Рецепт Nuts Kheer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 976.0g	sugar 100.0g	cardamom 0.0g	almonds 0.49g	Всего в порции	Всего в рецепте
Protein (g)	31.43	0.0	н/д	0.1	31.53	31.53
Total Fat (g)	31.72	0.0	н/д	0.24	31.96	31.96
Carbohydrates (g)	44.12	99.98	н/д	0.11	144.2	144.2
Ash (g)	6.73	0.0	н/д	0.01	6.75	6.75
Calories (kcal)	585.6	387.0	н/д	2.829	975.429	975.429
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.02	0.02	0.02
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Lactose (g)	51.34	н/д	н/д	0.0	51.34	51.34
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	862.0	0.03	н/д	0.02	862.06	862.06
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	51.34	99.91	н/д	0.02	151.27	151.27
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.1	0.1	0.1
Calcium (mg)	1102.88	1.0	н/д	1.299	1105.179	1105.179
Iron (mg)	0.29	0.01	н/д	0.02	0.32	0.32
Magnesium (mg)	97.6	0.0	н/д	1.319	98.919	98.919
Phosphorus (mg)	888.16	0.0	н/д	2.381	890.541	890.541
Potassium (mg)	1395.68	2.0	н/д	3.469	1401.149	1401.149
Sodium (mg)	390.4	0.0	н/д	0.005	390.405	390.405
Zinc (mg)	3.9	0.0	н/д	0.02	3.92	3.92
Copper (mg)	0.098	0.0	н/д	0.005	0.103	0.103
Manganese (mg)	0.0	0.0	н/д	0.011	0.011	0.011
Selenium (mcg)	36.1	0.6	н/д	0.0	36.7	36.7
Vitamin A, IU (IU)	995.52	0.0	н/д	0.005	995.525	995.525
Retinol (mcg)	273.28	0.0	н/д	0.0	273.28	273.28
Vitamin A, RAE (mcg_RAE)	273.28	0.0	н/д	0.0	273.28	273.28
Beta Carotene (mcg)	48.8	0.0	н/д	0.005	48.805	48.805
Vitamin E (mg)	0.59	0.0	н/д	0.13	0.71	0.71
Vitamin D (IU)	390.4	н/д	н/д	н/д	390.4	390.4
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.005	0.005	0.005
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.1	н/д	н/д	0.0	0.1	0.1
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.39	0.0	н/д	0.001	0.391	0.391
Riboflavin (mg)	1.757	0.02	н/д	0.005	1.782	1.782
Niacin (mg)	1.074	0.0	н/д	0.017	1.09	1.09
Pantothenic acid (mg)	3.514	0.0	н/д	0.002	3.516	3.516
Vitamin B-6 (mg)	0.39	0.0	н/д	0.001	0.391	0.391
Folate (mcg)	48.8	0.0	н/д	0.246	49.046	49.046
Vitamin B-12 (mcg)	4.29	0.0	н/д	0.0	4.29	4.29
Choline (mg)	139.6	0.0	н/д	0.3	139.8	139.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.781	н/д	н/д	0.001	0.782	0.782
Threonine (g)	1.366	н/д	н/д	0.003	1.369	1.369
Isoleucine (g)	1.659	н/д	н/д	0.003	1.663	1.663
Leucine (g)	2.635	н/д	н/д	0.007	2.643	2.643
Lysine (g)	1.366	н/д	н/д	0.003	1.369	1.369
Methionine (g)	0.781	н/д	н/д	0.001	0.782	0.782
Cystine (g)	0.195	н/д	н/д	0.001	0.196	0.196
Phenylalanine (g)	1.464	н/д	н/д	0.006	1.47	1.47
Tyrosine (g)	1.464	н/д	н/д	0.002	1.466	1.466
Valine (g)	1.854	н/д	н/д	0.004	1.858	1.858
Arginine (g)	0.781	н/д	н/д	0.012	0.793	0.793
Histidine (g)	0.781	н/д	н/д	0.003	0.784	0.784
Alanine (g)	0.976	н/д	н/д	0.005	0.981	0.981
Aspartic acid (g)	2.342	н/д	н/д	0.014	2.357	2.357
Glutamic acid (g)	6.344	н/д	н/д	0.034	6.378	6.378
Glycine (g)	0.781	н/д	н/д	0.007	0.788	0.788
Proline (g)	3.318	н/д	н/д	0.005	3.323	3.323
Serine (g)	1.074	н/д	н/д	0.005	1.078	1.078
Cholesterol (mg)	97.6	0.0	н/д	0.0	97.6	97.6
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	18.251	0.0	н/д	0.018	18.27	18.27
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.906	0.0	н/д	0.152	8.058	8.058
Polyunsaturated (g)	1.952	0.0	н/д	0.059	2.011	2.011