0.888 10.656
Glycine (g) 0.024 0.002 0.012 н/д 0.016 н/д 0.058 н/д 0.018 0.013 0.142 1.704
Proline (g) 0.042 0.008 0.05 н/д 0.019 н/д 0.188 н/д 0.016 0.009 0.33 3.96
Serine (g) 0.025 0.005 0.031 н/д 0.036 н/д 0.081 н/д 0.02 0.002 0.2 2.4
Cholesterol (mg) 0.0 20.335 9.967 0.0 15.51 0.0 0.0 0.0 0.0 0.0 45.812 549.744
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.529 4.859 2.206 0.0 0.114 0.0 0.025 0.0 0.134 0.002 8.868 106.416
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 1.58 н/д 1.58 18.96
Monounsaturated Fat (g) 0.761 1.988 0.972 0.0 0.14 0.0 0.014 0.0 0.196 0.003 4.073 48.876
Polyunsaturated (g) 0.074 0.288 0.161 0.0 0.05 0.0 0.064 0.0 1.035 0.002 1.673 20.076