Рецепт Nutty Cake - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cocoa
28.0g |
butter
100.0g |
pistachios
4.08g |
almonds
3.56g |
cashew nuts
12.84g |
cherries
7.94g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.87 | 0.85 | 0.84 | 0.76 | 1.97 | 0.08 | 6.36 | 6.36 |
| Total Fat (g) | 1.12 | 81.11 | 1.81 | 1.76 | 5.95 | 0.02 | 91.77 | 91.77 |
| Carbohydrates (g) | 23.44 | 0.06 | 1.14 | 0.77 | 4.2 | 1.27 | 30.89 | 30.89 |
| Ash (g) | 1.15 | 2.11 | 0.12 | 0.11 | 0.51 | 0.04 | 4.03 | 4.03 |
| Calories (kcal) | 111.44 | 717.0 | 22.702 | 20.493 | 73.702 | 5.002 | 950.338 | 950.338 |
| Starch (g) | н/д | н/д | 0.07 | 0.03 | н/д | 0.0 | 0.09 | 0.09 |
| Sucrose (g) | н/д | н/д | 0.29 | 0.13 | н/д | 0.01 | 0.43 | 0.43 |
| Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.52 | 0.54 | 0.54 |
| Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.43 | 0.44 | 0.44 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.02 | 0.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.42 | 15.87 | 0.16 | 0.17 | 0.22 | 6.53 | 23.37 | 23.37 |
| Caffeine (mg) | 5.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.04 | 5.04 |
| Theobromine (mg) | 90.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.44 | 90.44 |
| Sugars (g) | 18.35 | 0.06 | 0.31 | 0.14 | 0.64 | 1.02 | 20.53 | 20.53 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.4 | 0.4 | 0.4 | 0.2 | 2.4 | 2.4 |
| Calcium (mg) | 37.24 | 24.0 | 4.361 | 9.409 | 5.778 | 1.032 | 81.82 | 81.82 |
| Iron (mg) | 0.33 | 0.02 | 0.17 | 0.13 | 0.77 | 0.03 | 1.45 | 1.45 |
| Magnesium (mg) | 23.24 | 2.0 | 4.932 | 9.552 | 33.384 | 0.873 | 73.98 | 73.98 |
| Phosphorus (mg) | 88.2 | 24.0 | 19.971 | 17.25 | 62.916 | 1.667 | 214.004 | 214.004 |
| Potassium (mg) | 199.36 | 24.0 | 41.776 | 25.126 | 72.546 | 17.626 | 380.434 | 380.434 |
| Sodium (mg) | 141.12 | 576.0 | 0.041 | 0.036 | 82.176 | 0.0 | 799.372 | 799.372 |
| Zinc (mg) | 0.41 | 0.09 | 0.09 | 0.11 | 0.72 | 0.01 | 1.42 | 1.42 |
| Copper (mg) | 0.081 | 0.0 | 0.053 | 0.036 | 0.285 | 0.005 | 0.46 | 0.46 |
| Manganese (mg) | 0.076 | 0.0 | 0.049 | 0.082 | 0.107 | 0.006 | 0.318 | 0.318 |
| Selenium (mcg) | 1.4 | 1.0 | 0.3 | 0.1 | 1.5 | 0.0 | 4.3 | 4.3 |
| Vitamin A, IU (IU) | 1.12 | 2499.0 | 22.539 | 0.036 | 0.0 | 5.081 | 2527.776 | 2527.776 |
| Retinol (mcg) | 0.28 | 671.0 | 0.0 | 0.0 | 0.0 | 0.0 | 671.28 | 671.28 |
| Vitamin A, RAE (mcg_RAE) | 0.28 | 684.0 | 1.141 | 0.0 | 0.0 | 0.238 | 685.659 | 685.659 |
| Beta Carotene (mcg) | 0.0 | 158.0 | 13.531 | 0.036 | 0.0 | 3.017 | 174.584 | 174.584 |
| Vitamin E (mg) | 0.05 | 2.32 | 0.09 | 0.93 | 0.12 | 0.01 | 3.53 | 3.53 |
| Vitamin D (IU) | н/д | 56.0 | н/д | н/д | н/д | н/д | 56.0 | 56.0 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.4 | 0.0 | н/д | 0.036 | 2.953 | 6.749 | 11.138 | 11.138 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.92 | 0.02 | н/д | 0.0 | 0.95 | 0.95 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.03 | 0.03 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.8 | 0.8 |
| Thiamin (mg) | 0.028 | 0.01 | 0.035 | 0.007 | 0.026 | 0.002 | 0.109 | 0.109 |
| Riboflavin (mg) | 0.16 | 0.03 | 0.007 | 0.036 | 0.026 | 0.002 | 0.26 | 0.26 |
| Niacin (mg) | 0.165 | 0.04 | 0.053 | 0.121 | 0.18 | 0.012 | 0.571 | 0.571 |
| Pantothenic acid (mg) | 0.249 | 0.11 | 0.021 | 0.017 | 0.157 | 0.016 | 0.57 | 0.57 |
| Vitamin B-6 (mg) | 0.031 | 0.0 | 0.069 | 0.005 | 0.033 | 0.004 | 0.142 | 0.142 |
| Folate (mcg) | 1.68 | 3.0 | 2.079 | 1.782 | 8.86 | 0.318 | 17.718 | 17.718 |
| Vitamin B-12 (mcg) | 0.1 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.27 |
| Choline (mg) | 9.3 | 18.8 | н/д | 1.9 | 7.8 | 0.5 | 38.2 | 38.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.01 | 0.011 | 0.007 | 0.031 | 0.001 | 0.06 | 0.06 |
| Threonine (g) | н/д | 0.04 | 0.027 | 0.021 | 0.076 | 0.002 | 0.166 | 0.166 |
| Isoleucine (g) | н/д | 0.05 | 0.037 | 0.025 | 0.094 | 0.002 | 0.207 | 0.207 |
| Leucine (g) | н/д | 0.08 | 0.063 | 0.053 | 0.166 | 0.002 | 0.364 | 0.364 |
| Lysine (g) | н/д | 0.07 | 0.047 | 0.021 | 0.105 | 0.002 | 0.245 | 0.245 |
| Methionine (g) | н/д | 0.02 | 0.014 | 0.005 | 0.035 | 0.001 | 0.075 | 0.075 |
| Cystine (g) | н/д | 0.01 | 0.015 | 0.007 | 0.036 | 0.001 | 0.068 | 0.068 |
| Phenylalanine (g) | н/д | 0.04 | 0.043 | 0.04 | 0.101 | 0.002 | 0.226 | 0.226 |
| Tyrosine (g) | н/д | 0.04 | 0.017 | 0.016 | 0.063 | 0.001 | 0.137 | 0.137 |
| Valine (g) | н/д | 0.06 | 0.051 | 0.029 | 0.134 | 0.002 | 0.275 | 0.275 |
| Arginine (g) | н/д | 0.03 | 0.083 | 0.087 | 0.223 | 0.002 | 0.425 | 0.425 |
| Histidine (g) | н/д | 0.02 | 0.021 | 0.02 | 0.051 | 0.002 | 0.114 | 0.114 |
| Alanine (g) | н/д | 0.03 | 0.037 | 0.037 | 0.09 | 0.002 | 0.196 | 0.196 |
| Aspartic acid (g) | н/д | 0.06 | 0.074 | 0.104 | 0.194 | 0.045 | 0.477 | 0.477 |
| Glutamic acid (g) | н/д | 0.18 | 0.156 | 0.243 | 0.465 | 0.006 | 1.05 | 1.05 |
| Glycine (g) | н/д | 0.02 | 0.039 | 0.052 | 0.103 | 0.002 | 0.215 | 0.215 |
| Proline (g) | н/д | 0.08 | 0.033 | 0.037 | 0.089 | 0.003 | 0.241 | 0.241 |
| Serine (g) | н/д | 0.05 | 0.05 | 0.034 | 0.109 | 0.002 | 0.246 | 0.246 |
| Cholesterol (mg) | 0.0 | 215.0 | 0.0 | 0.0 | 0.0 | 0.0 | 215.0 | 215.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.001 |
| Saturated Fat (g) | 0.666 | 51.37 | 0.222 | 0.133 | 1.176 | 0.003 | 53.57 | 53.57 |
| Phytosterols (mg) | н/д | н/д | 8.722 | н/д | 20.287 | 0.953 | 29.962 | 29.962 |
| Monounsaturated Fat (g) | 0.372 | 21.02 | 0.95 | 1.101 | 3.508 | 0.004 | 26.956 | 26.956 |
| Polyunsaturated (g) | 0.031 | 3.04 | 0.549 | 0.43 | 1.007 | 0.004 | 5.06 | 5.06 |